7 Minute Guided Meditation for Anxiety

[@sujathapadma9188]

I just loved your soothing voice and the meditation. I’m a regular meditator and I’m so glad to see someone who does crochet and meditation ❣️

[@createandcrochetwithpatricia]

Thank you so much! It does seem like an odd combination...crochet and meditation, but as it turns out, crochet is actually a form of meditation. I wrote an blog post about it here: patriciafentie.com/2020/02/26/why-crochet-is-so-good-for-you/

[@mrst7799]

Thank you for this. I do this every day to calm myself. Its been very helpful ♡

[@createandcrochetwithpatricia]

You're so welcome!

[@isaiahviciere1289]

thank you👨🏾

[@createandcrochetwithpatricia]

You’re welcome 😊

[@sourskittles2591]

i accept myself and how i am feeling right now

[@createandcrochetwithpatricia]

Yes! 🙏💖

[@denises9455]

❤❤thank you

[@createandcrochetwithpatricia]

You are most welcome 🙏

[@iceejoyy3896]

Thank you sm this really helps get rid of all my anxiety every time🫶🏻

[@createandcrochetwithpatricia]

I'm so glad!