First weightlifting meet done! So much to learn and improve which makes it even more fun! Loved the energy and encouragement at the meet. Thanks to all the awesomeness at Juggernaut HQ for making this such a great experience.
chd, will you ever make that list of exercises by intensity and specificity to the competetive exercises. also, will you make a video of how to make a hypertrophy block. lov from kyrgystan
Wasn't the "skin between singlet and knee wrap/sleeve" rule recently removed? or was that only for IWF competitions. for example, Lovchev at 15 worlds has his singlet cover the logo on the sleeves. . I thought that USAW mirrored the IWF for changes like this
Very very helpful! My first meet is Saturday! I’m excited. I wanted to ask, at Worlds some of the women wore leggings underneath their singlet, this is allowed at all meets correct? I’d like to wear mine underneath if allowed. Thanks in advance!
Chelsey.Weirich Hi Chelsey! I don’t know if this is still relevant (you probably figured out by now) but I just uploaded a video covering this 🤗 (spoiler alert: yes you can wear leggins under ✌️)
@@Kaikojo That rule has recently changed. Lifters don't have to keep their hands on the bar until it passes the shoulders anymore. They still have to lower it in front of them and not behind, though. (According to the commentators from WWC 2018)
This was great, Max. Thanks! Looks like a great group of folks at JTS. Also, are you saying we SHOULDN'T eat sour patch kids at a weightlifting meet...? :)
I have competed in 5 meets at 3 different gyms, and nobody ever said anything about my knee sleeves touching my singlet. I tuck them up underneath the legs so they don't slide down while I'm lifting. I have been told I have to take my belt off though.
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First weightlifting meet done! So much to learn and improve which makes it even more fun! Loved the energy and encouragement at the meet.
Thanks to all the awesomeness at Juggernaut HQ for making this such a great experience.
Thanks to you for being awesome Jazzy!
Just got your first sub, Jazzy!
I am 3 days out of my first olympic weightlifting competition. Great video. It was exactly what i was looking for.
So weightlifters don't stuff down an entire dry bagel between their first and second attempts? Weird
chd, will you ever make that list of exercises by intensity and specificity to the competetive exercises. also, will you make a video of how to make a hypertrophy block. lov from kyrgystan
thank you so much for your video. just a couple days out from my first meet and this was great info
Thanks! Very good video. Good advices!
Excellent video - Thanks!
Wasn't the "skin between singlet and knee wrap/sleeve" rule recently removed? or was that only for IWF competitions. for example, Lovchev at 15 worlds has his singlet cover the logo on the sleeves. .
I thought that USAW mirrored the IWF for changes like this
Any advice on navigating the scorekeeper table functions for a first-timer without a coach?
Very very helpful! My first meet is Saturday! I’m excited. I wanted to ask, at Worlds some of the women wore leggings underneath their singlet, this is allowed at all meets correct? I’d like to wear mine underneath if allowed. Thanks in advance!
Chelsey.Weirich Hi Chelsey! I don’t know if this is still relevant (you probably figured out by now) but I just uploaded a video covering this 🤗 (spoiler alert: yes you can wear leggins under ✌️)
no lift at 15:32, dropped the bar overhead to show off
wut
I wish this wasnt a rule. Looks way sicker.
@@Kaikojo That rule has recently changed. Lifters don't have to keep their hands on the bar until it passes the shoulders anymore. They still have to lower it in front of them and not behind, though. (According to the commentators from WWC 2018)
This was great, Max. Thanks! Looks like a great group of folks at JTS.
Also, are you saying we SHOULDN'T eat sour patch kids at a weightlifting meet...? :)
Can we use wrestling singlets for weightlifting?
where was this when I needed it a month ago!!!!? lol.
Girls might want to wear a pad. Leakage is not uncommon.
Am I allowed to wear knee sleeves and then wraps ontop of them? I cannot find this anywhere.
Frank Umile you are not.
13:20 Kristen cameo
I'd say a trip to McDonald's after weigh-in is sacrosanct.
And be prepared for tiny women to lift twice what you do.
are legless singlets allowed
For Weightlifting, yes.
seeing as I have to wear a singlet, is it ok to wear tracksuit pants over the singlet? I don't wanna walk around in tight short shorts
In the back that is fine, on the platform you must be in just the singlet.
love the swimsuit type suits the women wear, instead of the drab old things..
lol @ all these thirsty guys in the comments
who is she she's hot
@jazzythings
@@David-ud9ju Publicity is a pretty scarce thing for strength athletes. If someone wants to know about you, it's probably best to tell them.
god, she's beautiful! ☺️
I have competed in 5 meets at 3 different gyms, and nobody ever said anything about my knee sleeves touching my singlet. I tuck them up underneath the legs so they don't slide down while I'm lifting. I have been told I have to take my belt off though.