I was researching fat transfer procedures and then decided to review your channel. Tried this exercise. Facial muscles feel like it woke up...😮 Will definitely continue every day.. Thanks
This will not work, if anything facial exercises will make you have more wrinkles. High cheek bones are genetic and cheek bone visibility is down to body fat percentage. Amd to reduce cheek mass, loose fat and stop sucking and blowing to reduce size of bucanater muscle.
It is not the wrinkles around the eyes that make you look older. It is the sagging lower cheek area, the jowls. To prevent this sagging this exercise may be effecitve. I feel the upper cheek muscles burning doing this exercise. I think that may really work when doing it on a regular basis.
@lizzy_bu Hi, how is your progress going? Thing is, if the contraction of those muscles is strong, this creates dynamic wrinkles under the lower eyelid. But I'll probably agree with what you said. Strong zygomaticus muscles should in theory lift the nasolabial folds, buccolabial folds, jowls. if i have to choose between lifted face with eye wrinkles and no eye wrinkles with saggy face, I'll probably prefer the first option. I'm wondering if we can do weaker contractions that don't affect the skin around the eyes and get some benefits of the exercise at the same time.
@@ccaselli7me too and I really need this exercise. I’m almost fifty! Maybe I’m not doing correctly although I have done many other of her exercises and they definitely work!
You can’t. Research how the face ages. It happens to all of us and has to do with loss of volume and facia no longer able to hold the structures in place. Your only option is a facelift. Even then, that is not going to completely eliminate the nasal labial folds.
Y’all dont fall for this. The only thing thats going to tighten aging skin for the neck and face is a Face or necklift. Sunscreen and a good moisturiser w retinol can help minor. But thats it. Age w grace❤
MY GOD YOUNG LADY,,,,,, IF YOU ARE NOTTTTTTTTTTTTTTT ONE OF THE MOST BEAUTIFUL WOMEN EVER!!!!!! 😘😘😘😘😘😘😘 THANK YOU FOR WHAT YOU DO!!!! I JUST FOUND YOUR CHANNEL AND SUBSCRIBED!!!!! GOD BLESS YOU DARLIN 🙏 LOL LOVE FROM AN OLD MAMA😂😂😂
This is an old facial exercise from a facial exercise book that was written in the late 1980s. I've done this exercise for many years and it does work.
@@pnevlud I imagine so, the fillers are in there with your still working muscles (it's not like it's Botox in there) so the exercise will still do its job on them. Good luck
Once in a video you said k we shouldn't sit hand face pe rakh k as it makes your face asymmetrical so when we did this exercise it will not make our face asymmetrical also?
The problem is I'm developing crows feet from these type of exercise... Or even when i woke up in the morning or when i smile i get wrinkles..& I'm only 18...what types of exercise shld i do...?.. Tnx for stopping by tho❤
Estou no Brasil. Ja estou interessada. Apesar de não entender as palavras. Vou nad imagens. Obrigada 😊. Ja me escrevi no canal. Alguem poderia traduzir o para mim.? Qual o tempo e quantas vezes?
Hi @lexi4300 Thank you for the message! Have you tried Face Yoga before? I have a Face Yoga 1-week face massage challenge course that you may be interested in that can help tremendously with sagging. See the link below. www.parmitakatkar.com/one-week-face-massage-challenge
you are so so young! any aging you are experiencing is you growing from a kid to an adult, this is not wrinkling or sagging like an older person I promise. being a teenager is so hard. I remember being extremely critical of how I looked and looking back I can see that I was totally imagining everything I disliked. please be kind to yourself - there is nothing wrong with your face.
@@EC-dj3xb thank you so muchh! my parents said the same thing now I'm not that stressed about it, I was confused because Im pretty slim but my face is a little chubby but I think it's because I'm starting to mature, but thank you for informing me!!
I did it for just a couple times and a couple swconds and it definitely felt taught, and in weightlifting this males sense. So its like a little resistance for your smile❤ thabk you!
Thought of GOD for you: why believe in JESUS CHRIST? 1) JESUS is the Only Lamb chosen by GOD not to cover but to take away the sin of man (John 1v29), because all have sinned and fall short of the glory of GOD. (Romans3v23). 2) JESUS is the Only Word of GOD to enlighten man. (John1v9/Psalms119v105). 3) JESUS is the Only Good Shepherd capable of definitively delivering man from lack and leading him into abundance. (John10v10). 4) JESUS is the Only Way leading to GOD with certainty. (John14v6). 5) our fathers and our mothers can abandon us but JESUS CHRIST is always willing to take us in. (Psalms27v10). 6) certainly the heart of man is afraid of death but JESUS CHRIST has conquered death and He holds the keys of death and Hades so in Him Alone, your heart will be rid of the works of death. (Revelation1v18). 7) because of your sterility, your spouse finds the good pleasure of going with your servant instead of waiting, but JESUS CHRIST is the only one willing to raise your dignity by giving you a child. (Genesis21v1-2). 8) so much they have studied the law, they have become doctors of the law and they are ready to condemn you but JESUS CHRIST Alone justifies you before them. (John8v10-11) 9) Adam introduced us into sin without our consent and the wages of sin is death; but the free gift of GOD is eternal life in JESUS CHRIST our Lord. (Romans6v23). 10) In addition to being the Word of GOD, JESUS CHRIST is GOD. (John1v1). 11) Thomas was never taken back by JESUS CHRIST when he called JESUS CHRIST: my Lord and my GOD and JESUS CHRIST confirmed his identity as GOD by saying to him: because you have seen Me, you have believed. Blessed are those who have not seen, and who have believed! (John 20v28-29). man's salvation is found only in JESUS CHRIST.
Sister meri age 21 hai meri left eye per wrinkles or cheek per thora heaviness hai aisa lagta hai right side ki cheek se thora neeche hai right side cheek bilkool perfect hai
This worked for me, did this for 2 months and saw tremendous results thank you!!!!
So welcome! 😊
That's alot of time and committment 👀😎😘
Thx 4 sharing 👍🏼
Thank you for sharing your experience. May I ask did it gave those smile lines? 😢
How many times or minutes you do this exercise a day??
I was researching fat transfer procedures and then decided to review your channel.
Tried this exercise. Facial muscles feel like it woke up...😮 Will definitely continue every day..
Thanks
neat ! did it work ? and if it did how long did you do it ? please and thank you.
I did 30 and I could definitely feel it in my face. ❤❤❤❤❤❤❤ I'm so grateful for your help. THANK YOU SO MUCH! ❤️
This will not work, if anything facial exercises will make you have more wrinkles. High cheek bones are genetic and cheek bone visibility is down to body fat percentage. Amd to reduce cheek mass, loose fat and stop sucking and blowing to reduce size of bucanater muscle.
@@Flora_737just shut up
If its wrkg for us Or fir those it has worked
Y there is a problem
Teach us face yoga Octavia stoppa is your streaming working OK
@@Flora_737they do work
I had almost instant results with this. This is exactly what I've been searching for. Thank you.
Once she said that while sitting our hands shouldn't be resting on our face as it makes our face asymmetrical will it not make our face asymmetrical?
@@truewishes7255 not at all this exercise give symmetry to face while putting hands on face for long time it's make face asymmetric
Same here... She has really quality content
This lady is honest and it is refreshing❤
Thank you. It feels good when people see that.
Estou fazendo todos os dias, vc é especial, Deus te abençoe 😘
It is not the wrinkles around the eyes that make you look older. It is the sagging lower cheek area, the jowls. To prevent this sagging this exercise may be effecitve. I feel the upper cheek muscles burning doing this exercise. I think that may really work when doing it on a regular basis.
I wouldn't recommend it. you could lose also weight and dont worry about face yoga everday of your life
Losing weight has nothing to do with uplifting cheek bones
@lizzy_bu Hi, how is your progress going?
Thing is, if the contraction of those muscles is strong, this creates dynamic wrinkles under the lower eyelid. But I'll probably agree with what you said. Strong zygomaticus muscles should in theory lift the nasolabial folds, buccolabial folds, jowls. if i have to choose between lifted face with eye wrinkles and no eye wrinkles with saggy face, I'll probably prefer the first option.
I'm wondering if we can do weaker contractions that don't affect the skin around the eyes and get some benefits of the exercise at the same time.
I dont feel any resistance...
@@ccaselli7me too and I really need this exercise. I’m almost fifty! Maybe I’m not doing correctly although I have done many other of her exercises and they definitely work!
Love when she says make a "We!" and not (V)😄 I know it's the accent, but so adorable 💞 I will be giving this a try 🙏🏽
That is a great way to exercise the cheeks. Thank you!
Thanks for.helping people
And you are one very beautiful lady.
You are blessed.
Thank you so much , beautiful lady ❤
@@christinewallace4209
You are very welcome.
😊😊😊😊😊😊😊😊
😊😊😊😊
Dear Parmita
Without any exaggeration, you are the BEST! ❤
Can you do a video on how to remove smile lines naturally?
You can’t. Research how the face ages. It happens to all of us and has to do with loss of volume and facia no longer able to hold the structures in place. Your only option is a facelift. Even then, that is not going to completely eliminate the nasal labial folds.
It’s always pleasure to follow you❤
Thanks a lot.
Y’all dont fall for this. The only thing thats going to tighten aging skin for the neck and face is a Face or necklift. Sunscreen and a good moisturiser w retinol can help minor. But thats it. Age w grace❤
😂 it didn't work for you, we can deduce that from your comment. It's working for many obviously 😊
MY GOD YOUNG LADY,,,,,, IF YOU ARE NOTTTTTTTTTTTTTTT ONE OF THE MOST BEAUTIFUL WOMEN EVER!!!!!!
😘😘😘😘😘😘😘
THANK YOU FOR WHAT YOU DO!!!!
I JUST FOUND YOUR CHANNEL AND SUBSCRIBED!!!!!
GOD BLESS YOU DARLIN 🙏
LOL LOVE FROM AN OLD MAMA😂😂😂
My Gosh, I've tried this and it works. Amazing
Glad to hear that
Plz tell does it accentuate nasolabial folds. And what significant changes you observed
Thank you so much for sharing ❤️ 💕 ❤
I tried 2 year excercise but my sagging cheek are not uplift😢
Exactly this exercise??
@@carmenfestas1yes I'm so stressed, I always looks different to all my classmate girls I wear mask in my class🥺🥺
You have the cutest face and demeanor. Beautiful lady!
Thank you Parmita. It’s such an easy exercise.🙏🏼
P/s: what is your lip colour? It’s gorgeous
This exercise is a copy from Facerobics!
I felt it immediately, thank you so much for this video 🙏🏾❤
You're super amazing, thank yiu for sharing these amazing exercises with us. ❤
She is sooo pretty 😊😊😊👍
I will try this facial excercise. Thank you for the demonstration. Greetings from USA.
How is it
Just wonder if this will increase lines around the eyes? 🤔
Yes i think so , it will increase under eyes lines
No harm doing the around eyes massage
Not if you do an eye exercise too... You should do a full face routine
Yes of course these facial exercises will increase wrinkles in corresponding areas.
Aging is common, just embrace it😊
@@lifelife6427you are right👌👌😊😊
Wow I’m going to try it. Can you please tell me the name and color of your lipstick 💄 please I’m loving that color it’s beautiful. Thanks
you looks gorgeous 😍
Thank you Parmita👍for exercise😍💖
Uu r quite inspiring......n lovelyy 😊😘👍👌🤘😍❤💕💕💕💕
Thank you Parmita I will practice this exercise.
Will it work for 48 years old woman? 🤔
AA V Good plz also tell us about small paffy eyes how to make charming eyes....❤??
This is an old facial exercise from a facial exercise book that was written in the late 1980s. I've done this exercise for many years and it does work.
What is the book called ?
Who wrote it?
How often and how many times do you do this? Thanks
Kitni time tak hold rkhana hai nd day me kitni bar karna hai.. pls reply 😊❤
U r freakingly gorgeous. Lots of love and respect 😊❤
Lipstick shade plz???? ❤❤❤❤
Does this work if you already have cheek fillers in? Laxity lost with aging unfortunately
@@pnevlud I imagine so, the fillers are in there with your still working muscles (it's not like it's Botox in there) so the exercise will still do its job on them. Good luck
@@kerryann8490 thank you for taking the time to answer
you look like janet jackson
I said the same thing 😮
Same nose 👃
So beautiful girl!! Respect!!!
Wuaoooo me interesa much.ese ejercicio Gracias por compartir, Saludos desde Cuba 😊❤❤❤
Thank you, pretty lady, who helped me . Celebrate your knowledge!
SURE NEED THIS THANK YOU BEAUTIFUL SUPERWOMAN QUEEN👑🙏🏼❤️🌟🌹👏🏼
24/01/24 Started:
Remind me for result!
How is the result?
Result??
@@_idk_1538 No Result 😩
@@LostInTheVoid.xreally?
result?
my mom is in her 50s but her face become more saggy and wrinkly like a 80 yr old lady. so can u plz upload a excerise that
Eu sigo o canal da Patrícia Elias. Tem vários exercícios
great. does it work ? can the audience who did this for a long time answer
Hello! Will you please tell how to remove upper lip horizontal crease. It's not because of ageing. I'm just 22.hope you will see and reply.
Absolutely love it!
So glad!😊
Pls show some exercises & finger manipulation to prevent wrinkles or sagging on neck that is to avoid turkey neck
Once in a video you said k we shouldn't sit hand face pe rakh k as it makes your face asymmetrical so when we did this exercise it will not make our face asymmetrical also?
In how many days can we see the results, n how many times should we do it per day, thank u
Awesome 👍 it's very helpful ☺️
Thanks! You're adorable! 🥰
ok why not ? Lets give it a try. Sounds incredible. 👍
thanks for helping us ❤
Thank you girlie 💓 💗
The problem is I'm developing crows feet from these type of exercise... Or even when i woke up in the morning or when i smile i get wrinkles..& I'm only 18...what types of exercise shld i do...?..
Tnx for stopping by tho❤
Segue o canal da Patrícia Elias, tem vários exercícios para diminuir pés de galinha
Estou no Brasil. Ja estou interessada. Apesar de não entender as palavras. Vou nad imagens. Obrigada 😊. Ja me escrevi no canal. Alguem poderia traduzir o para mim.? Qual o tempo e quantas vezes?
She is already using English caption u can read it easily
will lifting up my cheeks make my eyes more hollow? Is there any exercise to make that hollowness go away?
Will this help my laugh lines and malar bags? I’m 15 and already having this problem, will this exercise help?
Wonderful and so easy. Thank you my dear.
Im 14 and im already having issues with sagging, i mosturize and put spf on my face i dont inow why this is happening to me at such a young age.. 😔😔
Hi @lexi4300 Thank you for the message! Have you tried Face Yoga before? I have a Face Yoga 1-week face massage challenge course that you may be interested in that can help tremendously with sagging. See the link below.
www.parmitakatkar.com/one-week-face-massage-challenge
@@BlushwithmeParmita I haven't tried face yoga but I'll look into your video, thank you!
you are so so young! any aging you are experiencing is you growing from a kid to an adult, this is not wrinkling or sagging like an older person I promise. being a teenager is so hard. I remember being extremely critical of how I looked and looking back I can see that I was totally imagining everything I disliked. please be kind to yourself - there is nothing wrong with your face.
@@EC-dj3xb thank you so muchh! my parents said the same thing now I'm not that stressed about it, I was confused because Im pretty slim but my face is a little chubby but I think it's because I'm starting to mature, but thank you for informing me!!
@@v_lexi no problem! I'm glad you're doing well! I know it's said a lot, but beauty standards can be so toxic. take care 😊
How Long Do I Have To Hold 20 Min And Everyday❤
Omg that's painfully good !!
Please 50+ k liye skin tightening k liye batyan droopy eye brow thank you 🙏
I have high cheekbones and a long philtrim from folding my lips. I am starting to do the exercises today
This isn't helpful?
Was it helpful?
Could you please share the results, thank u
LOVE IT ❤ THANK U 😇
It worked, I love it , Thnx❤
I did it for just a couple times and a couple swconds and it definitely felt taught, and in weightlifting this males sense. So its like a little resistance for your smile❤ thabk you!
Thanku God bless yu wid more perfect skin nd looks
Thank you, Parmita!☀️
You are so welcome 😊
You're so pretty
Hi dear thanks a lot and love 💗 you so much from Sri Lanka 🇱🇰
Thank you❤ it is diffinet a Good exercise! Going to do it.
Your nose is so beautiful ❤️ ❤️😊😊
I’m still giving you the offer that if you want me to work with you one-on-one privately, I’m ready to take the course 👍😊
You are beautiful lady🥰
Thanks and love u♥️
Pls tell ur lip shade... it's soooo nice
Thank you for this.
Jesus Christ loves you all
We'll be in paradise if we believe in him
Thought of GOD for you: why believe in JESUS CHRIST?
1) JESUS is the Only Lamb chosen by GOD not to cover but to take away the sin of man (John 1v29), because all have sinned and fall short of the glory of GOD. (Romans3v23).
2) JESUS is the Only Word of GOD to enlighten man. (John1v9/Psalms119v105).
3) JESUS is the Only Good Shepherd capable of definitively delivering man from lack and leading him into abundance. (John10v10).
4) JESUS is the Only Way leading to GOD with certainty. (John14v6).
5) our fathers and our mothers can abandon us but JESUS CHRIST is always willing to take us in. (Psalms27v10).
6) certainly the heart of man is afraid of death but JESUS CHRIST has conquered death and He holds the keys of death and Hades so in Him Alone, your heart will be rid of the works of death. (Revelation1v18).
7) because of your sterility, your spouse finds the good pleasure of going with your servant instead of waiting, but JESUS CHRIST is the only one willing to raise your dignity by giving you a child. (Genesis21v1-2).
8) so much they have studied the law, they have become doctors of the law and they are ready to condemn you but JESUS CHRIST Alone justifies you before them. (John8v10-11)
9) Adam introduced us into sin without our consent and the wages of sin is death; but the free gift of GOD is eternal life in JESUS CHRIST our Lord. (Romans6v23).
10) In addition to being the Word of GOD, JESUS CHRIST is GOD. (John1v1).
11) Thomas was never taken back by JESUS CHRIST when he called JESUS CHRIST: my Lord and my GOD and JESUS CHRIST confirmed his identity as GOD by saying to him: because you have seen Me, you have believed. Blessed are those who have not seen, and who have believed! (John 20v28-29).
man's salvation is found only in JESUS CHRIST.
Thank you!🎉🎉🎉
U r amazing, u r so beautiful nd I just love u nd ur remedies ❤
U r awesome dear❤
Thank you so much sir ❤❤❤❤....
also when is the best time to do that in the morning or at night after you cleanse your face
Thank you so much Parmita❤❤❤
This is awesome. I feel great.
Brilliant 👏
I don't know about you but i was just looking at the beauty on my screen
Mam my right cheek is little bigger then left
What should I do 😞
Please reply????........???
Hey!
Check us out at
www.parmitakatkar.com/face-symmetry
❤❤❤❤❤❤❤thank you for sharing 😊😊😊😊😊😊
Good idea 👍 👍
You are so pretty.
Mmm, is there more mass on our cheeks where there is a laughing line and near the nose and how to reduce it? Please tell me.
This is effctive mam ??? Pls,tell me
Sister meri age 21 hai meri left eye per wrinkles or cheek per thora heaviness hai aisa lagta hai right side ki cheek se thora neeche hai right side cheek bilkool perfect hai
How many time should i do this in a day ?
I'm 16... Can I do this regularly???
I've always had high cheek bones. I didn't know its a sign of beauty, but I always get compliments on my looks. That explains it
Je vais appliquer cet exercice merci pour sa❤
Good exercise, you fix one thing them you developed eyes wrinkles
Mam round or big face k liye btaye kaise small dikhe
Please reply
Love your excercise for the face
Is this vdo suitable for boys