25-min STRENGTH workout FOR RUNNERS (follow along)

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  • Опубликовано: 19 дек 2024

Комментарии • 3

  • @gebeella9689
    @gebeella9689 3 месяца назад +1

    Thank you so much! I found it so helpful. Love it

    • @nrg_runs
      @nrg_runs  3 месяца назад

      @@gebeella9689 Ah thank you - appreciate it and glad to hear it was useful 😊

  • @nrg_runs
    @nrg_runs  3 месяца назад +1

    *Disclaimer alert! I’m definitely not an expert, and my form in places is far from perfect… so feel free to check out videos of each exercise to make sure you’re doing it right 😬😅