What Happens to Your Brain on Jet Lag | WSJ

If you ever traveled across a time zone, chances are you’re no stranger to jet lag. Scott McCartney asks Wall Street Journal science reporter Daniela Hernandez exactly what’s happening to his brain when he takes a long-haul flight.
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[@williambonsor3915]

You could of Told us what those strategies are though🤯🤔

[@Pamsmith59]

"could have"

[@rithvikgujjula1400]

When you say there is a strategy but you don't tell the viewers what the strategy

[@shk]

so... what are the strategies?

[@levaann]

I wished I travelled so much jet lag became a health problem.

[@siddharthchowdaryvunnam525]

Thanks WSJ

[@Montecitodesign]

Well, this short video discusses the problem, but offers no strategies.

[@Aamie]

he sounds and looks like jay leno

[@apatheticexistence]

California to Greece. I am dying right now

[@hmm2928]

Well..... Now i know.
Great videos by WSJ's

[@SCL111]

My internal clock is almost always 2-4 hours behind my external clock. Why is that? #nightowl

[@KeizerHedorah]

I don't believe in jetlag, I've been on 11 hour flights, I've also been on multiple flights in one day. I also don't know anybody that's experienced it personally or even heard of anyone in real life saying they did.

[@1stGruhn]

wonder how this sort of thing impacts night shift workers.

[@skyler_dahan]

does this prove time travel?

[@auro1986]

is it because humans weren't made to fly that is why there is jet lag problem? can the solution be found in migrating birds?

[@alexios6485]

I wonder how people travel before jet lag was invented 🤔

[@jotr.9786]

on foot?

[@lennynotkravitz]

Going to US = Jet Lag