30 MIN PILATES MOVES | Knee Friendly workout!

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  • Опубликовано: 7 ноя 2024

Комментарии • 14

  • @allisonrojas2127
    @allisonrojas2127 Месяц назад +2

    Think I just found my new favorite Pilates video 🫶

  • @sofiagerdmar3430
    @sofiagerdmar3430 3 месяца назад

    I have started doing this class almost every day, and I see such a difference already. I am more limber and have gotten a little more toned. Thank you so much for this class, your voice is really soothing and you are great at explaining the different movements. I will probably move on to more challenging classes in a while, but I have enjoyed challenging myself in this one by focusing on my body and feeling how to best move through the exercises. Thank you again!

    • @mypilatestime
      @mypilatestime  3 месяца назад +1

      I'm so glad to hear you're enjoying the class and seeing such great results! It's nice to know that you're feeling more limber and toned.
      When you're ready for more challenging classes, I have no doubt you'll excel. In the meantime, keep focusing on your body and movement-it's a great way to progress.
      I'd love to invite you to our upcoming workshop this week: "Transform Your Posture - Stand STRONG and TALL!" Hope to see you there!
      Here's the link to join: event.webinarjam.com/register/246/q43mltn4

  • @PallasKelly
    @PallasKelly Год назад +3

    33:28 I am enjoying your workouts. I feel your comments remind me exactly where to place my body and all the things I need to keep in mind to get the most out each exercise.

    • @mypilatestime
      @mypilatestime  Год назад

      I am glad that you are enjoying the workouts 🤗 Keep it up! Subscribe so you won't miss my future video uploads 😊💚

  • @putticweet
    @putticweet 4 месяца назад

    This was absolutely awesome , what a sweet voice you've got! Thanks so much, love and gratitude 🥰🙏

    • @mypilatestime
      @mypilatestime  4 месяца назад +1

      Thank you for your nice words. Glad you enjoyed the class 😊💚

  • @lenkaburova8447
    @lenkaburova8447 Год назад

    thank you so much💜💜💜

    • @mypilatestime
      @mypilatestime  Год назад

      You're welcome 😊 Always my pleasure! 😊💚

  • @natalieyoung6
    @natalieyoung6 Год назад +1

    Love this post it’s such a good daily one

    • @mypilatestime
      @mypilatestime  Год назад

      Glad you enjoyed the class! Keep it up! 😊💚

  • @hyunjungkang7272
    @hyunjungkang7272 Год назад

    차분하신 설명이 도움이 많이 됩니다.

    • @mypilatestime
      @mypilatestime  Год назад

      Hi Hyunjung! Glad you find it helpful 😊💚