20 MIN CORE EXERCISE || Focus On Core With Meg

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  • Опубликовано: 7 ноя 2024

Комментарии • 14

  • @CaseyMaura
    @CaseyMaura 4 месяца назад

    I’ve been using a few of your videos the last couple weeks, and have really enjoyed them! I’m restarting my daily Pilates practice after a break of a couple months, and oooh! This one was a challenge and I felt like I got a great workout! Loved the dog cameo-reminds me of what mine used to do when I’d be doing mat work too! 😂

    • @mypilatestime
      @mypilatestime  4 месяца назад

      Great to hear! I'm so glad you like the videos. Keep it up! 😊💚 Oh yes, Meg really likes to come and join the Pilates class too 😄

  • @mairefarley3588
    @mairefarley3588 Год назад

    Loved this routine, tough but made it to end. Absolutely love your beautiful dog x

    • @mypilatestime
      @mypilatestime  Год назад

      Thank you so much!! Great job for reaching till the end 👏💚 Meg loves to be involved when I do Pilates 😆

  • @christinesmith6929
    @christinesmith6929 Год назад

    Just starting trying these and in the initial exercises my hip flexors hurt far too much for me to carry on with the exercises!!! Why would this be and will it improve? I start your challenge on Monday so hoping to improve 🙃

  • @YogiBethC
    @YogiBethC Год назад +1

    I really liked the intensity of this one for the core, although my hip flexors were a bit overly taxed during the first sequence. Your dog definitely wanted to work out today! 🤣🤣

    • @mypilatestime
      @mypilatestime  Год назад

      Great job! Glad you felt it right 🙂 Keep it up! Oh Yes! Meg really likes to be involve haha

    • @YogiBethC
      @YogiBethC 2 месяца назад

      @@mypilatestime I was able to engage more today so that the focus was my core & not my hip flexors.

  • @dianephipps4428
    @dianephipps4428 Год назад

    I found this hard. My core needs a lot of work :).

    • @mypilatestime
      @mypilatestime  Год назад

      Good on you for doing it and following along! Keep it up 🙂💚

  • @cristinasalcedo8480
    @cristinasalcedo8480 Год назад

    Traducion en rspañol

    • @mypilatestime
      @mypilatestime  Год назад

      Hi there! If it helps, you can click the "CC icon" under the video to turn on the subtitle then click the "Gear Icon" to change the subtitle to different languages :)

  • @angietester551
    @angietester551 Год назад

    This one is a bit challenging. Requires practice.