Deep hip opening yoga poses - Iyengar Yoga

[@IyengarYogawithHeather]

Slow and steady does it 😀

[@nilimashah5966]

Doing the perfect pose with right alignment is very important and ur easy instructions help in achieving it.thanku

[@IyengarYogawithHeather]

Thank you. I'm happy to hear you find my instructions helpful and easy to follow. I appreciate your feedback. 😀🙏

[@sanskritforyoga-brasstacks7359]

So very helpful to get the instructions on precision alignment, and the patient demonstrations of how to spend time in the poses. This is really helping my stiff hips!! Thank you ...

[@IyengarYogawithHeather]

Wonderful.Glad to know you appreciate the instructions and this video is helping your stiff hips 😀🙏

[@kellieespie7106]

Thank you, Heather. These classes are so helpful.

[@IyengarYogawithHeather]

You're welcome Kellie, so happy you find these classes helpful 😇

[@mdshahzad8010]

Very nice mem

[@IyengarYogawithHeather]

Thank you 😀🙏

[@AMindForYou]

I like the way you spend time in deepening the stretches slow by either bending the upper body forward or to the sides, and of course the start in neutral.

[@IyengarYogawithHeather]

Thank you, happy you liked this approach 😀🙏

[@nothingbutnow3274]

These poses feel amazing. I love this class

[@IyengarYogawithHeather]

Yes, It's so good getting into these deep hip opening poses 😀

[@junehitchman9599]

Brillant - as usual! Thank you Heather

[@IyengarYogawithHeather]

Thanks June 😀🙏 Much appreciated.

[@JuanSilva-ic9in]

Thanks manaste 🙏

[@IyengarYogawithHeather]

You're welcome 😀🙏

[@RajaRam-jz4bh]

Very good video

[@IyengarYogawithHeather]

Thank you, glad you enjoyed it 😀🙏