TRAINING CHEST W/ Chris Bumstead!
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- Опубликовано: 26 авг 2024
- Chris Bumstead takes me through his massive Mr.Olympia chest workout that he's using to get ready for his upcoming show in a few months. A lot of upper chest focus and techniques to go past failure!
THE WORKOUT
A.) INCLINE MACHINE PRESS
(2-3 warm up sets & 2 Working sets failing in the 10-12 rep range)
B.) BANDED INCLINE DUMBBELL PRESS
(2-3 warm up sets & 2 Working sets failing in the 10-12 rep range)
C.) MACHINE FLY
(2 Working sets in the 12-15 rep range)
D.) CABLE FLY
(2 Working sets in the 12-15 rep range)
E.) ROPE PUSHDOWN
(1 Working set: Start at a heavy weight and continue to drop set)
F.) SINGLE ARM TRICEP OVERHEAD EXTENSION
(2 Working sets 10-12 reps)
* If you have a workout partner, let them help you with some forced/ partial reps!
* Drop set to failure on your last working sets
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#chestworkout #mrolympia #chrisbumstead
Super nice of you to show this Chris guy around in the gym. He looks like he's got some potential.
Is this satire
I thin he should introduce this Chris guy to his dad, Greg
@@Listener909 lol
@Dakota Krocker what
I think he should think about competing in mr Olympia. Maybe he would win. Who knows
Seeing this guy now in the gym would be like seeing Arnold back in his prime. People 40 years from now will wish they could train with the legend himself. What an honor for Chris to train with Will.
Had us in the first half ngl
You got me
Ok that cracked me up 😂😂😂
I love seeing will like this. you can just tell that he is inspired by Chris.
Yessir man! two of my favorite Canadian bodybuilders! Inspiring really! Another banger vid Will let’s goooo🤟🔥
i felt the other way around. Chris was inspired by Will - to go natty
I'm just a girl that loves the gym and working on growing some muscles. Discovered Will a few months ago and now I'm addicted and have watched all his vids!!
Dude, you are killing it as a RUclipsr, Fitness Influencer, Foodie and just all time good person!!!
No chris is inspired by Will 😂
Everyone is inspired by Chris 😮💨
This Chris Bumstead guy looks like he could be as strong as Ollie someday
Underrated comment
RIP Ollie🙏🏻
As strong as Ollie at 0.0001% power? Maybe.
Impossible
@@skicker12 Did Ollie pass away?
Imagine seeing Cbum in your local gym.
fr
I'd be fangirling & scream insdie.
It’s funny how Will is a big guy and CBum makes him look tiny
Wouldn't call him big...
@@Jacob_S13 lol stfu will is big period
@@Jacob_S13 will is almost 200 lbs lol
@@Jacob_S13 Without a pump and a T-Shirt on he you don't see it. But man when this dude gets a pump, he can look big
Then Hapthor Brian Shaw or Eddie Hall make cbum look smol
Coach Greg is wills father, Chris is his badass cousin
Awesome genes in that familly.😃😮
I thought he was Uncle 🤣
Greg is dad, Chris is daddy 🥵
@@angelguzman477 And i am his mommy
Needs to be a movie!
Will and Chris are the RUclips Fitness dream team! Change my mind.
Haha thank you!
Will, Chris, and coach Greg would be awesome.
Canada’s finest
@@wciflanker7 forgot to add in Derek
Ollie and Chris would have been wayyy better
Big guy looks a lot like Chris Bumstead 😅
I know, right? He should definetely compete in classic physique
i dont know he looks kinda small to be chris bumstead idk he looks amateur
@@forapply4583 he doesn't even have a mustache
Kinda
Nah the one in the grey hoodie looks more like Chris
Glad will is giving the new guys a chance.
Canada’s best fitness RUclipsr….and Chris 🤪
I forgot that Will was Canadian until he said “sorry”
I read this in canadian.
Eh buddy
All the greats are canadian, cbum, will, greg, derek.
@@Pickle_Will - I read this in Chris bumsteads voice “thorry”
Another great video. Such quality content, weird I'm a 43 year old dude with two kids sat thousands of miles away nursing my new baby and just chilling watching some young dude living his dream. Love it. 👍🏻
Not too late for you. Plenty of time in front of,you. Take pieces of the dream as you can so you can deliver for,you spouse and kids...and get that whole,dream when you can.
never 2 late for u bro.
You're living the dream too man! Congratulations
Respect
I would like to be 43 again! 🤧
today is day 64 ever since i started watching Will's videos, and let me tell you that I've lost about 10 KG (22lbs) ever since then. I started working out, eating better, walking my 10k steps a day and I've never felt better. Thank you Will.
love that from you bro
how much you lost now? nice progress bro
Congratulations. Give some credit to yourself too. You’re the one who did it.
Both of these guys are in my top 5 favorite RUclipsrs (fitness or otherise), been loving seeing the collabs lately, hope you collab with Jonni eventually as well! Must feel amazing being able to do stuff with damn Mr Olympia himself.
Thanks dude! Jonni is actually coming down this month!
@@WillTennyson Yo! Hell yes, can't wait bro. Your content's genuinely some of the best. Been really cool watching you go from minimal subs to collabing with huge names in the industry
@@WillTennyson shreeve? awesome!! :D
@@WillTennyson hell yea! I watch you both!
@@stevencolt777 sins?
Chris's face after Will said "Want me to help get it up?" tho 😂
lol i love will and chris’ dynamic.
This ended up being exactly what I wanted. ruclips.net/user/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 I get the flexibility of multiple dumbbells without taking up the space of a whole set. I have a very small spare room that these and a bench fit perfectly into. Like others mentioned the size of these are a little bigger/longer than traditional weights so they aren’t the perfect solution for everyone. However, if you're looking for a flexible and space saving design for a home workout I’d recommend these.
chris and will are like the avengers of fitness youtube, love it when they collaborate
Thor and iron man
@@Jimsmash171 hulk and Spiderman
Soy
CB is the definition of perfection.. guy is blessed with super stellar genetics and a hell of a work etihic!!! great video as always Will
Don’t forget the roids.
@@rickyricardo9917 there is allways guy like u in comments,like do you really think that its a secret that Mr.Olympia winner uses roids?🤣 Nah man,even tho he still has extreme good genetics and hella good work ethic
@@rickyricardo9917 Honestly that's just a disrespectful thing to say. Not because PEDs are bad, but because of how you are bringing them up. Show some respect.
@@rickyricardo9917 and how many ankle-biting losers are on higher doses of PEDS and aren't Mr. Universe?
He is good-looking and smart. Arnold might still win but one of the best
Me with slightly pulled shoulder: Yeah no leg workouts or cardio or anything until this heals completely
CBum with messed up shoulder: I'm gonna train to win Olympia regardless
Thrain*
These people are built different.
If you have a pulled shoulder why can’t you do some legs and cardio?
@@10willybilly because
@@10willybilly becausse cardio and legs is hard
“I use the band to not go as heavy”….reps the 135s with a band
I want to be the guy to can drop the weights with no shame someday.
Just what I was thinking! Hahah damn that man is strong!
I watched this on Chris’s channel and I’m going to watch it again!
🐐
No life smh 🤦♂️
@@brickcity9824 says the RUclips commenter.
@@MindyTunnell you’re replying to me…. Again no life! 🤦♂️
@@brickcity9824 hateful little man
I really like when will does videos with beginners. Shows the gymshark sponsorship never changed him
Nah gotta be like a advanced beginner I can see a little bit of mass maybe he has been training for a month or two
@@aramalqestoma1450 newbie gains 🤷🏽♂️ mostly water weight 😂
@@mattpassos5689that creatine puttin in work
Just finished watching Chris's video ft. Will Tenny, and now I'll watch Will's video ft. CBum 😎
I’ve actually been watching a lot more of Chris’s channel seems liked a pretty chill dude and works like no other to get that W…
Chris trains with anyone, that's dope, anyone has a chance with him lol.
Will ain’t anyone
Only if u got a huge RUclips channel
such a chill duo outside and absolute legends in the gym🔥
Man Chris is huge. I always wonder what people look like in person. I'm 6 foot 3 at 195 and always feel like I look small. Very lean frame, can't imagine packing on so much muscle. Truly impressive. Another great video Will keep it up.
A lot of appreciation for someone at the pro level like Chris. I like seeing Will get pushed that hard and his unfiltered honestly afterwards. Great teamwork!
Such a great thing to watch this duo. Sooo entertaining. Keep it up Will!!!
Thanks Tomas!
This was amazing. You and Chris are a big inspiration for me! I deal with major depression and anxiety, and the gym helps me with it immensely. Recently restructured my diet and feel great. Love the diet videos you do as it helps me keep things interesting and keeps me motivated! Keep up the great work, Will!
How's it been going?
Chris is the best…that’s so awesome you get to train with him and then chill. 🤙
Such a privilege to be working out with Chris you can see the intensity that he brings.
BEST DUO EVEEERRRR!!!! I love your videos
Thanks!
Who else thinks that Will & Chris should do a guys vs girls competition with Courtney & Katie?
God damn I've missed binging on wills vids. I'm glad to be back, great content
Welcome back
@@WillTennyson will what's your recommended macro percentages
Yet another banger from the tenny
Glad to see Will working out with a fan
5:39 You can see the muscle working through the hoodie. 💀
Mr. Olympia stuff
This is a LEGENDARY DUO!!! Pls keep filming videos together ❤️❤️
This Chris guy looks like he could be a really great bodybuilder. Maybe he’d be a two time Mr. Olympia or something. He has a lot of potential
No way! You reckon!? ..... I mean his got the physic i give him that.
If I could pick two people to be my work out partners, it would be these two guys💪🏻
This guys aesthetics are amazing. This Chris guy is kinda alright thou.
The day I see this mans subscriber count, I can die a happy man
Why did he turn it off?
@@rubenjaya5716 because he believes people alter there opinion or don’t give him time if say they see a low subscriber count.
Cause that's what he wants, end of. I'm a little curios too but who cares as long he's a great guy with fun content
@@AndieWRLD didnt he have a million subs that’s a lot
@@rubenjaya5716 I’m not sure but that’s what he said in a Q&A a while back.
How is Coffey's 30 lb weight loss coming along? It would be kind of cool to feature him in a video, showing off his progress.
They will probably put it into one video or something when he's done
I would like to see more of food and other challenges with Chris and Will or more vlogs, the bromance of them is kinda interesting
The music change when Chris dropped the pump cover made me chuckle
2 daddy’s in one video 🔥🥵
Facts 😂😂
Great video, Will. Can you live like Cristiano Ronaldo for a day Challenge? Would be great to see you do it!
I’ll look into it!
@@WillTennyson he sleeps a ridiculous amount apparently so it should be good for you
Nice of Will to workout with one of his subscribers
Such a big difference in the form/technique between the two, Cbum looks so in control.
I like to see that Chris is showing Will how to use accommodating resistance.
What a genuine friendship. Keep it up lads 👊🏽
this chris guy seems so nice and genuine, also he is super strong he should compete in mr olympia someday
Never would have thought to use the band. I like that.
Chris seemed much more comfortable with Will this vid! Great back & forth.
Chris watching Will working out like : "That's so cute"
Lmao yup
Seeing wills dedication to trying his hardest and not bring his ego with him is pretty cool. Much better than the Instagram style of LOOK AT MY PUMP
Will is a needle in the haystack of social media fitness. All these young “influencers” have sick ass physiques from PEDs and use it to their advantage to scam people and to get money, but Will genuinely does this stuff for the love of it. You can just tell.
Will spotting Mr. Olympia, that’s good stuff!
That cookie scene was hilarious 😂 even the dog was like YOU BASTARD HES PREPPING FOR CONTEST 😭😭😭
"U fair how fast u can lose strength" i feel u bro. Took 10weeks off gym and now coming back I am waaay weaker and muscular fatigue sets in alot quicker
Same man but we gotta get back to it one step at a time
CBums chest is top tier ever. I always try out his chest workouts
I’m about an hour away from Ottawa. Would be a dream to hit the gym with Cbum! Keep up the great work!
It'd be awesome to see you with Devon "No Limits" Larratt.
Chris is basically the face of bodybuilding at the moment, but he's pretty awkward on camera it's funny
That band trick is sick. Using that next chest day!
I've actually lost 3 pounds in 2 weeks by watching this channel 😂 I just get more steps everyday and start working out again 💯
Nice!!
@@WillTennyson you inspired me man 👍🏼
Will you're more of a beast than you think bro frfr 💪🏿!
You love to see will giving recognition to smaller fitness channels like Chris 👏🏽
Glad to see chris back on the channel!
Fun video. I'd like to see Will train with John Meadows! He really pushes people to their limits.
😭😭😭
@@mcocwasp4067 ik man, such a sad loss for the community. John was one of the best.
HES DEAD
Damn, Chris Bumstead making Will look like he doesn't even work out xD. His physique is nutty.
CBum is beyond human, his shoulders are amazing with an injury that prevents him from having a proper shoulder isolation workout
I am like What?
All this from chest and arm workout, Superman.
Another will Tennyson at 10 am you know it's Sunday with another banger🔥. Aww the pug 😊 🐶. C. BUM back on the screen
You both are such an inspiration. Keep on inspiring us always. You guys are my idols. Love you both ❤
Appreciate you Richard! ❤️
Did this workout yesterday and it was great ☺️ I really pushed myself with the weight and realised I'm a lot stronger than I think I am😜🔥💪 Thanks for the push 🙃 and the great content 😁
😑😜😊🥲🥲🥰😉😉🙂😌😘🙂😉🙂😠😋😱😮😧😕🥺😱😱🥺🧐🤐😒🧐😡😋🧐🧐😡😋😡😋🧐😡😒🧐😡😋🧐🤬😋🧐😡😋🤨😡😋🧐indeed🥰😙🙂🥰🥳😆😙😙🥳😆😙😆🥳😙🥳😆🙂😉🥰😉🙂😊🥲😉😊🥲😉😊🥲😉😊🤨😡😒😡😒🤨😡😒🧐🧐😡😋😫😓😮😫😓😮😨😮😱
Just two Canadian hometown boys being men. You love to see it
I love when these two collab
Chris B and Will on a Tenny at 10 Sunday?! Hey Ma, break out the Boston cream 🍩 😎
nobody:
literally nobody:
chris: 180 each side flys with a band
The duo we need more of.
Literally my two favorite fitness people in one video let’s go!
Will - "You Train the HARDEST I've ever seen someone train in my life"
Greg Doucette enters the Chat "Wat" 😂
You forget how big Chris is because he’s always working out with Ian haha
I actually used to workout with Chris' girlfriend back in the day. She's a super sweet person and our families are good friends! Good to see Chris' on the channel!
And here it is! Was waiting for this one!
Will is like UBER strong in his own right. He can take torture like a champ 🏆
135 with a Band for reps...
Pretty insane and almost inhuman
Dude ik he's crazy strong
With a bad shoulder and bodybuilders aren't strong they say.
Chris is an animal. He makes it look easy even with insane weights.
I come back to this video at least once a month
last time i finished something this early there was a look of disappointment later
Chris is massive sheesh 😳 he's insane
glad you're spending times with your fans this guy could be the next Mr olympia
What a workout partner!! (Cookie death gaze💀...)
Those sets that make you contemplate life ♥️
if i trained like chris bumstead i wouldnt be able to train more than 1 body part in a session
I want someone to look at me the way Will looks at Cbum…
Will is a really funny guy. Chris seems like that uncle/cousin/friend anybody would be happy to have in their life. Great collab!
That chase sequence with Pudson was hilarious.
How long were y’all actually in there? All the warm-ups, working set, and drop sets; I imagine like 3 to 4 hours? Lol
i used to do this kind of workout myself, its more like 2-3 hours per workout, still alot