Tips- *Kapha diet *Exercise *ghee olive oil Main tips 1.Garlic in morning 2.guggul two tablets empty stomach 3.spices-coriender turmeric fennel dry ginger cumin power 1 ratio black paper 1/2 tsp use it in every food 4.arjuna 2 tablets after food 5.triphla
Doc Missed Vitamin C biggest enemy of LDL bad cholesterol either lemon or Magic Indian Gooseberry Amla.Amla now referred by US UK physicians also along with Haldi. Triphala also contains Amla.
Yes garlic is good to reduce cholesterol as per Chinese medication & esp taking together with black vinegar. The Chinese in China usually take raw garlic together with lamb or beef. They say meat is "yang" n garlic is "ying". Their combination makes perfect.
Well said doctor..I got cholesterol so recently I took 10 pieces cardamom and 1 teaspoon big cummin boiled and drink everyday when go for my next check up doctor said my cholesterol level is good 👍 from Singapore
Great video! You explained the topic really well. As a qualified Nutritionist, I completely agree that the best way to lower cholesterol is by changing your diet and including the right foods that help lower ldl levels.
Sir, your videos are too good. I started taking dabur lipistat (Arjuna and guggul) combination. I could see reduction in cholesterol. I need a clarification...once I reach the correct levels can I stop taking medicine?
Hello doctor, I had listened to the content of this video two months ago, as a result of naturally lowering ldl cholesterol level, I was reported high ldl cholesterol,High PH, UTI, I did follow your prescription of garlic in the morning, today I got my new blood test result all the said three have gone normal I couldn't thank you more.
Aw doctor this is a professional way to advice us on how to work out so we can avoid fat in our body. You are the best. You really sound so professional doctor. Thanks a lot sir..
I am giving some small garlics to my mom but not regularly and I will give her daily after listening about garlic by saying u Dr.vivek and thank you so much keep going advices for all👍 and u have a very pleasant smile...
Is garlic taken alone also helps or do I have to take all five things ? And secondly is it the same garlic we get from grocery or single bud garlic ? Please please do reply
Sir diabetics patient who is using English medicine three times in a day an also use triphala tablets to lower cholesterol....they were having normal sugar levels ......sir please clarify
Hello Doctor, these are very many tablets to take before food and after food. What is your suggestion, can you make us a time table pls , so as when and which two tablets to take at what time. Will be very grateful 🙏🏽
Sir.. Thank you. I saw one of ur videos related to symptoms of high cholesterol. I had those white spots just underneath my eye, also i had gained weight. I had my cholesterol checked and it was very high. Thank u sir. If I had not watched your video, I wouldn't have checked the levels. Thank you once again.
Doctor. Please tell the duration. To take these for lowering cholesterol. - how many months to take ? After two months shd we discontinue? Or we can go on. For ever daily ?
Doc you have recommended 5 remedies. Can we choose any one of them? Eg Triphala. If I choose only Triphala will it work ? I have high cholesterol and v high triglycerides. When I took Anticholesterol drugs( Rosuvas10), I got a serious side effect- it affected my heart muscles so I was forced to stop taking the drug.
Hello Doctor your vedios are amazing... I am 26 years old and I have PCOS problem. Its quite hard for me to reduce my weight... Will you please make a vedio about it... Thankq soo much
Dr Sahib why we should follow kapha diet in treating cholestrol, please explain. I m vaata dominant but my cholestrol has increased and I've gained weight since 2 years. Kindly reply, thank u.
Dear Dr., Garlic is to be taken on empty stomach or after meals ? Also, couldn't find link to herbs that u were going to put in description.. Can u help plz ?
Thank you for sharing the information Doctor. I am allergic to Garlic in cooking and it can cause heart burn. Would you recommend consuming raw in this case?
Hi doctor I'm from India here we don't use olive oil for cooking. Can u tell the other oils that could be used for cooking when having high cholesterol
People get NMR test there are two types of LDL the fluffy type is good the small particle is bad . Make sure what yours is. Not just regular lipid test . Make sure you get advanced test .
Doc Should one take take all these from Garlic to Triphala as a course or just take any one like garlic or guggul or Triphala. Pls reply Thanks in advance
For people who have seizure disorders (epilepsy), Fennel may interact with a number of the anti-seizure medications. This causes the medication(s) to be non-effective, which can lead to a seizure.
Dr, i saw yr video today, can we swallow the chopped garlic with warm water instead of chewing it, my husband is taking cholesterol tablet 10 mg every night, can he take both, tablet and raw garlic
Sir,I am following DIP diet for last one month.But for about last 20 days I am facing problem of pulsatile tinnitus.Although my BP is normal, I hear my heart beat almost all the time.My suger label is ok. Is it due to Anxiety, depression or long time use of anti depression medicine ? How can I cure my pulsatile tinnitus naturally ?
Sir ji in one vdo u asked to take ghee with lemon juice in the morning, I follow that but when I go to check my heart ❤ there's no blockages but my cholesterol is 311...Dr asked me to leave Ghee n oils... I'm confused, will you please guide me?
You're asking for medical advice in RUclips comments? I could google some crap on lowering cholesterol and make a video talking about it like I'm a doctor too. You don't know anything about this Dr. Vivek. Have a little common sense.
Dr, what is the English name for, 1 : guggul, 2 nd n 3rd n also can u let me know the spices to add with black pepper?. Thank you. God bless you. From Malaysia.
doc.vivek telling truth I myself a multiple stroke victim change my way of eating habit garlic the best mine I mix it with ginger and turmeric all fresh blend together and put in glass contiber every morning I used strainer.so residue will not seen and you drink the juice extract .well love it every morning warm water 2 glass and finally it flush all toxicity form substance in the toilet bowl glorious you feel.i blend celery, cucumber,ginger beetroot and carrots drink to an empty stomach too.alternate all the time with lemon sometimes I try to ask lemon atb10pesos each or 15 per PC .sometime 2 t0r 50pesos Lemonmoat powerful of all.
Tips-
*Kapha diet
*Exercise
*ghee olive oil
Main tips
1.Garlic in morning
2.guggul two tablets empty stomach
3.spices-coriender turmeric fennel dry ginger cumin power 1 ratio black paper 1/2 tsp use it in every food
4.arjuna 2 tablets after food
5.triphla
Thank you
Thanks so much👍
That's very very helpful. Thanks a lot.
Doc Missed Vitamin C biggest enemy of LDL bad cholesterol either lemon or Magic Indian Gooseberry Amla.Amla now referred by US UK physicians also along with Haldi. Triphala also contains Amla.
Thank you
2 peeled garlic in morning, guggul tablet 2 times, Arjuna tablet or powder form, triphala powder. For cholesterol
TQ bhai saab!
Yes garlic is good to reduce cholesterol as per Chinese medication & esp taking together with black vinegar.
The Chinese in China usually take raw garlic together with lamb or beef. They say meat is "yang" n garlic is "ying". Their combination makes perfect.
Shih shih ni
Well said doctor..I got cholesterol so recently I took 10 pieces cardamom and 1 teaspoon big cummin boiled and drink everyday when go for my next check up doctor said my cholesterol level is good 👍 from Singapore
U mean fennel seeds and cardamom just boiled and drink for how long thanks in advance
Great video! You explained the topic really well. As a qualified Nutritionist, I completely agree that the best way to lower cholesterol is by changing your diet and including the right foods that help lower ldl levels.
Hi. Your pronunciation is excellent. It enhances your personality many fold.
Sir, your videos are too good. I started taking dabur lipistat (Arjuna and guggul) combination. I could see reduction in cholesterol. I need a clarification...once I reach the correct levels can I stop taking medicine?
Hello doctor, I had listened to the content of this video two months ago, as a result of naturally lowering ldl cholesterol level, I was reported high ldl cholesterol,High PH, UTI, I did follow your prescription of garlic in the morning, today I got my new blood test result all the said three have gone normal I couldn't thank you more.
f
Did you got alrightwith garlic only?
How are you
For how many days did you eat the garlic for the desired results?
@@selvisivakumar6824 0
Aw doctor this is a professional way to advice us on how to work out so we can avoid fat in our body. You are the best. You really sound so professional doctor. Thanks a lot sir..
👍
I am giving some small garlics to my mom but not regularly and I will give her daily after listening about garlic by saying u Dr.vivek and thank you so much keep going advices for all👍 and u have a very pleasant smile...
Is garlic taken alone also helps or do I have to take all five things ? And secondly is it the same garlic we get from grocery or single bud garlic ? Please please do reply
May Allah reward you abundantly d r
Thank you so much Doctor Vivek. I always follow you. Thank you for providing essential and safe information to keep and restore health. Pranam
His smile 😁 is so cute 🤗
Tq soooooo much from India tamilnadu. God will give all blessings to each and everyone.
Sir diabetics patient who is using English medicine three times in a day an also use triphala tablets to lower cholesterol....they were having normal sugar levels ......sir please clarify
Doctor u are really doing very nice job. God bless u always. Your smile is million dollar smile. Thanks for all the videos
Thank you for sharing your advice on cholesterol. Great delivery.
Dr. Vivek Joshi is the best and true
thank you for helping people to use alternative medicine. blessed you
Dr. Pls share about gall bladder stones cure without operation
Hello Doctor, these are very many tablets to take before food and after food. What is your suggestion, can you make us a time table pls , so as when and which two tablets to take at what time. Will be very grateful 🙏🏽
*garlic
*guggal herb
* arjuna
*triphala
*spices
लिपिस्टेट कैप्सूल मे ये सारे मिक्सचर है।
M i right
Dr you are so kind to show us how in simple method we csn live a healthy life. God bless you
What about dates sir because my cholesterol is high
Sir.. Thank you. I saw one of ur videos related to symptoms of high cholesterol. I had those white spots just underneath my eye, also i had gained weight. I had my cholesterol checked and it was very high. Thank u sir. If I had not watched your video, I wouldn't have checked the levels. Thank you once again.
🙏🏼🙏🏼
Hello
Doctor. Please tell the duration. To take these for lowering cholesterol. - how many months to take ? After two months shd we discontinue? Or we can go on. For ever daily ?
Aruveda, Hatha yoga, and Meditation are the keys to health and spiritual wealth. For these boons we can thank India!
Yes India is the spiritual capital and it had many extraordinary inventions.
Doc you have recommended 5 remedies. Can we choose any one of them? Eg Triphala. If I choose only Triphala will it work ? I have high cholesterol and v high triglycerides. When I took Anticholesterol drugs( Rosuvas10), I got a serious side effect- it affected my heart muscles so I was forced to stop taking the drug.
I was having 229 triglycerides and 180 LdL.. doc prescribed rosuvas20mg for 3 months.. does it carry any side effects?
Muscle pains are a common side effect of Anti cholesterol drugs
Tq
Doctor. Dr. Pl inform me whether we should take everything or any one of this
Very good information sir. Sir, what about varicose veins and it's treatment. Nowadays most people are suffering from this problem
Thanks Doctor... I have high cholesterol and not comfortable to take chemicals s medicine... One question... How long you continue these herbs..
Thanks a lot Doctor... U are too good . just one doubt... Should we follow all these tips or any one will do?
How can you take ghee PROPERLY? What are the proper and improper ways of eating ghee?
Hello Doctor your vedios are amazing... I am 26 years old and I have PCOS problem. Its quite hard for me to reduce my weight... Will you please make a vedio about it... Thankq soo much
Beautiful video sir thank u but can u please tell which ghee is good
Cow or buffalo
Dr vivek all your vidios are very much benificial.very greateful may God bless you dear
Ash gourd cholestrol aur diabetes ke liye good hai ya bad mam please reply must
My Cholesterol levels are normal but I have High Triglycerides . Please share some video on Triglyceride also.
Thank you doctor vivek joshi
For your help God bless you
I don't feel well I think I have a holostrol I well foll your advice
Thank you for Ayurvedic medicines ... I will definitely try
All herbs can take at a time..or choose only one from them
U r simply super doctor the way u talking is feel like a family member and ur remedy is awesome..
God bless you Dr.
Dr Sahib why we should follow kapha diet in treating cholestrol, please explain. I m vaata dominant but my cholestrol has increased and I've gained weight since 2 years. Kindly reply, thank u.
How many capsules of garlic we should take n which is the right time? Should it be taken with warm water
Excellent.. Allah bless you
Aamiin...
Good information
Thanks
Great! Thank Doctor Joshi🤗
Thank you so Dr. V. Do you use the garlic in addition to all the other stuff? Thanks again and again!
I think u should add extra virgin coconut oil in to the good oil category.
Is black seed good for sugar & cholesterol,if yes how to use it.
Hi Hi Doctor ..I make the garlic tea and drinking it two time in one day morning n night its good to taking it that way
Dear Dr., Garlic is to be taken on empty stomach or after meals ?
Also, couldn't find link to herbs that u were going to put in description.. Can u help plz ?
U are representing all these videos well
Thank you for sharing the information Doctor. I am allergic to Garlic in cooking and it can cause heart burn. Would you recommend consuming raw in this case?
If allergiec than avoid garlic
What about coconut oil. Is it good for reducing cholesterol?
Does olive oil suit indian climate.here for all dishes we heat oil. So suggest good oil sir
Thanks for the best advice on reducing cholesterol subject SIR.
Thank you Dr for your valuable advices and keep going. From Kerala.
Hi doctor
I'm from India here we don't use olive oil for cooking. Can u tell the other oils that could be used for cooking when having high cholesterol
Coconut oil the best
Thank you. Keep up the good works may go continue to bless you Dr Viver Joshi
which garlic is use for eating .which is use in our kitchen?
any side effects of these herbs ? as we have for ellopathic medicines
Doctor sir I like all ur tips and remedies pl kindly tell some remedy for deep pigmentation on my cheeks and around mouth
What a presentation.. Very nice.. Super
Dr VIVEK GOD BLESS YOU ALL YOUR FAMILY MEMBERS AND FAMILY FRIENDS AND YOUR ADVICE MAY GOD BE WITH YOU 🙏🌹🇱🇰✝️🇮🇳☸️🕉☪️🙏🌹
👍
People get NMR test there are two types of LDL the fluffy type is good the small particle is bad . Make sure what yours is. Not just regular lipid test . Make sure you get advanced test .
Doc Should one take take all these from Garlic to Triphala as a course or just take any one like garlic or guggul or Triphala. Pls reply Thanks in advance
Thank you very much Dr. Vivek, God Bless You👩🎤🇱🇷
Thank you so much doctor. I'm watching your videos first time. Your way of explanation is very clear and neat. We will follow your advice .
God bless you doctor . Very helpful information.
For people who have seizure disorders (epilepsy), Fennel may interact with a number of the anti-seizure medications. This causes the medication(s) to be non-effective, which can lead to a seizure.
God bless you Dr. Is this will help to increase HDL?
Excellent.gud to overcome allopath tabs side effects
Dr please can you put the link of where you buy the best herbs tablets you mentioned, so we don’t buy fake.
Which kind guggul do you take..there is all kind of different once in the market right now?
Ghank u doc i learnt many many thi gs that i take n increase my illness shukran jazakallakheir
Dr, i saw yr video today, can we swallow the chopped garlic with warm water instead of chewing it, my husband is taking cholesterol tablet 10 mg every night, can he take both, tablet and raw garlic
I am taking thyroid medicine in the morning please tell me how. Can I take garlic in the morning??
My god....thanx a lot....I learned a lot from you Dr....thanx a lot
Useful vedeos. Sir pls upload a vedeo about the home remedies for cervical spondylosis.
Thank you so much doctor 🙏 Lord Krishna bless you
Sir,I am following DIP diet for last one month.But for about last 20 days I am facing problem of pulsatile tinnitus.Although my BP is normal, I hear my heart beat almost all the time.My suger label is ok. Is it due to Anxiety, depression or long time use of anti depression medicine ? How can I cure my pulsatile tinnitus naturally ?
Thank you and grateful to Dr. Vivek 🙏
Dr you are so right..cholesterol in right balance🙏
Hi doctor can u explain about collegean . What is it ? why to use it ? Anything negative about it also . Plz do reply
If cholesterol is high n low bp then can take arjuna plz reply...tx in advance dr
I will follow ur instructions, can we get these medicines in Pakistan?
Brilliant and just shorty enough and effective
Thank you Dr great work ,love to all 🙏 ❤️
For constipation which pumpkin red or white Anasuya pl reply thank you
Thanks doctor, God bless you for your advice
Can you please inform about use of curry leaves chutney for lowering cholestrol
Great... Thoroughly explained...👍Any Video on cleaning the deposits, blockage of Artirery..??
Sir ji in one vdo u asked to take ghee with lemon juice in the morning, I follow that but when I go to check my heart ❤ there's no blockages but my cholesterol is 311...Dr asked me to leave Ghee n oils... I'm confused, will you please guide me?
You're asking for medical advice in RUclips comments? I could google some crap on lowering cholesterol and make a video talking about it like I'm a doctor too. You don't know anything about this Dr. Vivek. Have a little common sense.
@@StickJockeyFPV understand Pandya is clarifying whatever Dr.Vivek had provided the recommendation to reduce cholesterol.
Thank you Doctor , for well explain topic,
Dr vivek what about mustard oil (organic). Is it good or bad for cholesterol and triglycerides . Thank you
Wait for dr s reply. But I heard its too strong, have to mix a bit with other oils
Banned in America.
Could you please make video about fenugreek. Does it increase estrogen in the body? It is safe to use after menopause?
Dr, what is the English name for, 1 : guggul, 2 nd n 3rd n also can u let me know the spices to add with black pepper?. Thank you. God bless you. From Malaysia.
Can garlic be taken along with blood thinners?
Sir🙏🙏 i am bams student and i watch all your videos . You give lots of good information
doc.vivek telling truth I myself a multiple stroke victim change my way of eating habit garlic the best mine I mix it with ginger and turmeric all fresh blend together and put in glass contiber every morning I used strainer.so residue will not seen and you drink the juice extract .well love it every morning warm water 2 glass and finally it flush all toxicity form substance in the toilet bowl glorious you feel.i blend celery, cucumber,ginger beetroot and carrots drink to an empty stomach too.alternate all the time with lemon sometimes I try to ask lemon atb10pesos each or 15 per PC .sometime 2 t0r 50pesos Lemonmoat powerful of all.