Basic chair yoga for beginners and seniors - Iyengar Yoga

[@IyengarYogawithHeather]

Sometimes simple and accessible is needed 😀

[@rascal6054]

68 year old man. One month ago triple bypass surgery. Using your video in conjunction with cardiac rehabilitation. Thanks for posting

[@IyengarYogawithHeather]

That's great news - good on you. All the best for your recovery and future wellbeing 😀

[@marinaregoli7204]

Grazie . Molto bene per anziani

[@IyengarYogawithHeather]

You're welcome 😀🙏

[@nothingbutnow3274]

Loved doing this!

[@IyengarYogawithHeather]

Fantastic - glad to hear it 😀🙏

[@kellieespie7106]

That’s so helpful. Thanks

[@IyengarYogawithHeather]

Glad to hear it - thank you 😀🙏

[@kajalmangukia]

🙏🙏🙇‍♀️🙇‍♀️💝💝

[@IyengarYogawithHeather]

Thank you 😊🙏