PQQ Stimulates Mitochondria & TOP 5 FOOD SOURCES!!!
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- Опубликовано: 10 фев 2024
- What is PQQ? How does it stimulate mitochondria and top 5 food sources of PQQ are revealed in this video.
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DISCLAIMER: Please note that none of the information in this video constitutes health advice or should be substituted in lieu of professional guidance. The video content is purely for informational purposes.
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9:40 The foods start
Your amazing
thanks for timecode
I eat dark chocolate everyday! I didn't know it secretly stimulate my mitochondria:-).
Wow!,, goooddd
Be careful!! Full of heavy metals!!!!
Full of oxalates, a serious anti-nutrient
Chocolate does NOT contain PQQ !
Such a lead up to my favorite food😂
Thank you!
Excellent presentation! Backed up by some really nice detailed graphics, and updated research. I really appreciate how the likes of PQQ interacts to produce such beneficial affects, to foods which can be consumed for our mutual improved health. Many thanks!
I was waiting for the presenter to say he had no affiliation with Lindt though. ;-) Speaking of which I appreciated in the comments regarding that brand, and the challenges it faces in its manufacturing processes, ensuring its anti oxidant affects, or lack there of.
What about High Oxalates ?? That are in the Cocoa powder?
The sugarless cocoa powder you can get at the highrr end grocery stores or Amazon
One can get raw cacao beans, too
Full of oxalates, a serious anti-nutrient
@@sathya999😂😂😂 thanks for the laugh, make sure to paste your comment everywhere,😂😂😂
@@tomjohnson4681 It's NOT "my" opinion. It is a fact which can be easily found by searching for foods containing toxic oxalates
@@tomjohnson4681 High oxalates being an issue is NOT just an opinion. People who would rather just eat what their mouth wants will laugh, yes, that's true. I was pointing to people who care about health.
How about oxalates, and heavy metals in processed chocolate?
Any video that justifies my chocolate habit gets an immediate like
20 mg of PQQ supplement
Ms kg e sure fermented
Life Extension is great Resource to learn More !!!
Great video
Does colostrum that you can buy (bovine colostrum) have the same amount as human breast milk?
Your food sources are mcg per kilogram, not mg per Kg
I make my nutritional drink everyday on a boiling blender: 1/4 cup of soybean, 1/4 of peanuts, 1 tbsp of black sesame and 2 tbsp of cacao nibs. They total 30 grams of protein. With some nuts, seeds and seafood, my daily protein intake is complete. Looks like my PQQ is also included in this daily delicious drink. No need to take the supplements.
At age 76 now & having for almost 10 years supplemented with 100 mg of Kaneka UBIQUINOL twice or thrice daily (as I have 3 medical conditions) to protect my existing mitochondria which have not yet died off I began 6 months ago to experiment with the fermented Japanese BioPQQ 20 mg daily to help speed up mitochondrial biogenesis, etc & must say that it helps in several ways to enhance my remaining existence. I would urge anyone over 30 years of age who requires more energy & reduced stress to supplement with both for at least 2 months and even up to 6 months (as everyone is different & may take some time to respond to supplementation) to get and feel more energized if they have an effect on boosting your energy levels & vigour. Cheers and all the best! Melville Jayathissa from sunny Malaysia
Can we just take cacao powder?
The fact that dark chocolate is a super food convinces me that God did create the Universe!!!!
Also contains trace amounts of tetramethylpyrazine.
Does it need to be processed cocoa or can it be the powder only with out cooking it?
At 800 mg PQQ/kg cocoa, and 7.5 gm cocoa per tablespoon, we can get 20 mg of PQQ from 3 1/3 tablespoons of cocoa powder. I put a tablespoon of cocoa in my oatmeal and a tablespoon in each of two cups of coffee I drink each day, so I'm almost there. How much CoQ10 should I supplement with?
Hmm interesting about dark choclate. Apparently how you make the dark chocolate is delicate progress and if you do it wrong you loose antioxidants. Dont know about PQQ, but Lindts was one of the worse in terms of remaining antioxidants.
do you have a study?
I make my own hazelnut-cacao creme, and have 10% bio cacao powder in the protein shake added
Do you mean lose with one o by any chance?
@@teddybearroosevelt1847 yes indeed ;) not native english speaker
It's because they heat it up to much. Destroys most of the beneficial stuff. It's called dutching. You want non-dutched cacao. Even better, organic raw cacao nibs. Nibs are superior to powder or bars.
Lindt is actually quite a bad chocolate and doesn’t taste good either
nice coincidence, was just preparing my own hazelnut cacao creme :))
very nice presentation... when you arrived at #2 of the list, I was afraid that everything on your list would be a "bit special" LOOOL I meanI do not like green pepper, and consuming parsley per kilo, also not my favorite...
Interesting about dark chocolate. But i seen tests and its a delicate progress to keep antioxidants. Lindt was one of the worse of keeping amount of antioxidants. Hopefully its not the same with PQQ.
He forgot to mention EGGS as a source because nobody want's to measure those for PQQ.
Danke!
👌👌👌
Perfect... But not Lindt chocolate, remember the levels of cadmium of this company in US
Chocolate does NOT contain PQQ; what is your source of information ?
What's the classical music called
There’s this app called Shazam. Give it a shot
Chocolates have high oxalate, no go for me.
Sadly that particular brand of chocolate is full of heavy metals.