Exercises For Weight Loss - Full Body Standing Moves For Seniors - 10 Minutes Of Grow Young Fitness

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  • Опубликовано: 22 дек 2024

Комментарии • 32

  • @avacadocreampie1391
    @avacadocreampie1391 2 месяца назад +2

    Thank you 😊

  • @summerbreezenight
    @summerbreezenight 9 дней назад

    This has become my routine. 20 seconds each is good.

  • @nanibush1
    @nanibush1 Месяц назад

    ❤❤❤❤❤ I LOVE your exercizes❤Thank you!

  • @blancalighthiser8930
    @blancalighthiser8930 2 месяца назад +1

    Glad I found you again!

  • @MauraHooimaaijers
    @MauraHooimaaijers Месяц назад

    I am very gratefull I can follow your exercises...thank you

  • @beritrudberg503
    @beritrudberg503 4 месяца назад

    Elsker alle dine treningsvideoer😍Tusen takk , trener hver dag . Blir bedre og bedre 🙂Jeg er 77 år og trene er morsomt etter din veiledning 🥰

  • @LeeC-t2w
    @LeeC-t2w 3 месяца назад

    I absolutely LOVE your channel, and I have been watching these types for years. You are so motivating and easy to follow. Fill me with confidence even before I start. Thank you for your hard work! ❤❤❤

  • @GrowYoungFitness
    @GrowYoungFitness  5 месяцев назад +1

    Comment ❤❤❤s below if you love my workouts

  • @ruthoneil6822
    @ruthoneil6822 5 месяцев назад

    So glad to be here 😊

  • @GlendaWallace-f2y
    @GlendaWallace-f2y 2 месяца назад

    ❤❤ did this twice back to back

  • @blancalighthiser8930
    @blancalighthiser8930 2 месяца назад

    ❤❤❤❤

  • @patriciaburch3847
    @patriciaburch3847 15 дней назад

    Hi can I do the leg wide with hip replacement?

    • @GrowYoungFitness
      @GrowYoungFitness  10 дней назад +1

      Great question! If you’ve had a hip replacement, it’s important to be cautious with movements that involve wide leg positions. Make sure you don’t exceed your comfortable range of motion or any restrictions set by your doctor or physical therapist. Focus on gentle, controlled movements, and if it feels uncomfortable, modify the exercise or skip it. Always listen to your body and prioritize safety 😊💪

  • @GlendaWallace-f2y
    @GlendaWallace-f2y 2 месяца назад

    ❤❤

  • @KathrynHolt-pm1qi
    @KathrynHolt-pm1qi 5 месяцев назад

    Can these exercises be done with weights

  • @deborahwaldrop6334
    @deborahwaldrop6334 5 месяцев назад

    Great exercise. I am 72 female

  • @awelbuneyob3362
    @awelbuneyob3362 5 месяцев назад +4

    Can a person with strok can do these exercise I am paralyzed on left sad help me please 🙏🏿❤️🌹❤️

    • @sandramorning8901
      @sandramorning8901 5 месяцев назад

      I pray for your healing 🙏 Jesus was wounded for our transgressions, bruised for our iniquities; the chastisement of our peace was upon Him and by His stripes we are healed in Jesus name. There's hope in Him.

  • @joanpringle-canning2834
    @joanpringle-canning2834 Месяц назад

    🧡🧡💚💚💙💙💜💜

  • @SueGaydon
    @SueGaydon 5 месяцев назад

    Do you do intermediate

  • @JJ-wj6ur
    @JJ-wj6ur Месяц назад

    ❤❤❤❤🎉😅😊

  • @sylviavanhulzen4
    @sylviavanhulzen4 Месяц назад

    I like your exercises,but you talk too much and I miss the music

  • @ChandralekaRatnarajah
    @ChandralekaRatnarajah 4 месяца назад

    Great . Thank you.

  • @GlendaWallace-f2y
    @GlendaWallace-f2y 2 месяца назад

    ❤❤

  • @GlendaWallace-f2y
    @GlendaWallace-f2y 2 месяца назад

    ❤❤

  • @GlendaWallace-f2y
    @GlendaWallace-f2y Месяц назад

    ❤❤