Learn Foot Sweeps From Justin Flores - Live Training

Foot sweep timing is all within the set up! Here are three set ups you can add into your game right away! Enjoy!
Justin Flores has developed a system with the modern day grappler in mind. This platform JFLO ACADEMY is here to help you improve whether you're a beginner, experienced grappler or high level black belt. We are here to help you play the best gi and no-gi game and reach your full potential on the mat!
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[@PepeLigrosoPlays]

Just came to say that I saw this video last night at work and this morning I hit that first foot sweep.. You're a great teacher Jflo!

[@loganme]

That last footsweep in the intro. *chef's kiss*

[@jon7222]

straight up mauled that dude at the end, damn!

[@ThugLifeModafocah]

damn, the sequence in 4:19 ending in side control was awesome.

[@pablomedina1878]

you are a freaking beast bro! amazing techniques, I wish I could train with you.

[@twinsunsurvivor8564]

4.26
FATALITY

[@javzee2315]

Do you guys get headaches after class after all those sweep landings?

[@polyboybjj4937]

This is beautiful

[@kylep.4503]

1st

[@shandyooo]

4:40 was sooo clean

[@allanliang2925]

3 for 3 is a really good drill idea!

[@thelastchimp]

new jflo woohoo