Day 27: 25 MIN FLEXIBLE STRETCHING PILATES WORKOUT | 30 Day Pilates Workout Challenge 2023

Improve your flexibility and mobility with this 25 Min flexibility stretching Pilates workout. Enjoy deep breath and muscle releases
----
JOIN US to become a Mango Crush member for 30 Min version of this workout and exclusive monthly challenges: cutt.ly/XQo933Q
-----------
CONNECT WITH ME for daily check-IN 💛
Instagram - / movingmangopilates
Tiktok - / movingmangopilates
Facebook - / movingmangos
Register for our newsletters to get more updates at www.movingmang...
For business inquiries, please contact me at [e-mail]
------------------------------­---------­­­­­­
Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness, and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments concerning the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
-------

[@leaweidenhaupt5913]

I feeling so calm Now ❤️ trank you

[@Anastasiiabysiia]

Thanks!

[@emmyb2673]

So I skipped over days a couple of days since my body needed something slow. I paired this with the last power pilates before this workout. Loved how relaxed they both made me feel. This was perfect and what I needed today. Thank you for all the wonderful videos Hannah!

[@TravelsonHorseback]

That was amazing, and I felt so aware of my body when it ended!

[@amachitianima]

I wanted ti Say exactly the same.

[@anastasiiacheprasova7629]

It’s amazing, I going to sleep with deep relaxing. Thank you very much, you really help me to recover from stressful day. And your voice with music makes wonderful combinations for pacification❤❤❤Wonderful complex. Thank you very much

[@AmazingMadness]

I love how Bur said to us Hello🥰 at the beginning🐶 this is one of the best stretches ever😌 the thumbnail is so cute❤️ thank you😘

[@marianamaggi3018]

Hermosa rutina ❤ gracias , besotes desde Buenos Aires Argentina

[@stepheneden8625]

Where did you train for pilates Hannah.?

[@Samirakindvall]

this was amazing, felt so calm and mindful. thank you❤️

[@nickyfox5134]

Thank you so much. This was the best relaxing stretch workout ive ever done. Perfect video thank you!!!

[@marjankeykhosravi1889]

This workout was good
Thanks you so much

[@jeidee8205]

13 Mar 2023🎉

[@MovingMangoPilates]

Great to see your comment 💛🤗🤗

[@juliehobson3336]

Great start to the day thanks Hannah

[@imarachmania1012]

reaally relaxing! thank you so MUCH !

[@fabi-amanaperuibe3717]

Super relaxing and beatiful. Feeling chill

[@joankahn5630]

So good thks❤

[@helenah1468]

This was a very relaxing and lovely workout! 🥰

[@nwebster92baby]

This was amazing. My body has been very tight following being sick for a few weeks and this loosened me right up. I feel marvelous! Thank you!

[@abhishektodmal1914]

This was such a beautiful practice, Hannah! 😃👋 Thank you so much for your grace and kindness in sharing it ❤

[@HelloKoreanLinda]

It was awesome. Time flew by. Thank you, Hannah!

[@juliemacefield3307]

Thankyou Hannah I'm feeling good after this class love to you and burr😍🦮

[@dkie7992]

Honestly didn’t feel like working out today.. glad I did this though, this was nice! Thank you!! Day 27 down!!

[@maricarmenesteban1991]

Muchas gracias. Un vídeo fantástico. Como siempre un placer escucharte 🙂😘

[@honeyflowerbee7380]

This was my fave, thank you and your dog is so cute!

[@user-fb8zy2kq7o]

you make working out feel so safe. thank you so much.

[@JennyShoup]

Omg! Your adorable dog was so incredibly cute at the beginning! Thank you for another amazing workout!🤗

[@MovingMangoPilates]

Haha yes he is 🐶

[@Allie._.]

loved this sooo much!! day 27: completed! 🎉💛

[@Matcha.cookie]

Very calming workout.

[@akd7310]

Awesome! I love this one so much. I can breath better after and I feel so good! 💖 💖 💖 💖 💖 💖 💖 💖 💖

[@MovingMangoPilates]

I’m so happy to hear it! Thank you for keeping me updated. It means a lot to me 💛

[@doranicotra6279]

❤❤

[@MovingMangoPilates]

Thank you 💛💛

[@doranicotra6279]

@@MovingMangoPilates 🌺🌺

[@rosayee2325]

I love it, I really felt relaxed

[@catevieux9598]

Thank you so much ❤

[@joankahn5630]

Love this stretch❤

[@donatellafornaroli1124]

thanks so much Hanna

[@donatellafornaroli1124]

Hannah

[@heathertracy9916]

This felt AWESOME!

[@MovingMangoPilates]

Thank you. I'm so glad you enjoyed it xx

[@MissRebyhere]

I feel wonderful after each series I don't want want it to end 🤗😘❤️🧡❤️💚❤️❤️💙🩵🩷