HIIT for the Holidays || Total Body HIIT || Week 4

Поделиться
HTML-код
  • Опубликовано: 28 окт 2024

Комментарии • 13

  • @sarahstevenson1251
    @sarahstevenson1251 2 года назад

    Absolutely amazing as usual - I'm in a puddle of sweat!!

  • @tttimbs3308
    @tttimbs3308 2 года назад +3

    You and your workouts CONTINUE to be amazing. THANK YOU

  • @robbinwestrich7955
    @robbinwestrich7955 2 года назад

    So sad this challenge is coming to an end. I love not having to figure out what to do everyday. You make it easy, well not easy in that way. Thanks Kaitlin for your encouragement

    • @trainerkaitlin
      @trainerkaitlin  2 года назад

      Robbin I’m so proud of you! You know I’ve got programs so you don’t ever have to plan your workouts again!!! Check out my site www.TKfit.org !! New program launching in just a couple weeks!

    • @robbinwestrich7955
      @robbinwestrich7955 2 года назад

      @@trainerkaitlin thank you for that information. I didn't know that. I will be checking that out. Once joined is there an app that can be loaded on my TV to workout from?

  • @mapalele1038
    @mapalele1038 2 года назад

    Loveeeed it ❤️

  • @nadias9995
    @nadias9995 2 года назад

    I really liked this 45-30x2 format! It makes everything feel less intimidating. Thanks Trainer Kaitlin!

  • @krystiehill1782
    @krystiehill1782 2 года назад

    good good good good GOOD!

  • @heidifritz3053
    @heidifritz3053 2 года назад

    Excellent full body workout! Nearly there!

  • @analorenapoveda1461
    @analorenapoveda1461 2 года назад

    Amazing Thank UUUU

  • @aileenwilcox4612
    @aileenwilcox4612 2 года назад

    Week 4! I can't believe it!!! 😁💪

  • @angelikashelley9047
    @angelikashelley9047 2 года назад +1

    Hardest moment - single leg raise dumbbell fly WHEW! Favorite moment - "Is that chocolate?" LOL :D you make this so fun

  • @traceywassenberg2337
    @traceywassenberg2337 2 года назад

    Loved this!!!! Such a great fully body, it went so quick! (Your poor beautiful pink tights.... the knees looked black.....)