How To Build Monster Traps | FitMuscleTV
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- Опубликовано: 20 окт 2024
- Want to build Monster Traps? Check out my easy routine and learn the right way to build Monster traps.
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** Instagram / taneja.gaurav
FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.
true knowledge from a true guy
great bhai ji.. it feels like you are disclosing your secrets of fitness to each and everyone of us...liked.... god bless
Lots of Love N Respect for Bhai of Indian Film Industry and Bhai Of Indian Fitness RUclips Industry
Lal topi lal rang...😂👌 I subscribed lal button😎
I had stopped working out due to my busy schedule but stumbled upon this video n started working out again.. thanks a ton gaurav sir for this motivation n ur positivity..
Mr.Gaurav,
I ve been following your work for a while now and I gotta admit..what you do isn't easy
working as a pilot and following this lifestyle none the less even managing to aspire others follow this healthy lifestyle via your hard work on your youtube channel!
keep growing brother...#proudandfit.
one and only genuine guy i trust . in fitness industry 👍
gaurav Bhai humein to dono channel pasand hai ( notification dekte hi open kar dete hai)❤️
You probably dont care but if you are stoned like me atm then you can stream all of the latest series on instaflixxer. I've been streaming with my girlfriend lately xD
@Cannon Gavin Yup, been using InstaFlixxer for years myself :D
@Cannon Gavin Yea, been using instaflixxer for since december myself :)
Best fitness channel on RUclips. Miles ahead of all the other fitness channels. ❤️
Thank you sir.Aapne bohot hi badhiya or different tip bataye jo maine aajtak kahi nahi dekhi thi mai ise apne agle trap workout mai jaroor try karunga.
Love you bhai jo gym me karke aata hu usi ki video bhi recommended hoti hai aur fir i correct it the next time..
Lucky me.
Bro, Really love the way you explain things. Literally understanding, well done bro.
Ten On Ten👍🏼
Fitmuscle tv makes india fit with its contents...
Best advice available for free.. thanks Gaurav sir.
Very nice sir ji yesterday I'm did traps and back😉thnk u sir for ur all important information about bodybuilding and nutrition
Well done !!!! You share an very important tip & technique regarding breaking plato hit and shock the target muscles,,,,and sure we like your laal topeeeee !!!!!!
Fit muscle TV addiction ❤️
Ultimate tips gaurav sir ji... powerlifting ke bhi kam ayenge
I always love training trap's.....thanks for the tip to go pass plateau....✌🏼✌🏼✌🏼
Guys this is very good technique its called snatch pulls or clean pulls. Just make sure u warm up ur shoulders before doing this specially with barbell coz this is jerking motion n bodybuilder who never did these shd be aware of injury. P.s you can use straps and chalk for better grip. If u r doing on barbell make sure you dnt drop the weight it can break floor unless its hard rubber or wood.
I love all your videos and vlogs and you have best training videos ever. I am a big fan of you.
I hope it works on me.......Thanks for this video.....Gaurav sir
Btw I'm following ur diet chart and supplement stack from chemist and results are awsm again thnk u gaurav sir
You explain everything scientifically. It's awesome. Talk sometimes about habits
the only fitness RUclipsr I follow is u gourav sir...love from West Bengal
Thanks Bhaiya for this video.....shukar hai kuch ayya fitmuscletv pe
Best bodybuilding content channel
What a explaination sirji..You are a true guru.
Will try this technique for sure . Before this, once u suggested to do shrugs by holding wide grip and to do it from behind the neck by keeping the legs little inside the bar and the body slightly tilting towards front..That technique was also effective...
Sir ...I m seeing Ur gains are going...Ur physique is awesome pls don't lose it...from Ur biggest fan...dat physique was inspiration for all of us
Sagar Sanyal nothing is going he's wearing large shirt and might be holding more fat because of bulking
U may be right...thanks a lot Shantanu bro
Yeah, he's losing his muscle definition, hope he gets back soon.
Amazing content on this channel. If I have some doubt , I come back on this channel to revise the knowledge
Thank u bhaiya.....actual knowledge provided....I really needed this one
Sir..I m a dedicated follower of yours.I tried your technique of wider grip for shrugs ...I do feel satisfied.thnx a lot.
Keep up your good work.
Salute!
Gaurav bhai aapke sare video Ko chun chun k dekh raha hu aur like v thok Raha hu....nice video
Bhaiya.. Aap bilkul siddhe siddhe video banate hai.. I like this way of transmitting out.. Keep going. Godspeed !! 😀🙏
Hello Gaurav bhai I follow all ur videos ,ur my mentor,ur work on fitness is awesome keep posting more on workout diets , contest prep , calories count vdeos bhai , ur so resource person in dis field, ur so busy person we know tat but u have immense knowledge , so one has to know regarding scienc behind workout like biomechanics love u bhai .
Hit like if you feel that Gaurav Sir's knowledge regarding fitness is insane and true 💯
Bhai.. finally new video on fit muscle tv..So good to see you in gym again!!!🤣
What knowledge he has... Great.. 👍👌
Bs bhai isi muscle ka intzaar tha..ye hi chaiye tha vobi gaurav se.😊👍
I think this trick helps a lot...due to the basic science behind it..
AKS VLOGS bhai tere kis kaam ki
Sir jaise ye video apke kaam ki hai or may bhi ho sakti hai...Thik usi prakar se mere kaam ki bhi ho sakti hai.
Another fitness tips from gaurav sir ji...
I like this video gaurav thank a lot...because I love traps exercise.....
best trainer ever...
This man nails it everytime he is there on youtube
Wish u great success Gaurav Bhai
Gaourav Sir is from iit kgp... that's why he is able to give quality content. massive respcet Sir🙏
Excellent bhai
Bro i really love your videos. keep spreading the knowledge and guidance .
Sir bada achha lga aaj is channel pe video dekh......hehe !
Sir I am your huge fan. Please post a video regarding mistakes during back workout focussed on deadlift mainly. Please! Please!
You rock RUclips man. I love your vlogs
Ye hui Na baat gaurav sir Waliii.....
Agar trap ho toh TOM HARDY jaisa ho varna naa ho!!. Huge fan of u bhai. Congrats on the new addition to the family👍👍 Bless u Baby Taneja.
Guarav bhai luv uuu alot
Aapki 1 bhi video miss ni krta❤❤
EVERY VIDEO OF U IS HELPFUL AT EVERYPOINT...
After a long time fit muscles tv is back 💪❤️
Yeah.. i hve seen this technique. Thanks for information.
Thnk u gaurav bhai nice technique i will use it..bhai apki physique down q lgrhi mai pichli 2 vdo se notice krrha??
Arre bhai aap dil jeet lete ho yarr... 😘
Bhai please make full week work out in your way that will improve Indian young generation fitness to a next level
thank you sir for such informative video.. .keep uploading videos...
Brother you are always my favorite.. We always saw your videos ...& lots of love for you from Pakistan.😘😘.. Allah pak ap ko or tarakey daay ( Ameen)
Congratulations for 600k😍❤️
Once again very informative very nicely explained. Gaurav sir love you. Fit ho gaya dimag main i will try this in my workout.👍
That's why we all loving u.. #real_content
Bhai superb style to define things .... Really love you and your content
Ohh kya samjhaya PURA 💯 marks for the explanation
Bohot pyare video banate ho, "chal ne do"
BC 44views...196 likes....
power of Gaurav Chai taneja...💪
Khati Axomia youtube's bug
Gaurav Chai Taneja😂🤣Bohot badhiyaa
Sir big fan off yours, so much scientific knowledge, but sir please can you make a video on *an injury named as Biceps Tendonitis* plz sir help me in recovering from that.
Best exercise to build monster traps - power cleans. Clean high pulls is also effective
Beat content on youtube and explained very simply luv u bhai gbu
content superb hota ha isa content kabhi ha nahi youtube pa
Bhaiya apke dono channels k video me dekhne se pehele like krdera hun
I wanna become a pilot and u r a inspiration for me
Congratulations for 10lakh subscriber..gd bless u..
Thank you for sharing info....
I love your technical explanation...
Love both of your channels..nice content love from north east!
may gym nehi korti but knowledge k liye apka video dekta ho
Sir... You are so great n Your Content Is really good..
And sir pls Upload a video of a Vegetarian Diet Plan.. I'll w8 for it..
Mashallah Mashallah
#FIT_MUSCLE_TV is love for me....
😄😄😄😄
Superb info. Esp last few minutes
Sir hats off to your effort for producing relative and quality content day after day... whenever i need to learn something new i always come to your channel ..
Pehli bar aapki video dekhi thi tab hi subscribe kar liya tha pata chal gaya tha ki knowledge khoob milne wali hai....yahan tak ki apne childhood friend ko bhi suggest kiya aapka chennel jo ki mera gym partner bhi hai toh pata chala wo toh pehle hi subscriber hai aapka me hi late tha😂😂😂 loved your channel thanks for each and every update....
Thank u so much Bhai Ji for guiding us for educating us...love fit muscle tv😘
Gaurav = Ghazab🏋🙏
Bhai thank you for sharing such great information.
❤️
Liked before watching
gaurav bhai please make a video on reverse pyramid workouts strategy. when we can do the reverse pyramid....
I just don't understand how a RUclipsr like rohit kahtri has more subscriber then you . You deserve way way more
Hi Gaurav! As always, great content.
Just thought I'd add a small point. The trapezius is a single large muscle, but it can be targeted in 3 different motions. The most common: elevation (shrugs), pulling/retraction of scapula and downward pressing. (Dipping)
P.S. I also fly commerically. Hope to catch you sometime on R/T !
Gaurav sir ❤️ thank u for giving us so much knowledge
Gaurav Sir u r the SalmanKhan Of Indian youtube fitness industry
Awesome paji very important knowledge for me
Loved it bro just what I am looking for
Lovely bhai.....love ur work nd knowledge
Great Sir .... very Helpful
# Thanks 🙏💪
Congrats Bro💥💥
Agli Video Se Pehle 600k subscribers ho jaenge👍👍
GAURAV bhai apke doono channel bohat nic hai so plzz sir fit muscle TV par thoda jaldi video upload kiya kro ..ye hamare liye bohat khaas. . Hai