6 Activities That Cause Herpes Outbreaks with Alexandra Harbushka - Life With Herpes - Episode 094
HTML-код
- Опубликовано: 22 июл 2024
- In this video, Alexandra Harbushka from Life With Herpes shares her personal experiences researching to see what causes herpes outbreaks and are their types of activities that can cause outbreaks. The good news is once you know your triggers you can begin to plan and combat the virus.
DETAILS:
+ JOIN THE SECRET SOCIETY - bit.ly/secretsocietylwh
+ HERPALERT - HERPES DIAGNOSIS bit.ly/herpalertdiagnosis (use promo code: lifewithherpes and get 10% off)
+ LIFE WITH HERPES SUPPLIES - bit.ly/lwhshop
Have a question about herpes, dating, telling your partner or anything else? Post in the comments section of this video!
Subscribe to the Life With Herpes newsletter and get The 5 Things Alexandra wished she knew before she was diagnosed with herpes sent directly to your inbox bit.ly/lwhapplication
Subscribe to the Life With Herpes RUclips Channel Here: bit.ly/lwh-youtube
Learn about the Herpes Outbreak Toolkit: bit.ly/lwhtoolkit
Need to talk confidentially about herpes? bit.ly/lwhcall
Alexandra Harbushka on social media:
Instagram: (preferred) / alexandraharbushka
Facebook: / lifewithherpespodcast
Email: hi@lifewithherpes.com
Disclaimer: this video is NOT sponsored. Everything I discuss are my own opinions and I do my best to be transparent and honest. Some links above may be affiliate links which means I make a small commission if you purchase the item through my link & this helps support the production of the show. Thank you for your support! XOXO Alexandra
What can cause or contribute to an outbreak:
#1 SEX: sex creates friction. Use enough lubrication,
#2 STRESS: Travel: creates STRESS; stress can add a condition to a breakout. Alcohol, different foods, body can go into shock, due to the changes. Stressors at the airport.
#3 SUN: Exposure to the sun the UV rays come into our system, on one end it is good vitamin D, but UV rays can cause stress to oral herpes.
#4 GROOMING: Shaving and waxing can help cause aggravation to that area. Rasor burn, can sometimes turn to an outbreak.
#5 TRAUMA TO THE AREA. Trauma from riding a bike, horse back riding, or a Spin class, or rubbing wear, wardrobe lingerie. Or certain activities.
#6 HIGH INTENSITY TRAINING: pushing your body too far lowers your immune system. So keep your body rested and healthy.
Soon there will be a full cure for everyone here and for many other diseases
When sir ??? 🥺🥺🥺
@@manojkunwar8507 2024
Sorry, but no.
I pray
@@gburcaw by 2028 biontech said they should have a preventative vaccine out
There currently in the 1st clinical trials. Then move onto the 2nd clinical trials. It doesn't help thought already affected though. But it will stop from affecting another person.
I know a lot of people get aggravated with the long video, but I just wanted to say I actually appreciate it. I needed this explained in good detail since I just got diagnosed. Thanks for explaining things thoroughly and giving examples
@jessica powers stop lying
@@ameliabethany3766 I dnt believe it cuz once the states finds out u have a cure for herpes, there coming for u
@@ameliabethany3766 great baby that it worked for you❤️
@@ameliabethany3766 mention not sweetheart
How did you get rid of it
When travel, i never have outbreaks, this is the best time for me. Work stress and emotional stress cause outbreaks.
I’ll add that I do ride horses twice a week. It has never caused an outbreak for me but like Alexandra said I may just have a tolerance to that type of trauma. Weirdly enough, my diagnosis actually helped improve my riding position.
im learning a lot of from these videos.....from lots of different people on the internet. stuff that Doctors don't tell you, and the internet doesn't cover all the questions etc. Only learning from people who have these experiences can you educate yourself and your partner a lot more.
I love the talk....it is good to feel close and see that you are for real. Thank You
I want cure forever. My life ruined when i have herpes
Nobody want with me. No love no friend
you're the sweetest
Helped me a lot!!! Thank you!!!
You have so much vital energy I looooooveeee uuuuu loooove u !!! Thank u !!!!!
I have a good immune system meaningi don’t get sick much but I have constant outbreaks. I don’t even have sex anymore bc of it. It’s awful.
@Nikki D, ?
You are not alone x
You are not alone...
Try lysine, zink. Aswell as antivirals. Pluss yoghurt.
Same
Thanks for the info . I recently got an outbreak worst I had in 2 yrs . At first, I got sunburned and noticed the skin rash, but I paid no attention, and when for an intense 2 hrs workout .big mistakes my blood pressure was of the charts and dizziness came in I thought I was having a heart attack I went to get tested, and my herpes numbers were off the charts . I learned my lesson
Herpes affects the nervous system only. Certain food can bring it on too. Caffeine and corn and foods with yellow & white corn meal..corn fiber. Corn chips. Fried fish always has corn meal. Anything that causes your nervous system to move being upset and crying too. So staying calm is important.
Working out didn't cause you to break out. It's the stress in the work out. Stress less stay stress less.
Ugh the high intensity exercise just gave me an outbreak 🙄
U are my Idol
I agree Sam x
I thought maybe yoga might agravete stuff because in yoga you have to activate your spine a lot and since the virus lives at the bottom of your spine I thought that could activate something. But I guess maybe not. thank you for these great videos. So many people say positive things here and its much appreciated .
Your voice is like the voice of one woman from globe trekker and u love traveling like me !!!!
It's frustrating but I'm managing my outbreaks. I stopped alcohol, chocolate, Coke, and coffee and the frequency stopped
TIP WHEN YOU SHAVE, using electric shaver I use powder scented solid deodorant and I apply at Terry Ware Shades and I don't get any rashes or did loan hairs or anyting
The website isn’t taking my registration!
I was taping my mouth because I have sleep apnea. I had a herpes simplex outbreak for the first time in my life. I believe the process of taking the tape off irritated my skin. I have lots of mouth leaks without the tape but I am afraid now to tape my mouth. I don't know what to do now.
Was told that they can occur in people with gluten issues ... it's possible the glue for your tape has gluten in them. Try a different tape
You can also prevent then by taking 1g l-lysine a day and topically dab a mixture of aloevera and tea tree oil. Also wear a sunscreen lip balm during the day.
You mentioned pubic hair…should we have that? Does it help minimize an outbreak in any way? I thought waxing it off could keep it cleaner and fresher…? 🤷🏽♀️
Yes, hair is there to protect you and it helps to keep viruses and bacteria away. It's a natural barrier.
STRESS CAUSES BREAKOUT
i traveled across time zones, did intense exercise, and had too much uv... after 5 years I got an outbreak
I'm in my first year if herpes diagnosis I'm constantly getting outbreaks but I do intense weight training and get alot of sun light.. so frustrating 😫
@@danh2310 is this oral herpes if I may ask?
I also heard that the hair protects us. I don't b shave I trim.
Correct. Hair is there to protect us
How do u stop flaking?
How do you normally inform your sexual partners of your STDs?
Have them sign a waiver 😂
@@otisalonzo7761😂😂
Ok
I'm a male who was recently diagnosed with HSV-1 (G). If friction causes an outbreak, is it possible for an outbreak to last for only a few hours? I notice I've gotten a couple red dots on my penis when masturbating since my diagnosis, but these dots go away within a few hours. My doctor couldn't explain this.
It probably can, but we cannot say what you experienced. The only way to really determine if this was an outbreak would be to get a swab test when the dots are active - not when they already disappeared.
Same..😐
Am about to do a test on monday for HSV-1 am scared am crying and stressing its soo sad
any research or update on cure?
Check out Dr. Keith Jerome.
What's up with the pomegranate in the introduction?
Bcoz its like herpes colour
I was thinking the same thing 😂
@@prettypink5871 hey I recently find out I got herpes as well. But no symptoms as well my self test show negative but laboratory show me positive for both types . What o can do? Will I ever gone have a gf or kids
I hardly ever have a vaginal outbreak I've had it on my face but now I do and I had it all over my body called gladiatorial herpes. It's very very embarrassing painful itchy and it just sucks cuz I pick them because they are so hard when they get dried out their hard and they rub against my clothes and they bother me and I pick them bad habit I never had a sore in my life today are herpes
Can you lose weight with herpes ?? Do u have to take medicine for the rest of your life?
Yes you have to take medicine for the rest of ur life
um okay yeah i dont wanna live with this disease
Hallo
I nvr intimate with anyone but i still positive HSV 2 do u hv any idea how it come
My daughter got it from a family member letting her use their chapstick as a child. Like they had a cold sore and stuff. I’m still pissed about it.
I have genital and I wanna get laser but scared of an outbreak :( yeah I did shave and got an outbreak and it was AWFUL.
V M same...I had laser hair removal and it never caused an outbreak. It’s the way to go!
Try the laser....
Life With Herpes with Alexandra Harbushka I’m scare to try it :(
it only hurts for a sec
It seemed like I was at first but I took detox baths and made sure I made a soothing solution for down there after I did shave and it worked
I just fine aut tha my husband have a mistress so last week I get up samthing was rong I look in the mirror my vagaina was super red was horrible I called the dr I whant to see him he till me that I have herpes I still crying I toll my husband e refused to go to see the dr
Fast = eat nothing - go four days, try, every thing bad will disappear
Are there are any steps a partner can take to build immunity against it?
Kayla Paterson I made an oil for my partner... we use protection but after we have relations I have him use it all over his privates and so far so good he's still clean and we're just friends now by my choice
Sha Britt Sounds great, what is it made of?
Kayla Paterson basically oregano oil , olive oil, lemon balm , and grapefruit oil
Sha Britt where do you get these oils?
I'm scared
My life is done omg 😭
I got diagnosed 4 days ago and am having a horrible outbreak. I know the feeling. We have to be strong
hydrate your soul Thank you. Those sweet words were good to wake up to this morning when I was feeling so down. Actually made me feel a little better, thank you
I know the feeling , the stinging when urinating the open lesions . I’m still learning how to ease cause I just became more comfortable to pee again ... for a while there I would dread to pee or even worse hold my pee until I knew I had to face the music to pee and let it burn
I just want a girlfriend
Fred Leah how?
Hi alexandra can hsv1 on the face make your thighes a little hot cause i think i cought hsv1 but my genital area theres nothing no cold soars
You mean you have hsv1 orally? Herpes is a local infection.
What if your allergic to the lubes or condoms with lube
Then don't use them
L Lysine, Zinc D3 Manuka honey
I can’t feel anything when I use lube 😔 and also hate pubic hair really hope I can shave down their.
what about using coconut oil? And shave if you want. :-)
Life With Herpes with Alexandra Harbushka I try coconut oil made get massive razor bumps I’ve just bought electric razor trim it and I’m debating shave last part and use conditioner heard good and get shaving bam for after shaving.
hi dear, i iam using waxing and it is okay for me,but after waxing iam using coconut oil
Use mineral oil as your lubricant. It's great
Jacli Isla bullshit
😍😍😍🥰🥰🥰🥰🥰🥰
I don’t think you can control stress. I don’t think stress being a trigger should be considered a real answer because we as humans are always stressed especially in todays time. Saying to reduce stress just isn’t an answer.
Do women get pelvic pain with genital heroes?
June Roney mines awful with it
Yes
Talk way too much, I skipped through parts to get to the main reason of why we are watching.
The talking is too much and terrible
Sam S maybe you could do better
I'm not happy at all
I miss my leggings during b an outbreak.
Honey, you're too long winded.
Cut the story short and get to the point more quickly.
She’s actually annoying. She drags it so much, it’s gets boring. I can never get past the 3 mins.
Gawd quit yer bitching and watch another channel if you dont like it here. This should be a loving and supportive community...get list please.
I love her talks. It is her channel if you don't like... go elsewhere. Thank you.
Fake
Rajesh Malviya why fake?
Life With Herpes with Alexandra Harbushka I want to know that too why fake????