- Видео 100
- Просмотров 963 345
The St. James
США
Добавлен 13 сен 2018
Located in Springfield, Virginia. The St. James combines expansive turf fields, two ice rinks, an Olympic-size swimming pool, gleaming hardwood courts, and more all under one roof. At 450,000 square feet, we have plenty of room to play.
#WelcomeToYourBest
#WelcomeToYourBest
Give Your Child a Super, Awesome & Amazing Birthday 🎂
Celebrate your child's special day with an action-packed adventure at Super, Awesome & Amazing!
From epic Nerf battles to conquering the ninja warrior obstacle course and splashing into the water park, throw them a birthday bash they'll never forget.
Plan your party today www.thestjames.com/birthday-parties
From epic Nerf battles to conquering the ninja warrior obstacle course and splashing into the water park, throw them a birthday bash they'll never forget.
Plan your party today www.thestjames.com/birthday-parties
Просмотров: 131
Видео
The St. James Performance Club in Bethesda
Просмотров 1396 месяцев назад
Experience the benefits of performance training. Get started today with $0 initiation and one month of personal training sessions. Hurry, this offer ends soon.
PLL Sixes with the Stars Clinic at The St. James
Просмотров 1486 месяцев назад
Held in tandem with the 2024 PLL Championship Series, hosted at The St. James, the PLL Sixes with the Stars Clinic offered youth lacrosse players the opportunity to learn lacrosse techniques from some of the best players in the world. Join us for more opportunities to train with your favorite Premier Lacrosse League players. www.thestjames.com/maryland-whipsnakes-lacrosse-camps
The St. James MLK Classic - Washington, DC, January 12-15, 2024
Просмотров 597 месяцев назад
The St. James MLK Classic is one of the nation’s premier high school basketball showcases, featuring more than twenty of the best girls and boys teams. In addition to the competition, the weekend includes cultural experiences and motivational speakers celebrating the legacy of Dr. Martin Luther King Jr. Learn more about The St. James MLK Classic: www.thestjames.com/mlk-classic
The St. James She Got Game Classic Washington DC, December 8-10, 2023
Просмотров 1467 месяцев назад
The St. James She Got Game Classic is a Winter Scholastic Basketball Showcase giving female athletes competition and recruiting opportunities in an environment that encourages and empowers young women to pursue their passions. The Washington, DC event headquartered at The St. James is the largest showcase in the series, featuring nearly 200 teams from across North America. Learn more about The ...
The St. James Performance Club Reston
Просмотров 1497 месяцев назад
Welcome to The St. James Performance Club Reston. Located in Reston Town Center.
Super Games Promo 2023
Просмотров 469 месяцев назад
The Super Games-a women's high school showcase matching up local powerhouse teams in the Washington, DC area-is coming to St. John's College High School on December 5, 2023.
2023 Senior Bowl Promo
Просмотров 1559 месяцев назад
Join us on December 29, 2023 at 7:00PM for The St. James High School Football Senior Bowl (VA v MD)! The DMV's top athletes will come together one last time to showcase their talents in front of high to mid caliber college coaches.
A Day at The St. James Summer Camps
Просмотров 5009 месяцев назад
A message from Jessica Gillum, Director of Camps at The St. James in Springfield, VA. The St. James offers the ultimate summer camp experience for your child - Awarded Best Summer Camp in the DMV by Northern Virginia Magazine for 2022 and 2023! Learn more about our summer camps: www.thestjames.com/camps
The 2023 Women's Lacrosse College Classic: D.C. vs. VA
Просмотров 5511 месяцев назад
The St. James 2023 DC vs. VA College Lacrosse Classic features American University, George Mason, George Washington, and William & Mary.
Friday Night Lights at The St. James: St. Stephens & St. Agnes (VA) vs. Maret (DC)
Просмотров 159Год назад
Friday Night Lights at The St. James: St. Stephens & St. Agnes (VA) vs. Maret (DC)
Friday Night Lights at The St. James: St. Stephens & St. Agnes (VA) vs. Bishop O'Connell (VA)
Просмотров 193Год назад
Friday Night Lights at The St. James: St. Stephens & St. Agnes (VA) vs. Bishop O'Connell (VA)
Fall Golf Classic Sponsored by McEnearney Associates
Просмотров 79Год назад
Fall Golf Classic Sponsored by McEnearney Associates
Drinks and Dinks- Pickleball at The St. James
Просмотров 82Год назад
Drinks and Dinks- Pickleball at The St. James
Homerun Derby with The St. James Baseball
Просмотров 122Год назад
Homerun Derby with The St. James Baseball
Get to Know Director of Performance Mateus Manoel
Просмотров 284Год назад
Get to Know Director of Performance Mateus Manoel
This is a very good workout for me and my mommy
YOO my football gonna be here ⚽️⚽️⚽️⚽️⚽️⚽️
Love the St. James. I recently got a year round pass for all three locations. The best!
Do you have to pay to just walk in and play basketball for 1 day
🔥🔥🔥🔥
💪💪💪
What are the prices for visitors
I cant believe I’m watching this rn but I recommend, they have all types of sports, food, and a gym, and a CHURCH SERVICE!! Very nice.
i hate this place
why?
@@crankymcgeewhy did he say it?
In order to enjoy that place, you'd def have to pay a nice fee
Eh it’s not to bad
@@AZRBX How much?
who is here for pe?
Alister, you make it look so easy, thanks for the great video!
I used Unflexal handbooks for that.
Just look for Unflexal page. You will find there the best workouts instructions.
The dip in the back with those modified push ups is not correct form. Gotta pull that tummy in and have a neutral back or you're gonna have back pain later on. It hurts looking at it. ☹️
Decent workout! Thanks June!
Hi June! We missed going to the gym so much and we are extremely happy to have this class with you... at home today. It was great. Thank you and we miss you. Nicole & Tuan.
This was a great video, love the quick exercises for the abs! I recently made a workout video as well on my new fitness channel, check it out if you get a chance! Thanks!
Great job! Fun workout! Miss you June!
This is fantastic, THANK YOU!
🏋🏽♀️🔥
Okay buckaroo
Nice ab video and I’ll try it.
What do you do when you find your quads are tiring out before abs?
Hi Jacqui! Here’s some advice from Kevin: Usually, bending the knees more to shorten the “lever” length decreases quad engagement. Also, emphasizing keeping the lower back flat on the ground, and small, controlled actions helps too as it puts the focus back on the abdominal wall instead of the lower back and quadriceps group. But ultimately, the abdominals and the quadriceps function as hip flexors in most traditional abdominal exercises and have some interplay between them.
❤️
Had so much fun filming this!! Let me know how it felt fam!
Love her 💕💕💕
Great workout! I got my personal trainer....yeayeayea. THANK YOU.
THANKS MOM 🥰
Great workout! Thanks Heidi!
Great workout . Thank you
Thank YOU! We just added more for next time you're ready to go!
GREAT workout! just what Ive been looking for.
Woohoo! Thanks for trying it! Feel free to share it with friends :)
Awesome!
Woohoo! Another awesome workout!
Thank you for doing this!! Will you be posting new workouts weekly??
3x per week! We just uploaded more today too :)
Wow! Thank you St. James for offering this on-line program to us, especially when the gym is closed for now. You bring out the best in us because you are also the Best!
So glad to have this right now
I go to St. James for rugby practice.
im a memeber btw
That's funny cuz I don't remember asking bro.
@@cheemsandbeans7952 well no one asked you to reply 😆
@@matchabin fax
@@matchabin Lol😂
me too
Make more vids