Using Isometrics for Tendinopathy

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  • Опубликовано: 24 ноя 2024

Комментарии • 4

  • @lMobiuscidl
    @lMobiuscidl 9 месяцев назад +1

    This video is gold. As someone with a tendinopathy I learned a lot!

  • @Lestergreen77
    @Lestergreen77 10 месяцев назад +7

    Video starts at 4:00

    • @Kyle-yc4ou
      @Kyle-yc4ou 8 месяцев назад

      thank you hahaha. crazy long intro

  • @P00-xq2ov
    @P00-xq2ov 5 месяцев назад +1

    I get confused about the whole idea of reducing pain... like wouldn't it just mean that you're masking the pain and therefore doing more damage by training through it? Like the same as just having painkillers?

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