Loading and Unloading Strategies: Managing All Variables within a Comprehensive Program | NSCA.com

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  • Опубликовано: 18 ноя 2024

Комментарии • 2

  • @malenahuentelaf9952
    @malenahuentelaf9952 3 года назад +1

    Necesitamos que lo subtitulen los videos en español, por favor...

  • @Smash_Performance
    @Smash_Performance 3 года назад +3

    Is all about Recovery- Regeneration to improve performance.
    You should know everything about athlete life

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