Full Body BURN || No Repeat Vertical Loading Workout with Dumbbells
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- Опубликовано: 12 сен 2024
- Today is a NO REPEAT full body workout and all you need are dumbbells!!!! I’m using 8, 10, and 15 lbs. This one is done Vertical Loading style…so we’re working from head to toe, in that order 🤔
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As with any exercise, listen to your body! Don't do anything that causes you pain or discomfort (that isn't just the burn!) All forms of exercise pose some inherent risks. I advise viewers to take full responsibility for their safety and know their limits. These videos are for entertainment purposes only!
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This is honestly my new favourite workout! It has everything you need and I love that it's slow and controlled movements. Awesome stuff!
This workout is still one of my go to favorites
Just what I needed today. Trying to exercise even though I'm struggling with a lower back pain. This one is perfect, I just replaced the lower abs exercises. Thank you. You're awesome😊
I just did this workout and I love how Frannie did the stretch segment with you🐶❤️
This was fun!!! 🙏💗
Currently doing the other vertical loading workout while being excited for this one yaaay!!
Obsessed. So excited for Burn!
I really enjoyed this so much! I loved working my whole body. Frannie is adorable 😍 I follow another woman and her 2 dogs are normally there while she works out.
You are AWESOME!!!!! Love your Workouts!
Absolutely loved this workout!
Should definitely involve stretching at the end of my workouts like you did 👏
Great workout!!!
I loved this sooo much!!!! And I loved working out in bare feet!!!! 😂
Hahha love your jokes Kaitlin, I don't run either :p that KS for this great content xoxox I also have a quick question out of all your programs which one would you recommend for someone with herniated discs in their back? I can do some squats but I can't do a lot of them compound movements really are kind of out of the question and which program did you have the most fun with? Thanks for all your tips advice and time I would love to get one of your lovely programs thank you so much
Hi Trainer! Is the new Burn program also repetition-based? Are there any "timer-based" workouts?
There are a couple timer based workouts! But for the most part, it’s reps!
Finally something new!!! I was wondering that must unsubscribe ypur Channel because its going to dead... hopefully you start adding more trainings for us.
You should sign up to her programs! They are AMAZING.
SIGN UP FOR HER PROGRAMS 👏🏽👏🏽👏🏽
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