The most satisfying foot sweep for JiuJitsu - Owen Livesey

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  • Опубликовано: 29 янв 2025

Комментарии • 468

  • @shortlittledude
    @shortlittledude 2 года назад +469

    Tommy - nice break falls from getting swept, and swept, and swept. Thank you for your sacrifice. We can’t train Judo or BJJ without our partners. Great video, hoping to try this in tonight’s class!

    • @St1cKnGoJuGgAlO
      @St1cKnGoJuGgAlO 2 года назад +6

      I would assume it's from the judo he mentioned early in the video

    • @bobkk-ev5ls
      @bobkk-ev5ls Год назад +3

      Bjj no stndup lol

    • @Mess.ephemere
      @Mess.ephemere Год назад +1

      Mon guide me disait toujours qu'il fallait un maso et un sado pour faire de belles démonstration.
      😂

    • @ajmjl9102
      @ajmjl9102 Год назад

      @@bobkk-ev5lsbjj has standup

  • @moefinesse9878
    @moefinesse9878 2 года назад +142

    Sasae tsurikomi ashi is the throw he's executing. Pure judo

    • @1969mmoldovan
      @1969mmoldovan 2 года назад +3

      I wonder if the guy in the video is aware of this?

    • @moefinesse9878
      @moefinesse9878 2 года назад +2

      @@1969mmoldovan 0:10 he mentioned it as sasae. He is aware of it but skipped to mention tsrikomi ashi

    • @joe8172
      @joe8172 2 года назад +46

      @@1969mmoldovan the guy in the video is called Owen Livesey. He won a gold medal at the 2014 Commonwealth Games in Glasgow in the Men's 81kg judo.

    • @endurojimmy3109
      @endurojimmy3109 Год назад +14

      ​@@1969mmoldovanEr yeah, he was a UK squad judo player.
      A very good one as well.

    • @kennethrogers1129
      @kennethrogers1129 Год назад +3

      I wish guys with judo would stick with judo,

  • @fiachoconnor
    @fiachoconnor 2 года назад +47

    Excellent coaching. Saying only what's pertinent. I loved it. So many coaches start rambling or try to be funny while teaching, which is OK, but sometimes I find it very distracting and confuses the lesson. Great job teaching a savage sweep.

  • @CJ-ej6sk
    @CJ-ej6sk 2 года назад +64

    When I was first learning to grapple years ago there were no high-quality instructional videos like this one on RUclips. You had to wait until class or sparring day every week and practice on your own with a dvd/vhs or with friends in your garage. We are all very lucky to have guys like Owen Livesey on tap whenever we want to learn something. This guy's students are very lucky to have him as their teacher.

    • @garymanrose7784
      @garymanrose7784 2 года назад +3

      Trained with the Carlson Gracie guys last weekend, amazing gym great energy and next level coaching, very jealous

    • @pgjudo
      @pgjudo Год назад +1

      There were plenty of high quality instructional videos with these techniques. It’s entry level Judo; Sasae Ashi.

    • @killerkendro
      @killerkendro Год назад

      Yep same. 15yrs in, there was nothing back in. Kids these days are spoiled now. Hence why they’re getting good so fast

    • @MMABeijing
      @MMABeijing 5 месяцев назад

      ​@@killerkendrothere was plenty of only ne instructionals that you could have downloaded for free. But most of it was not streaming, it was for you to download with torrent or something like that.

    • @killerkendro
      @killerkendro 5 месяцев назад

      @@MMABeijing no there wasn’t. Not in Australia

  • @RafikSamman
    @RafikSamman 2 года назад +70

    Breakfalls are always key for training. It's great to see more widespread use of judo throws.

  • @Schwerthase
    @Schwerthase 2 года назад +53

    Very nice demonstration and explanation of the technique with a charming accent. Thanks!

  • @The.Introvert.Explorer
    @The.Introvert.Explorer Год назад +15

    The simplest techniques are often the most effective, especially when explained as clearly as this! Very succinct, keep it up!

  • @toomanydogs1527
    @toomanydogs1527 2 года назад +17

    Thanks for this. I hit this sweep today at a comp and it led me straight to winning.

  • @TheGreaterU
    @TheGreaterU 2 года назад +59

    Awesome application of multiple principles shown here: the push/pull, controlled relaxation, engaging the hips, breaking posture. Well done.

    • @JBplumbing12
      @JBplumbing12 Год назад

      I find it hard to take martial art instructors seriously who like to use people half their size to demonstrate on.

  • @RadicalTrivia
    @RadicalTrivia 2 года назад +23

    I love that you covered the detail about tense versus relaxed, and how it makes it easy to read someone if they don't know that detail. I talk about this ALL THE TIME in my class. Thanks for the great video!

  • @hooks4nooks
    @hooks4nooks 2 года назад +9

    I'm not a fighter but find this super fascinating. I love the dynamics of it all, especially the part about being relaxed, because there's nothing worse than the surprise of when you feel burst strength. I can totally imagine, "oh s**t, this guy's frickin crazy strong!" I wish I would have gotten into this 30 years ago when I was in my 20's. The instructor is built like a tank. Damn.

    • @feline2322
      @feline2322 26 дней назад

      Never too late to start!

  • @chickasawmike1319
    @chickasawmike1319 2 года назад

    I attended a free class at Grip Game Jiu Jitsu in Denison, Texas and it was SO FUN! I would sign up if I could afford it. You guys are so lucky to have this. If there is anyone who is thinking about trying Jiu Jitsu my advise to you is start right now! Do not be scared and do not procrastinate, this is the best exercise in the world, it is amazing for the mind and the body.

  • @dmichaelpage
    @dmichaelpage 10 месяцев назад

    This is great - we did this exact sweep, with the set up for the front headlock, last night. REALLY helps to see it again to help cement it.

  • @theinfjgoyim5508
    @theinfjgoyim5508 Год назад +1

    The relaxed thing, it is really really important if you are going to use power and speed. I think some people know about it but not everyone and if you are tense it is like showing your cards. This guy gives a lot of good advice.

  • @carldunai7341
    @carldunai7341 7 месяцев назад

    I can’t wait to try this! Thank you!
    9 years of bjj, smaller guy guard player. Having a lot of fun mucking around with stand up recently. I don’t have much cardio, so anything sneaky like a foot sweep is so appealing. Even if I only ever learn to hit them on small white belts, what a good time haha

  • @TheKG636
    @TheKG636 6 месяцев назад

    Watched this video a few months ago and it’s become one of my favourite takedowns, been drilling it most sessions, I’ve landed it clean a few times but the option to go to the front headlock is awesome

  • @VikingFightFitness
    @VikingFightFitness 2 года назад +44

    We have a very similar sweep in the Muay Thai clinch, but instead of the undertook in this style we would use the same hand on the lat and drive up while pulling on the neck, or like you describe the collar tie. The rest is pretty much the same

    • @VikingFightFitness
      @VikingFightFitness 2 года назад +6

      @Andrew Onymous I don’t know the reasoning behind why they can’t use judo throws. As far as I’m aware they have never been allowed, but some trips and sweeps can be vague in where the line is drawn. 100% no hip style throws, I think the confusion is when trying to hook with the heal or trip with the heal. You can use the instep to sweep or you can lock the calf with the heal, but it is illegal to trip with heal however you do see some fighters get away with some variation of this. So yes it can be frustrating. I guess if it was allowed it would pretty much become sanshou with knees and elbows, which would look pretty cool actually.

    • @cypresspuz
      @cypresspuz 2 года назад +4

      MT Throws are fascinating mate

    • @VikingFightFitness
      @VikingFightFitness 2 года назад +2

      @@cypresspuz one of my favourite parts of Muay Thai.

    • @hukit0
      @hukit0 2 года назад +5

      @@VikingFightFitness It is generally thought to be political. Thailand was essentially colonized and invaded by Japan during the early 1900s, and judo began to be introduced to Thailand. Throws that are distinctively Japanese/judo-like were banned (hip throws, or hook trips, like osoto gari). Throws that overlap (e.g., sasae tsurikomi ashi in the video) are legal. Sanshou has hip throws because they are found shuai jiao, which is debatably the source of Japanese jujutsu/judo (these things are blurry though).

    • @VikingFightFitness
      @VikingFightFitness 2 года назад +1

      @@hukit0 That’s awesome thanks mate. I’ve been fighting and training in in and out of Thailand since 2005, and been teaching it for a while now. No one has ever been able to explain why certain trips and throws are illegal, myself obviously included. When I have asked trainers in Thailand they say it’s just a foul ha ha. So your explanation makes perfect sense. 🙏 thanks

  • @ktkt1825
    @ktkt1825 Год назад +2

    This throw is more of a foot-block (Sasae Tsurikomi Ashi)- it's one of my favorites and very effective.

  • @paulstewart2852
    @paulstewart2852 2 года назад +5

    Great explanation and evolution of the technique. That head-lock escape - awesome.

  • @Beaunage
    @Beaunage 2 года назад +11

    Great video, and phenomenal instructor. Thanks coach!

  • @bobs5123
    @bobs5123 2 года назад +5

    Really good video. My old coach used to always show the move as well as the counter and you did a really good job of that I think. Thanks man.

  • @nathanieltillman2355
    @nathanieltillman2355 2 года назад +1

    Simple explanation, well demo'd multiple times, basic questions and subtleties covered, no long intro, and straight to the point. Liked and subbed thank you for this and Thank you to the Uke.

  • @thebaneking4787
    @thebaneking4787 2 года назад +10

    I love that sweep. I learned it in Muay first if I remember correctly. Been doing it for years. Thank you for this video.

  • @lloydtheactor
    @lloydtheactor Год назад

    Was like a science teacher breaking down the formula on the chalkboard, piece by piece, point by point...this guy is a scientist, but in grappling....AWESOME JOB. THANKS

  • @OldJudoGuy
    @OldJudoGuy Год назад

    Concise and accurate delivery of a gi technique adapted to no-gi

  • @Bruhne
    @Bruhne Год назад

    I watched this two days ago, and I executed it today on the mats! I’m not sure how spot-on was my technique, but I rehearsed the motions, and today I got it.

  • @johnhedley3754
    @johnhedley3754 Год назад +2

    Pure gold in this breakdown. Nice one, Tommy!

  • @OverlordRobot
    @OverlordRobot 2 года назад +4

    Thank you for spreading the message of beautiful uchi-komi and kuzushi to these BJJ heathens. Sasae is classy Judo

  • @matthewkatt1871
    @matthewkatt1871 2 года назад +1

    Thank you for taking the time it takes to understand these techniques

  • @scottmclean4237
    @scottmclean4237 Год назад +1

    This guy looks a fantastic coach. Very easy to understand and he’s clearly top level himself

    • @Orsluc_
      @Orsluc_ Год назад

      He's just one of the best stand-up grapplers in the world 😅 elite level, in fact you see him competing on all top events (ADCC, Polaris and so on).
      He's a legend.

  • @user-uk9er5vw4c
    @user-uk9er5vw4c Год назад +1

    actually satisfying

  • @PaulTheHermit77
    @PaulTheHermit77 Год назад

    Exactly how I was taught it as a judoka. Except of course the grip. One of my favourite throws. Good stuff.

  • @Bourne1984
    @Bourne1984 2 года назад +2

    One of my absolute favourites but I only do Gi. I swear I can see the surprise on their faces as they go down which is my favourite part. Great tutorial.

    • @mattpatt199
      @mattpatt199 2 года назад

      Is it very similar for Gi bro or are you actually grabbing a collar of the gi etc?

    • @Bourne1984
      @Bourne1984 2 года назад +1

      @@mattpatt199 I personally grab a high grip on the right lapel, and left sleeve. It then always initiates the push pull and then it’s the timing. Which is as always the hardest part and I’m no expert by any means. I do BJJ and we have a really high level judo black belt that trains with us and I believe this is how he does it. But to be honest he could probably do it without using his hands!
      It’s sparring tonight so hopefully I will be able to get someone.
      All the best.

    • @mattpatt199
      @mattpatt199 2 года назад +1

      @@Bourne1984 legend thanks brother. Gi class for me tonight too so ill see what i can do.
      All the best brother. Oss

  • @oldmanjudo6241
    @oldmanjudo6241 Год назад +1

    Beautiful Judo Sweep!

  • @eyoutube1
    @eyoutube1 Год назад +2

    Good to see homage to Judo

  • @liukang85
    @liukang85 2 года назад +5

    Best explanation to a throw I've ever seen. Thank you!
    (he's grabbing the far deltoid though instead of the far hip in the end)

  • @BeeVloggingComedy
    @BeeVloggingComedy Год назад

    Great Video man !! Especially you showing it again !! from all the angles !!!

  • @davidprice4737
    @davidprice4737 Год назад

    Love it, one of my favorite throws, Sasae Tsurikomi Ashi. Very nice no gi application. Sweet

  • @judokapavel
    @judokapavel Год назад +1

    Great stuff! All the details are spot on.

  • @frostysmoke37
    @frostysmoke37 Год назад +1

    Great stuff! Never seen any of this before and its all no gi which is what im interested in

  • @TheGeovanibetin
    @TheGeovanibetin Год назад

    A classic Judo throw. Mica Galvao uses very often. Great video. Great coach.

  • @snakedoc6230
    @snakedoc6230 2 года назад +2

    Very nice technique, application, and reversal! I use a very similar technique I found through wing chun training of all things. I do use the instep simply disrupting my opponent's balance. Very nice!

  • @Themindofreyrey
    @Themindofreyrey Год назад +1

    Sick techniques! 🤼‍♂️

  • @Turco949
    @Turco949 Год назад +2

    This is Judo 101, Hiza-guruma!

  • @jayess7177
    @jayess7177 Год назад

    Best explanation of underlying concept I've seen in a long time

  • @Scott-wj9ge
    @Scott-wj9ge Год назад

    Very fluid. I love when takedown looks effortless.

  • @reflexflow9088
    @reflexflow9088 Год назад

    That looks like a sweet sweeping throw! I will start working on it next class with the Guys, Thank You!

  • @TarikBJJ
    @TarikBJJ 3 года назад +5

    Pure gold!

  • @ericqhochuli6004
    @ericqhochuli6004 2 года назад +2

    There is a lot of good advice in this video for Muay Thai folks, I use this (similar) sweep from the body lock in Muay Thai. There is a lot here I can apply to my game, thank you!

  • @JK-uo3pd
    @JK-uo3pd Год назад

    This is great. So many options for different mma and self defence attacks.

  • @stanleymartin7469
    @stanleymartin7469 Год назад +29

    Why is it always a big guy using his techniques with a little guy

    • @whiskyweasal89
      @whiskyweasal89 3 месяца назад +5

      Because it’s easier to show the proper technique with resistance. You could do it with someone the same weight. It’s just a little easier to maintain control while guaranteeing a demonstration of the technique while still being under some pressure.

    • @Kitty-ps1kr
      @Kitty-ps1kr 3 месяца назад

      Me trying this on my 260lb Professor 🤣🤣 NOTTTTT happening.

    • @nemanjaaksentijevic6696
      @nemanjaaksentijevic6696 2 месяца назад

      Because the strength is the best technique of them all

  • @takedown6470
    @takedown6470 7 месяцев назад

    This Is some good information.. your set up is nice and you are correct about relaxing and then tensing up. I see so much junk technique on the Internet and people who don't have a good background in grappling think it's good. This is good technique .

  • @KRONIK3636
    @KRONIK3636 Год назад

    Great throw & follow up techniques, & great explanations & demos, very straightforward & easy to follow. 👍

  • @MartialCoachJF
    @MartialCoachJF Год назад

    Thanks for sharing Sir, me too I love this nage, it's so many years I use it in sparring and teaching🙏💪🥋

  • @swishdiggler
    @swishdiggler Год назад

    Lovely technique, on of my favourite throws

  • @tylerm7503
    @tylerm7503 Год назад

    Love it! Thinking about trying it with an overhook. Not as good a grip but easier to get.

  • @ewhulbert
    @ewhulbert Год назад

    Excellent instructional. I'm going to have to look up other stuff from Owen, I really like his style of teaching this. I'm a halfway decent judoka and still got plenty from his style of teaching it no-gi. With the gi I loved high grips and lifting the opponent as I turned, but can't do that in no-gi.

  • @psychotropy101
    @psychotropy101 2 года назад +1

    Looking forward to trying it!

  • @stevey-nwas1230
    @stevey-nwas1230 Год назад

    This is great simple tuition and info 👍👏👏👏👏👊👊

  • @Jessehenri
    @Jessehenri 2 года назад

    OUTSTANDING CHANNEL; OUTSTANDING INSTRUCTOR!

  • @TheChadavis33
    @TheChadavis33 Год назад

    Fantastic breakdown. I’ll be taking this to the mats 🤙🏻👊🏻

  • @gustavogranha3163
    @gustavogranha3163 Год назад

    Thanks, sir! Best regards from Brazil.

  • @hoppy760
    @hoppy760 Год назад

    Great instructional. Good details. Well done.

  • @cliffvictory5981
    @cliffvictory5981 15 дней назад

    excellent instruction, one of my favorites, Sasae

  • @cucciafr68
    @cucciafr68 2 года назад +11

    Great details. Classic sasae is done on the sleeve side but from my experience it works best attacking the other side like done here. It's my favorite ashi waza to do to people who are inexperienced with judo. Love the headlock counter too, can't wait to try it.

    • @buhoymag
      @buhoymag 2 года назад +2

      Hello.
      Is it possible to perform this technique against a person who is heavier than you?

    • @cucciafr68
      @cucciafr68 2 года назад +2

      @@buhoymag Yes. As long as you get them to move in the direction of the throw (off balance) it will work.

    • @buhoymag
      @buhoymag 2 года назад

      @@cucciafr68 Thanks for the answer

  • @ThornBlossomKungFu
    @ThornBlossomKungFu 10 месяцев назад

    Excellent detailed instruction. Kudos.

  • @danielcarter9601
    @danielcarter9601 2 года назад +1

    Great set-up for osoto too

  • @ElephantRage
    @ElephantRage 2 года назад +2

    Amazing explanation

  • @byron3453
    @byron3453 2 года назад

    these types of sweeps are key to learning how to throw imo.

  • @puchybaba
    @puchybaba 2 года назад +1

    Thank you! Such a professional explanation

  • @EssenceOfTrance
    @EssenceOfTrance Год назад

    This looks so simple and effective. I'm going to drill this and try hit it when rolling.

  • @henomasto2624
    @henomasto2624 Год назад

    Man that's awesome! Thank you gentlemen for sharing!

  • @flavioantonino
    @flavioantonino Год назад +1

    I learned that when I was 8 years old in Judo.

  • @pawelsz4825
    @pawelsz4825 2 года назад +1

    Gr8 stuff mate.

  • @sidewaysvertical2138
    @sidewaysvertical2138 2 года назад

    This is great stuff!!....Easy,Fluid and learns quickly!!....Well Done Fellas!....Thanks for sharing!!

  • @guillaumel7484
    @guillaumel7484 Год назад

    Very well broken down! Thanks for sharing! subbed.

  • @Lemonlollipop01
    @Lemonlollipop01 11 месяцев назад

    Great video. Very clear instructions.

  • @sixthsiren
    @sixthsiren Год назад

    Excellent, well taught technique.

  • @battlefieldsbjj
    @battlefieldsbjj 2 года назад

    Did this last night, so it is cool that RUclips is showing this to me now, it's like it is watching me

  • @davidtice4972
    @davidtice4972 2 года назад

    Excellent! Watching from Southern California.

  • @christuxford4462
    @christuxford4462 Год назад

    Beautiful flow drills! I want this in my repertoire! 🥳

  • @patrickfitzgerald927
    @patrickfitzgerald927 2 года назад

    Owen Livesey is the man!

  • @bigsarge1982
    @bigsarge1982 Год назад

    Sasai has always been a go to for me especially against heavyweights

  • @danielschulz7391
    @danielschulz7391 Год назад

    The last one is great. I wanted to skip after you showed the entrance, but the counter application was worth watching it

  • @rollmodels4457
    @rollmodels4457 2 года назад

    So much gold in one video

  • @goamber2162
    @goamber2162 2 года назад +1

    Excellent tech. Thank you.

  • @MR_Wild
    @MR_Wild 2 года назад +1

    Very good instructions!

  • @combattractor
    @combattractor 2 года назад +1

    Very good explanation

  • @josephbreza-grappling9459
    @josephbreza-grappling9459 2 года назад +2

    Very nice brother! I had several judokas on my collegiate wrestling team and their movement patterns were quite similar to this. They were great wrestlers too, or else they wouldn’t have been D1, but they had a bunch of sequences off blocking shins and feet and I constantly fell into their traps, lol! Good stuff!

    • @pgjudo
      @pgjudo Год назад

      It’s entry level Judo; Sasae Ashi is one of the first Judo techniques kids learn.

    • @josephbreza-grappling9459
      @josephbreza-grappling9459 Год назад

      @@pgjudo yes, I did judo over 20 years ago right out of collegiate wrestling and that’s exactly what we learned first. Still cool

    • @MaxLohMusic
      @MaxLohMusic Год назад

      @@pgjudo So is osoto gari and countless other techniques favored by world-class athletes, who certainly know more about when/how to use it than beginners; what's the purpose of your comment?

  • @iainzo7
    @iainzo7 2 года назад

    Incredible teacher

  • @arnauddechamps855
    @arnauddechamps855 2 года назад +1

    Pretty good explainations. Really Good vids mates!

  • @markstump2816
    @markstump2816 2 года назад

    Man I could watch him all day love the technician

  • @UndertakerTripleSix
    @UndertakerTripleSix Год назад

    nearly hiza guruma but i like the explanation is very easy to learn it from you

  • @jairah234
    @jairah234 Год назад

    Such beautiful movement

  • @fenchelteefee
    @fenchelteefee 2 года назад

    Super well explained, thanks

  • @Pd0177
    @Pd0177 4 месяца назад

    This is a brilliant move

  • @greenpasture9489
    @greenpasture9489 2 года назад

    Very good instructional video

  • @M60gunner1971
    @M60gunner1971 Год назад

    Would to see more of these throws in JJ.

  • @simonci5177
    @simonci5177 Год назад

    You should show and train both sided attack. By attacking on left and right sides once each time, to get ust to be both handed, not only right handed person. Its gives great advantage in fight

  • @kevinmcgivern5436
    @kevinmcgivern5436 Год назад

    Great stuff! Thank you. What's the difference between this and the throw called "hiza garuma" please?