TRAINING SHOULDERS W. HANY RAMBOD

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  • Опубликовано: 23 дек 2024

Комментарии • 408

  • @ChrisBumstead
    @ChrisBumstead  Месяц назад

    💪Check out my training on the new app!: www.stndrd.app/

  • @ShadYT69
    @ShadYT69 Год назад +312

    1:29 Machine Lateral Raise
    4:16 Unileteral Overhead Machine Press
    8:38 Chest Supported Dumbell Front Raise
    13:20 Dumbell Overhead Shoulder Press
    18:20 Front Raises in Lateral Raise Machine
    20:00 Eating Clean Food
    24:48 CBUM shooting guns
    26:47 END

    • @Scotto6977
      @Scotto6977 Год назад +6

      More time stamps than last time,ty

    • @_baller
      @_baller Год назад +6

      Yeah wouldn't need this if the editor was decent

    • @ayrtonsennamoura9606
      @ayrtonsennamoura9606 Год назад

      @user-A177 I guess i didn't even spend some time to do that...probably just skipping the video and stamping the time.

    • @jeremyhinze8837
      @jeremyhinze8837 Год назад +3

      ​@user-A177get a life? Are you kidding me! You are the last person that should be telling anyone to get a life.

    • @charesu8
      @charesu8 Год назад +1

      you forgot the creampie intro😂

  • @RLMitchell
    @RLMitchell Год назад +155

    Hany looks so proud of Chris when he watches him train

  • @TheGymMusicaElectronica
    @TheGymMusicaElectronica Год назад +2

    The motivational lyrics in these songs give me that extra mental push I need to keep going when my body wants to quit!

  • @mayasalas9042
    @mayasalas9042 Год назад +9

    Your videos keep me going on the days I don’t feel like giving it my all. Looking forward to the prep series. 🫶🏼Thank you Chris ❤

  • @wackerman7259
    @wackerman7259 Год назад +2

    Wholesome father and son outing.

  • @Evan.McLean
    @Evan.McLean Год назад +2

    Hany reminds me of my highschool wrestling coach. People like them are the best to have around!

  • @pieohpie
    @pieohpie Год назад +11

    Consistency is key, and progress is earned, not given. Push through the pain to sculpt a masterpiece. Your body is your canvas; make every workout a brushstroke toward greatness. Let's get it Chris 🔥

    • @stanvickery
      @stanvickery Год назад +1

      This is the most profound and original string of fitness related phrases I've ever read! Nicely done

    • @pieohpie
      @pieohpie Год назад +1

      @@stanvickery Thank you man. Let's crush it! 💪🏼

  • @xxthemasterxx6097
    @xxthemasterxx6097 Год назад +3

    Greetings from México !,a lot of hispano community enjoy your content ❤🇲🇽

  • @CocoThomas-j8b
    @CocoThomas-j8b Год назад +65

    Allot of respect to Chris knowing he’s being pushed by eating a certain way and in a marriage with a woman who cooks good food he’s not only strong physically but mentally as well

  • @ApostolosKatsioulas
    @ApostolosKatsioulas Год назад +6

    I am looking forward to this year's Chris, Hadi and Hany workouts :).

  • @the_persian_guy
    @the_persian_guy Год назад +1

    HANY is kind like a father to his son! I love him

  • @johntsif7338
    @johntsif7338 Год назад +5

    Having Hany next to you makes you push yourself even further lets go for one more Olympia title Chris! 🙏

  • @juliangtp7547
    @juliangtp7547 Год назад +53

    Chris, just wanted to say real quick that your videos have been such an inspiration for me. I started making my own yt vids a while ago and sometimes feel like quitting but it are these vids that inspire me to continue, even tho most of my content is quite different from yours haha. Again, thanks!💪🏼

    • @Dnserror88
      @Dnserror88 Год назад

      @user-A177 You gonna reply that on every comment here? Get a life dude

    • @troll2637
      @troll2637 Год назад

      ​@user-A177legend is here! My man! Huge fan of your work here.

    • @wademcknight3545
      @wademcknight3545 Год назад

      ​@user-A177And a s##t load of hard work, time and dedication.

  • @azedc6659
    @azedc6659 Год назад +15

    Hany is so awkward and hilarious, I’d love to train with him 😂

  • @karlinahwinona-smith3100
    @karlinahwinona-smith3100 Год назад +4

    Cbum never fails to upload what I’m muscle group I’ll be training 🤫

  • @raphaelwolff8205
    @raphaelwolff8205 Год назад +3

    Keep up the great work Chris,always great watching you train and being pushed by Hany.

  • @santiagogonzalez4784
    @santiagogonzalez4784 Год назад +2

    4:20 most satisfying gym sound I have ever heard

  • @ThomasHolmes-r1v
    @ThomasHolmes-r1v Год назад +7

    Chris explaining his cereal consumption to his coach is hilarious! hahahaha

  • @jgillette6968
    @jgillette6968 Год назад +1

    My favorite Megafit meal has to be the beast burger! Keep up the great work! Love that you’re so Kingdom minded in your content and on instagram!

  • @Bristolmeth
    @Bristolmeth Год назад +1

    10:52 “obi wan megobi” 😂 i can’t 😂😂😂

  • @EricEruptionTai
    @EricEruptionTai Год назад +2

    Sick workout and solid machines! Shoulders today it is! 💪🏽💪🏽💪🏽

  • @MistaPopoz
    @MistaPopoz Год назад +2

    7:48 i mean Chris ain't lying when he says he almost dies stepping down a curb, he almost died tryna adjust a bench XD.

  • @Kardaax
    @Kardaax Год назад +68

    These machines are so cool wish I had the money for a private gym

    • @zedintheshed
      @zedintheshed Год назад +13

      Ngl to u bro all of this equipment is fancy versions of what youve got with cables, free weights and smith. Although they seem cool is mostly a novelty.

    • @marcoay1742
      @marcoay1742 Год назад

      @@zedintheshednah bro. U gotta try this machines, hits really different.

    • @ritikcool76
      @ritikcool76 Год назад +7

      Upper comment is trash lol, machines make so much difference. I moved gyms for machines and instead of bent over row I do t bar chest supported and summary similarly many more exercises. Both strength and hypertrophy are on next level. Complex machines are awesome.

    • @ritikcool76
      @ritikcool76 Год назад

      Upper comment is trash lol, machines make so much difference. I moved gyms for machines and instead of bent over row I do t bar chest supported and summary similarly many more exercises. Both strength and hypertrophy are on next level. Complex machines are awesome.

    • @zedintheshed
      @zedintheshed Год назад +1

      @@ritikcool76 so you switched to a row which in summary can be set up with free weights. The equipment might be slightly more convenient but in most cases they feel worse. Majoritively having problems with tension and load being decreased in the stretched position. A creative person can set up a plethora of exercises with cables or bench set ups making specialised iso exercise possible and accessible to people who can't afford an expensive private gym. There's plenty of content online to find the cool variations and as someone who has experienced both types of gym I actually prefer the cheaper one.

  • @fit_zyn
    @fit_zyn Год назад +3

    Cbum + Hany = wonderful day of laughing and 5th title...❤❤❤

  • @SupremeSepi
    @SupremeSepi Год назад +1

    That's some hard ass work you're putting in, love to see it! Some great bangers on the background as well, any chance to get the playlist?

  • @garretthirt3224
    @garretthirt3224 Год назад +1

    Thank you for giving me the motivation to do my laundry today

  • @milesgrant3507
    @milesgrant3507 Год назад +1

    Man, I sound like an old guy but the retro Cbum videos were so good. Back when he was in Canada.

  • @Osminbarrios
    @Osminbarrios Год назад +2

    Bro is on grind mode 🔥🔥🔥so is Calvin 🔥🔥

  • @kennynakawaki
    @kennynakawaki Год назад +7

    It’s interesting how he does a variety of workouts. Especially ones that are done traditionally with free weights like dumbbells or barbells, but now on machines that I didn’t even know existed 😂

  • @englewoodmusic
    @englewoodmusic Год назад +354

    Shoulder? Like just one? Taking unilateral to a whole new level! UPDATE: He fixed it lol

    • @dianforrester5704
      @dianforrester5704 Год назад +14

      😂

    • @PapiJoJo1422
      @PapiJoJo1422 Год назад +1

      @user-A177fr?

    • @PapiJoJo1422
      @PapiJoJo1422 Год назад +1

      gotta balance out the non wank arm🥹

    • @BigRed-HD
      @BigRed-HD Год назад +17

      That right & left split is a doozy

    • @baston3205
      @baston3205 Год назад +1

      I had it paused for awhile so it still says shoulder for me lmao

  • @sandeepkarandikar9642
    @sandeepkarandikar9642 Год назад +2

    one of my best, good going Chris

  • @noobbantai7243
    @noobbantai7243 Год назад +2

    You are my inspiration I love you bottom from my heart ❤️

  • @iamanjalmuhdi
    @iamanjalmuhdi Год назад +5

    Those lateral rises got me goosebumps😭

  • @shershahpaktiawal9390
    @shershahpaktiawal9390 Год назад +2

    Cbum real Superman 🏋🏽

  • @billybobjr762
    @billybobjr762 Год назад

    Hanys face at 9:41 after saying cbums shoulders are f'up is the look of HORROR!!! LMAOOOOOOOO

  • @DadBodtoBadDad
    @DadBodtoBadDad Год назад +10

    Always right on schedule, so motivating!

  • @snguyen84
    @snguyen84 Год назад +1

    Dude, love TGE! I go there all the time

  • @MsDrumer95
    @MsDrumer95 Год назад +1

    We need a day in a life of cbum 🙏🏼

  • @ThinkTwice2222
    @ThinkTwice2222 Год назад +2

    Hady should whisper "and the NEW Classic Mr Olympia...Ramon Dinooo!"

  • @abhayrohit
    @abhayrohit Год назад +1

    This matte black gym looks super cool, I'm going to build one the same design

  • @ayan332
    @ayan332 Год назад +2

    Long awaited

  • @darkraven3651
    @darkraven3651 Год назад +2

    It's very impessive to look at this pleasant people, who exactly inspired by what they did and they're professionals in their spheres of activity. Cbum is extremely positive person and defenitely deserves respect. I'm very glad watching videos on this channel. Good luck on the Mr. Olympia. Take 5!

  • @coreyhoggard632
    @coreyhoggard632 Год назад +1

    The Dynamic Duo ! 💪🏾💪🏼

  • @AmirAli-nx9ic
    @AmirAli-nx9ic Год назад +1

    I always waiting for the CBUM JYM exercise 👍👍

  • @marleydacarcamo86
    @marleydacarcamo86 Год назад +1

    Este sr. Es un genio del culturismo y mas alla.

  • @Jimmy29li
    @Jimmy29li Год назад +1

    Crazy how Hany’s clients all range in intensity, while training.

  • @jacksonstrelo514
    @jacksonstrelo514 Год назад +1

    I see CBum video on my feed, I watch CBum video :D

  • @tokyo_lv_7693
    @tokyo_lv_7693 Год назад +2

    Me sigue pareciendo increíble como están bromeando, pero cuando Chris comienza sus ejercicios todo se pone muy serio, se que es algo muy simple y parece obvio pero me impresiona el cambio de ambiente

  • @Amit-wm5ew
    @Amit-wm5ew Год назад +3

    I am big fan of you Cbum❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @northfreshsushifitness5883
    @northfreshsushifitness5883 Год назад +1

    The compounds are straight hittin 🎉

  • @04T100
    @04T100 Год назад +1

    Glad to have you brother!!

  • @lorikpllana6848
    @lorikpllana6848 Год назад +1

    Calvin bro, the mics are ON, BUT your getting the audio from the camera input, not connected! You've prob noticed but in case not :) Anyway love the videos keep em up you are slaying!

  • @petertran7360
    @petertran7360 Год назад +1

    aight the funny clips at the start always be killing me lol

  • @kimberleyzammit8377
    @kimberleyzammit8377 Год назад +1

    👌👌So good, always my favourite videos!!! Good vibes, awesome training with that added bonus of having a good time in the gym 💯💯💪

  • @PANKAJSAINI-sx2nf
    @PANKAJSAINI-sx2nf Год назад +1

    Ram Ram Chris bhaishab , mai Bharat se apko dekhta hu . Bohut bohut shubhkaamna aapko.

  • @MiKe..D
    @MiKe..D Год назад +2

    Always look forward to the new videos 👌🔥

  • @CocoThomas-j8b
    @CocoThomas-j8b Год назад +1

    Bro his new merch a hit dawg

  • @kevin3581
    @kevin3581 Год назад +1

    I love your work ethic man its essentially the standard, the beginning had me dead tho

    • @troll2637
      @troll2637 Год назад +1

      ​@user-A177I meet you again!

    • @kevin3581
      @kevin3581 Год назад

      Roids do not make you a freak btw you have to have amazing genetics and train hard so gtfo

  • @leandraoxendine6957
    @leandraoxendine6957 Год назад +1

    Them asking Hany what a cream pie means reminds of the It’s Always Sunny episode “The Gang Spies Like the U.S.”

  • @Masami3naBihada
    @Masami3naBihada Год назад +2

    has been a long time I'm waiting for a shoulders workout with hany in your channel

  • @troyburkhart5785
    @troyburkhart5785 7 месяцев назад

    Good to see you in Texas!

  • @ivosgrowth
    @ivosgrowth Год назад +1

    Hany was in such a funny mood today, woooooh after the unilateral shoulder raise

  • @sigma4647
    @sigma4647 Год назад +1

    Ty for the new video chris!!!

  • @macksongasparino3277
    @macksongasparino3277 Год назад +1

    Por isso que esse cara é o Mr Olympia.
    Treina como ninguém

  • @armanhossain7
    @armanhossain7 Год назад +3

    You are my inspiration Chris ❤

    • @sillyKit
      @sillyKit Год назад +1

      ​@user-A177bro months later and you still typing comments like this? thats gotta be a mental illness theres no way

  • @joshsalgado7942
    @joshsalgado7942 Год назад +1

    The way he said pistolas at the end got me😂

  • @almost5198
    @almost5198 Год назад +1

    just on shoulder workout day, yaaaa buddy!!

  • @GameOver321
    @GameOver321 Год назад +1

    I'm dying to try that multi flight!

  • @Kris.K.
    @Kris.K. Год назад +1

    That was the fastest " What is up RUclips " ever 😂😂

  • @tylercobb3308
    @tylercobb3308 Год назад +1

    I'm finally the guy who's watching this while eating before hitting the given workout

  • @Alann1105
    @Alann1105 Год назад +1

    Hany saying good job got me hyped

  • @mig_gym
    @mig_gym Год назад +1

    Hany giving off enthusiastic dad vibes 😂

  • @ToxIc-xz2jh
    @ToxIc-xz2jh Год назад +1

    Chest triceps, back biceps, legs, shoulders, and then rest. Is that a good workout plan?

  • @flaggstanga5196
    @flaggstanga5196 Год назад +1

    Damn i was waiting for a vid and then it came

  • @ToughNevyHacSoc
    @ToughNevyHacSoc Год назад +2

    I guess we all need someone like Hany to push us to our absolute limit when we don't want to.

  • @jerryyoung6561
    @jerryyoung6561 Год назад +1

    Is there going to be a restock on shirts?. I swear every time it opens up to the public it's sold out within seconds. Miss out every time. ☹️

  • @user-HM7
    @user-HM7 Год назад +1

    My legend ❤❤❤

  • @namz710
    @namz710 Год назад +9

    Haha the teaching of cream pies to Hany was gold

  • @سبحاناللهوبحمدهسبحانالله-ر4س8ذ

    استغفر الله العظيم واتوب اليه عدد خلقه ورضا نفسه وزنة عرشه ومداد كلماته
    الله أكبر

  • @UroborosX1
    @UroborosX1 Год назад +1

    Tren hard Chris.

  • @drinkinrawacky154
    @drinkinrawacky154 Год назад

    That smith overhead press machine is bad ass

  • @sultanmuhammadbadar8185
    @sultanmuhammadbadar8185 Год назад +1

    Here we go

  • @ivosgrowth
    @ivosgrowth Год назад

    the video name changed, i loved it by him saying he is becoming texian

  • @RHMT.fan.
    @RHMT.fan. Год назад +1

    You are the best 💪

  • @austinboyd8563
    @austinboyd8563 Год назад +1

    Need that shoulder machine at revive

  • @ludmillabruno2321
    @ludmillabruno2321 Год назад +1

    Cris you shirt is só cool! What Brand is ir!?

  • @jobmaciel3794
    @jobmaciel3794 Год назад

    X5 Chris 💪🏼

  • @agustincurti8988
    @agustincurti8988 Год назад +1

    That's my Champ 💪🏻

  • @thearizonadrone
    @thearizonadrone Год назад +1

    Those machines are crazy

  • @davidpenwell3432
    @davidpenwell3432 Год назад +3

    Hey Chris, I have a question for you. When you first started training years ago what kind of training program/split did you use then compared to now? Most guys always seem to advocate each body part multiple times a week starting but I never actually see the pros doing that unless they are bringing up a weakness. I'm in my 30s now and essentially relearning. It seems everything I was raised on was total bs and gave me nothing but injuries lol

    • @awetback3201
      @awetback3201 Год назад

      His push pull legs video is nice, from there you can branch off and incorporate more of your weak points and places where you’d like more focus on. Just a suggestion, did his push pull legs workout from a video he did 3 years ago I believe for 3 months and from there I kept majority of the work but incorporated more for where I lacked, best of luck.

    • @awetback3201
      @awetback3201 Год назад

      RUclips ‘cbum push pull legs’

    • @carter1994
      @carter1994 Год назад

      Renaissance Periodization is a phenomenal source, Mentzer's ideal program for naturals is interesting to look at too, Jeff Nipard has a bunch of great programs laid out for different skill levels

  • @NMBeckingham
    @NMBeckingham Год назад +2

    please do another full day of eating.

  • @Udtxincludetech
    @Udtxincludetech Год назад +1

    sick transition calvin lol

  • @edrisniazi
    @edrisniazi Год назад +1

    Hi.
    What is the name of Hany Rambod's gym please, thank you.

  • @manuelgodoy92
    @manuelgodoy92 Год назад

    New t-shirt idea thanks to Hanny. Picture of your left shoulder or something like that and under it says “Bum Shoulder” 😀

  • @felipe_quiloti
    @felipe_quiloti 9 месяцев назад

    shoulder workout cbum✈

  • @bruhhhhhh951
    @bruhhhhhh951 Год назад

    Trentwins and cbum post shoulders workout the day before my shoulders workout btw where can i get your t-shirt?

    • @bruhhhhhh951
      @bruhhhhhh951 Год назад

      @user-A177 i don't know,tell me why

  • @hajimenoippobranime
    @hajimenoippobranime Год назад +1

    Respeito máximo ! 💪🔥

  • @Gardenstateking
    @Gardenstateking 8 месяцев назад

    "I invented the cream pie" "No try...only do" bahahahah

  • @skippyskippy7687
    @skippyskippy7687 Год назад +11

    Mr bumstead can you weigh in on the ongoing fraud accusations against Satoru Gojo, the honored ½?