Chest routine | No Equipment needed | Warrior Push Ups | Mike Rashid
HTML-код
- Опубликовано: 25 ноя 2018
- Ambrosia Discounts:
ambrosiacollective.com/pages/...
Sacred Society/ Alpha Shred:
whop.com/c/sacred-society/mrkyt
God Body Album: open.spotify.com/album/0kjLhK...
Eat like Mike, Trifecta Nutrition: www.trifectanutrition.com/mik...
Subscribe: bit.ly/MikeRashidSub
Check out my TopVideos! bit.ly/MikeRashidTopVideos
Follow Mike Rashid
Instagram: @MikeRashid
Twitter: / mikerashid7
Facebook: / mikerashidking
Merch: mikerashid.merchlabs.com/ 
Спорт
Rashid Warrior push-up circuit
5-Hindu pushup
10-alternating hand touch push up
10- knee ins pushup
10- pushup to alternating side planks
5 - diamond pushup
5- plyometric or hand clap push up
Pushups to failure
Repeat till desired effects shows
Jordan Carrillo do u do this every day? The same reps??
The Sweat you can obviously increase the reps once u get used to the same ones
The Sweat I have added as a finisher to chest and bicep days
But this is always on our body weights? So does it really works without progressive overload?
My result after doing this all wud b coffin...lol
I did this 3 times. The first time I was able to get through it all and only had a couple of push ups left for my burn out. On the second round I had to take a 30 second break before I jumped to the diamond push ups. On the third one, I had to take two 30 second breaks and maxed out till I couldn’t do anymore at the end. Great chest workout!!
Have a blessed day and know that Jesus loves y’all
Thank You mike im 14 and i got bullied in school for being out of shape and being fat but with your workouts Im in really good shape and form now Thank you! You are the best
This workout is no joke. Never felt those chest muscles activate before in my life. Damn. Def added to the regiment 💯
Congratulations so you have results then?
@@evolike7209 yes ma cack is now Black and 12 inch long
@@ketinogersamia5357 🤚🏾
👍🏽
@@ketinogersamia5357 man u need help wtf
I just burned about 37 calories just from watching. Thanks for the workout breh
Me too, I felt sea-sick just trying to keep eye-contact and listening to him...why can't the dude just stand still? :D
K. James Bonds hahaha
From jackin it?
😂😂
y
Just added this to my next session, really appreciate the motivation 💯💯💯
WOW......What a clean and clear cut form of push-ups - That's GREAT!!!!
Straight to the point and shows us whats up much appreciative bro
Atlast there is a more meaningful way of using our own weights..these are the method of the ancient. Thanks bro..this is a big help.
You can do channel
Great work out
Thanks for uploading
Been slowly getting back into shape... After an accident. You inspire me.
Thanks... Am on Alpha mode... Till I get back in shape.
@@wavuvi ...Once you're back in shape, stay in Alpha mode!
@@andysan8018 I will remain in alpha mode...
This is a great workout, no gym, just your own body weight. There's no excuse for not keeping fit 👊👏👌
*no excuse
What’s your excuse?
Yes,I don't train as hard as I did once-(I was involved a Serious Vehicle Accident,which left me with a lot of Metal Work in my body)But Yoga,Swimming and Floor work, like this Guy is doing is so much better..And being out in the Fresh Air,is far better for the mind and Body!👍
@@jerryoshea3116 absolutely! I too had a bad accident that left my knee pretty much screwed. I can still play tennis and jog a little but my knee hurts and I run with a slight limp. It sucks but I still try to remain active. I'm still too young for knee replacement. (46)
@@christopherwalker6056 Good Man,yes u can still do stuff if the desire and discipline is there....As I said the Yoga&Swimming suits me these days,but I suppose I still fantasize about the Floor work Exercises(not int ending to bragg ,but i was really good&found them easy)so I respect this Guys Demo,impressive..Stay well&Healthy👍
That's why you look the way you look and i look the way i look! Excellent form bro.
Sensational workout! Simply explained and demonstrated. To see such a big man doing this is very impressive!
I love no-equipment workouts. Nice job incorporating Yoga in the mix. God bless you bro.
Wow! Love this! One of the most fundamental movements and you nailed it!
This man is a beast much credit on him not only for his body but doin so many with his mass is veeeery hard
I didn't know this guy til I watched the Tyson interview, really inspired me to do better after the story of when he was doing bad and got his shit right that's a real life struggle#salute
This guy made it look so easy but they are tough amazing af!
How do u dislike something most of u can't do! Gotta respect his strength,form and endurance. 💪
Amazingly picture-perfect execution and transitions! This guy needs to be seen by everyone who is looking up on push-ups!
A few already know. But nice to see expert advice and a few new ones. Don't forget them burpees. Subbed
You can do channel
Good vibes with you Mike...make the best out of your surroundings, in and out the gym
Good advice from a great professional! Thank you!
You're a warrior! Fantastic! thanks for sharing.
Mike I'm 43 bro and you are helping me to get my life together bro big time. I watch your videos all the time and they are fire good looking out.
you a beast King ..... you popped up on my feed I watched a few minutes and was feeling the way you broke it down PAUSE … I hit the subz….peace
Hm
Mike is just a real coach with effective techniques; keep the great work bro
I got better at doing push ups and love doing them. I can't wait to use this routine next time I'm at the gym. Thanks for sharing!!!!
I weight train 5 nights a week. I just tried these warrior push ups. Now I understand why they're called "warrior push ups." Holy crap. I got through it. But it was tough. Definitely adding these to my workouts.
Mike you are a beast. Definitely a huge motivator for my fitness journey. 🤙🏾🤙🏾🤙🏾🤙🏾
Good luck bro.
Galen Merrick thanks bro!!!
Mike Rashid definitely got me hype big bro 💪
Aint Roids grand
Gotta motivate yourself. Otherwise you wont have that drive. You can do it!
Wake get warm green tea then kick it off from there!
Now that's how you put in work big homie. New subscriber all the way from Texas.
Great video for the no equipment workouts! Thx Mike!
Driving home from work thinking what workout can I do at home without having to go out to the gym.......thanks dude.
I met dude at the fitness expo in Houston. Down to earth cool ass OG 💯
What part of the 🤘Houston you in we work out in Alief every day we could link up yo
No you didn't.
Well done mate. Love it
Fasho bouta Make a morning routine outta this one thanks bro
Nice routine. Gonna try tomorrow. Wish me luck. Looks RUGGED. Glad you're on RUclips!!! Press onward WARRIOR!!!
Those push ups are dope 💯
THATS WHAT HAPPENS WHEN U GET USE TO SOMETHING.
VERY SMOOTH.
HARD WORK BECOMES EASY WORK. FANTASTIC
MR RACHID!
Day 10 doing warrior push ups and already feel like a beast. Thanks Mike
His movements are so soft it’s like that asmr stuff
Awesome!!! Thanks for sharing. This is now my chest routine.
I now do this every morning. It's a major thing.
Nothing but the truth bro, on my second set... much love from VA!!!
Mike you da man! Tried this today and can’t believe how intense it was! Great cardio too!
Great workout routine!!! I'm showing this to the kids I teach at the YMCA if you dont mind!
You can do channel
New sub, keep working hard men💪
Great stuff Mike, definitely putting it in my chest workout routine. 👍💪
Loving that hand
touch
These are BEAST MODE push-ups. The real deal. ✊🏽
Yes it really works....apply this in schedule of workout for power and fitness
My new chest routine,I'll keep pushing,good work man thanks
I love the way you are taking your time to do it because workout is not all about how fast you did it or how many you did it but for you to get it well so follow along
Very impressed, well done I will try but I'm no way need ready to do it with out a short rest
Why is he so smooth and stable with this lol
Excellent variation, as said when you do not access to equipment. Stationed out in the sticks. New follower.
The shirt is on point. Thanks for the exercise demos. Will definitely try em out.
I collapsed in exhaustion just watching this. LOL I just started the 100 push up a day challenge and i'm hoping to get to these warrior push-ups soon.
Keep it up, after a while 100 a day becomes a piece of cake!
Make sure to change it up so it stays challenging. Do for example 50 regular push ups and 50 diamond push ups.
Or just work your way up to 150 or more per day.
When you say 100 pushups a day, do you mean in a single workout session?
@@brimerwelpippy4972 i think by different sessions
@@brimerwelpippy4972 It can be in single session, may be in different sets. e.g. 40,30,30
This is tough if u r not used to doing consecutive push ups. All endurance here
I see everybody coming over to the calisthenic game 💪
ruclips.net/video/dAQi3_XHzAg/видео.html
Do these workout actually make your chest better
Man it's tough. You're obviously in great shape to make it look so easy. But I'm going to get there. Thanks for this video.
Check my page for pushup workouts, All natural 💪🏾
Certi G try it and find out
You and CT Fletcher are like my idols when it comes to this weight lifting shit...I appreciate the videos and tips...weight lifting is more than just weights being lifted it’s a lifestyle...it’s about pushing yourself to the max and then some...again I appreciate everything you doing and allowing us to see...
Dude u them glide push ups like Sunday morning....love it will definitely try it tmrw
Much thanks
Beast! I'll have to add these to my workout. Looks like it's a good total body workout and great for your core.
Thanks for the info as usual. Great stuff all the time!!!
Mike's a beast
My goal is to do this by the end of the year... 2020 is my year baby lets get it 💪🏾💪🏾💪🏾.. Mike you the man 🐐
Mike you are an motivation force to be reckoned with, thank you bro
Great workout!! Especially considering there is no equipment involved. I am already doing some similar thing, and will try to add some of these exercises for sure. Btw I always thought I have been eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created on website called Dietarize. I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 3500 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.
I am doing exercises without equipment for 3 years already. Do you think it would be a good thing to start going to proper gym?
@@markpetruschi6034 Yes, there is no real gains until you go to gym
@@rasalresid9147 its just a myth thousands of people made gains at home
Nah not at this level
I love this workout.
You make it look easy, people don’t realise that although you have massive arms your upper body weight is massive which makes it extremely difficult to do these pushups. Well done . Nice view of grandstand in background.
Still working on a decent failure number on my first push up set lol... damn what a beast this man is!!!
100 thumbs up!
That shit was heavy bro! Good shit!
سكس;,
سگس
I can see doing one set of these then running a lap and repeating as many times as possible. Just set a goal for 3 to 4 rounds. Thanks Mike.
I will try this tomorrow as it finish to my workout. This incorporates so many things.
These ain’t no joke I can’t get through them all I’ll keep practicing though 💪🏾
Big facts
Dope. Thanks for the upload. I was just at the store and was looking at buying some weights, but at this moment I can't afford them so this Warrior routine will at least get me started until I can 💪🏾
Make some parallel bars
@mike Rashid
Great workout routine, Quick Pump on a busy schedule. definately going to add this to my daily workout. thanks man
It took me 5 months to do this without stopping master it with perfect form thanks brother btw this beat help me through it 🙏🏽💪🏽💪🏽💪🏽
You are amazing..I subscribe..love from India my brother... thanks for sharing..
Gonna give this a try!
Time to get that chest brotha!
You’re an inspiration bro.
Mike made it look very easy while I am here suffering!!
Hey thanks for the pointers, I've lost touch with my routine in my push ups.
action
Warrior pushups go!!! Good Look Mike.
Excellent training, real fit, accurate tutorials
such clean form. wow
@Odysseyvoyager wtf your problem.....
Odysseyvoyager found the incel
@smoothcollected You do not even know him. How you know he is a pussy
Explicit Junior Because the stupid shit that he’s saying. You would understand if you had half a brain you imbecile.
Great Lakes you wouldn’t know what hard work is so 🤷🏾♂️not steriods🤦🏽♂️🤡
Mike ,do another mental jewels video please
I appreciate this video cause I am not able to go to the gym right now. Thanks Mike 💪🏾
Not often I sub after one video,but this is one of those times
I'm a simple guy...i see Mike's videos..i hit like
1:55 that's how I stroke them sugar walls😂
😂😂😂😂😂😂😂
Two years ago I decided to constantly workouts at home, I now look fitter and good. In the process I became creative with my routines too.
This drill cramps me up!
Gonna try this on my chest day 😎
Mike Rashid no way imma start this as a morning routine thx for the info
@@MikeRashidOfficial good shit Imma start doing it from know on but every day there's no problem?
Beast!
Thank for the video this is what I needed!
My manz is a beast. I will definitely employ this routine...
Mike, maybe you could do a special on Boxing fitness in depth down here in Mexico we do a circuit and would like to see your work-out. Simply because your so massive and still seem agile enough to Box, anyways much respect from Juarez MX 656.
That's a good idea
From India
Good exercise video by you
This immediately caught my attention when I saw it a few days back. It's super awesome. Explosive.
Great workout bro! Thanks for sharing.