I like that I can "fry" something on a whim! An oil fryer takes so much more time to clean and prepare ruclips.net/user/postUgkxD4Qeo-HRLxMfom_PDinM_SBfes00qJsB a chore which usually kept me from frying all together. Also, the lack of needing oil to fry means that my family and I are eating healthier... while still enjoying the crispiness of fried foods.
ZACH, your air fried chicken tenders and nuggets have SAVED me. i used to never eat chicken because it was dry af but with your recipes, chicken is moist and staple protein now. i eat chicken tenders every day so THANK YOU
Really appreciate the effort that goes into listing the recipes, ingredients, and macros in the description box. I know that shit is time consuming but it lets me copy paste and print so I can enjoy the video rather than pausing to write every 5 seconds
Dude the brownie is actually amazing, I didnt even use the cookie butter, i switched 20g cookie butter for 10g extra protein powder and 10g coco powder, came out amazing, and thats coming from someone who doesn't like a lot of protein baked recipes
To anyone who is thinking about getting his air fryer cook book. GET IT! I’ve made so many of the recipes and I haven’t found one bad one! And when you do get the cook book make the chocolate chip cookie skillet!
yoooo those air fried oreos look so good 😭 as soon as i get back to my college apartment (where i sadly left my air fryer), i'm whipping up some of these recipes
I really loved the brownie idea because they look so fudgy and delicious! But I think that the first recipe that I'm going to try out is the pizza fries because I've had a really strong craving for some delicious, cheese-covered fries and they look so majestic! Another great job with amazing recipe, keep them coming :)
Although the Protein fried oreos was a great contender, I'll say my favorite and what I'm gonna make tomorrow is the Grilled Chicken 4x4 Crunch Wrap. That thing looked amazing and quick to make
Watching this while on my break working at Kroger. After my shift imma go buy a bunch of the ingredients to make some of these!(it’s nice knowing where everything is in the store since I work there!😆)
Loving these recipes man. I even upgraded to the instant pot fryer and loving it. So far pepperoni pockets, chicken breast 4x4 wrap and protein oreos cookies all amazing and thank you for this I needed a change in my diet
Can’t wait to make those pizza fries, my wrestling season ends the day before Super Bowl Sunday so best believe I’m busting those pizza fries out during the game
You won the giveaway my friend! Shoot an email to Aubrey@FlexibleDietingLifestyle.com with a screenshot of this message and which recipe book you want!
Hello! I am an online seller, I am very pleased to have known you on Facebook. I realize that today there are a lot of people who care about health issues and there are some methods I want to reveal to you as follows: 1. Weight Loss Naturally | Okinawa Flat Belly Tonic | Sale 80% Off + Free Shipping ruclips.net/video/wERYChq5pwU/видео.html 2. Leptitox Lost Fast 35 Pounds in Weeks Sale 80% Off Only $33/bottle + Free bonus ruclips.net/video/tXZdrkmrfBI/видео.html 3. Weight Loss At Home | Resurge Deep Sleep and Weight Loss | Sale 80% Off + Free Shipping ruclips.net/video/6DUJ2X5d0E8/видео.html 4. Your Brain is in Trouble? Could Vision Problems Mean? tinyurl.com/y5mll3ry 5. Brand New Keto Diet Offer & Free tinyurl.com/yxt8jstj 6. Discover Your True Abilities Using This Secret Ancient Code And Enjoy A "Second Chance At Life"...WITHOUT Leaving Home tinyurl.com/y3xm76m8 ..... Currently I can help you in the above areas, I look forward to hearing from you. Thank you, wish you always in good health!
You won the giveaway my friend! Shoot an email to Aubrey@FlexibleDietingLifestyle.com with a screenshot of this message and which recipe book you want!
The air fried Oreos look amazing so that’s what I’ll be trying.... then the brownies😋. I’ve never liked the traditional fried oreos because they were way too greasy but this looks 🔥.
My girlfriend got me an air fryer for Christmas and I am looking for things to cook in it. Out of these recipes I would choose the chicken breast and because it seems like an easy way to make a quick dinner after a hard day at work.
@@FlexibleDietingLifestyle I've opened a pack of Flatouts right before watching your video, so gotta go through them first, but after I'm done its gonna be the first thing to make :)
@@FlexibleDietingLifestyle man, ive finally made it. Its a 10/10 idea. This, and your airfryer mac and cheese (which i make at least once a week) are an absolute gamechanger in terms of delicious healthy fast food. Please ,make a video about those crunch wraps with various fillings!
I am so making the wrap!! What a neat idea to put it in the fryer! And the fries! And the chicken and the desserts .. oh who am I kidding I am trying them all.
My favorite recipe is the Oreos! Oreos are by far my favorite cookie and those just look sooo good. I remember in high school I used to eat a pack of six almost every day with some milk. Idk how I’m still alive lol. I’m not as addicted anymore but I still love them. Going to try to make them!
The fish sticks look so freaking good!!! I was debating wether or not to buy some at the grocery store the other day, so now I feel like I need to make these! And I got a new air fryer for Christmas so I am so pumped to try this recipe out!!
I will for SURE be making one of the 4x4 Crunch Wraps!! I’d love to try with with my chicken, Buffalo sauce, and bolthouse farms yogurt ranch 🤤 Thank you for making healthy dishes look like cheat meals!
I just found your videos and Instagram today and now I’m obsessed!!! I’m literally going out and getting an air fryer bc of your recipes. I plan on making the pizza fries first and then those Oreos!
@@FlexibleDietingLifestyle thank you! I really like that you offer options for macros friendly receipts for all three meals. I also going to try your egg white quesadilla.🤤🤤 great job!
I am going to try the salmon fish sticks and the crunch wrap and the oreo cookies. Amazing Recipes. I hope to get cookbook. You're the Best!!! Subscribing now 👍🏾👍🏾👍🏾😁
Thought I was watching Joshua Weissman’s but better for a second at the beginning lol
Lol I had no idea until I posted this video and I got a bunch of comments about it! Stoked to of found his channel though! His content is soooo 🔥
@@FlexibleDietingLifestyle his recipes make up pretty much all of my cheat meals lol then I need urs to get back on track
Call it a collab
omg i was thinking where did I listen the musiccccc lmaooo
@@Drooh much love. thought the same thing.
Clicked for the "Low Calorie" recipes....sees pizza fries..oh yeah I'll be losing weight this spring
you sure can.. calorie deficit.
Go tell that to Greg Doucette and remington james
God bless, Jesus loves you and died for you all.💕
😂😂😂
Yeah but you’ll also get metabolic syndrome
I don’t have tiktok or any other social media so seeing that 4x4 crunch wrap is insane thanks.
Well then I got you 🙌
Same man I’m def gonna try that tomorrow
I like that I can "fry" something on a whim! An oil fryer takes so much more time to clean and prepare ruclips.net/user/postUgkxD4Qeo-HRLxMfom_PDinM_SBfes00qJsB a chore which usually kept me from frying all together. Also, the lack of needing oil to fry means that my family and I are eating healthier... while still enjoying the crispiness of fried foods.
ZACH, your air fried chicken tenders and nuggets have SAVED me. i used to never eat chicken because it was dry af but with your recipes, chicken is moist and staple protein now. i eat chicken tenders every day so THANK YOU
I got your back Megan! So happy to hear it! No need to eat food that makes you do this 🥴
he's the hero we don't deserve
Really appreciate the effort that goes into listing the recipes, ingredients, and macros in the description box. I know that shit is time consuming but it lets me copy paste and print so I can enjoy the video rather than pausing to write every 5 seconds
I've tried the Oreos and they were great but what I really wanna try is that brownie. All I gotta do is pick up some of that cookie butter.
You’ll be in HEAVEN! 🙌🏻🙌🏻
Dude the brownie is actually amazing, I didnt even use the cookie butter, i switched 20g cookie butter for 10g extra protein powder and 10g coco powder, came out amazing, and thats coming from someone who doesn't like a lot of protein baked recipes
@@Sionlockett Does regular whey protein powder work well?
@@Jdb63 I haven't tried it, vegan protein tends to be more absorbent so you may need to adjust the moisture slightly, it should work fine though
@@Sionlockett tried you trick earlier and worked like a charm. The brownie was so good.
To anyone who is thinking about getting his air fryer cook book. GET IT! I’ve made so many of the recipes and I haven’t found one bad one! And when you do get the cook book make the chocolate chip cookie skillet!
Ahhhh you da man! Appreciate you taking the time to comment that but also putting your trust in me to get the book! 🙌🏻🙌🏻
Thank you for putting in the time with these recipes! Makes dieting easy and enjoyable!
LOL “I’m not angry.” 😂😂 I don’t know why I busted out laughing.
the fry-pizza was a breakthru in it of itself, def have to try!
RETWEET!
PIZZA FRIES AND THE PB BANNA HONEY 4X4 CRUNCH WRAP IS AMAZINGGGGG AND GENIUS!!!
YASSSSSSSSSSSSS
yoooo those air fried oreos look so good 😭 as soon as i get back to my college apartment (where i sadly left my air fryer), i'm whipping up some of these recipes
Patience will be a virtue here! When you get back, let me know what you think Vanessa!
@@FlexibleDietingLifestyle will do!
I really loved the brownie idea because they look so fudgy and delicious! But I think that the first recipe that I'm going to try out is the pizza fries because I've had a really strong craving for some delicious, cheese-covered fries and they look so majestic! Another great job with amazing recipe, keep them coming :)
Thank you Mallory! Either way with the brownies or the fries, you’ll be in a great spot for this to happen 🤤🤤
Finally a channel that promotes healthy eating without compromising on taste! Subscriber for life right here.
i have no idea why the title has low calorie in it.
Yeah nothing is fucking low about those recipes, a shit ton of oil spray, cheese, and other high-calorie shit
Low cal maybe for a crumb🤣
Check the description fam
Read the description...
all these recipes are literally under 500 calories ...that's why it has low calorie in the title
Although the Protein fried oreos was a great contender, I'll say my favorite and what I'm gonna make tomorrow is the Grilled Chicken 4x4 Crunch Wrap. That thing looked amazing and quick to make
Can't argue with that logic!
Watching this while on my break working at Kroger. After my shift imma go buy a bunch of the ingredients to make some of these!(it’s nice knowing where everything is in the store since I work there!😆)
Perks of the job!
Loving these recipes man. I even upgraded to the instant pot fryer and loving it. So far pepperoni pockets, chicken breast 4x4 wrap and protein oreos cookies all amazing and thank you for this I needed a change in my diet
Lmao the energy, I love it! You’re literally me whenever I’m eating XD I’ll be dancing and just humming random tunes!!
Can’t wait to make those pizza fries, my wrestling season ends the day before Super Bowl Sunday so best believe I’m busting those pizza fries out during the game
YEAH BUDDY! 🏈🍟🍕
You won the giveaway my friend! Shoot an email to Aubrey@FlexibleDietingLifestyle.com with a screenshot of this message and which recipe book you want!
My mouth watered with those pizza fries, I’m totally making them. But... I can’t deny that I will be having the Oreos for dessert.😋🤤
Dinner and dessert! LET'S GO!
Salmon fish sticks are my favorite. Going to try the fried Oreos next.
Hello!
I am an online seller, I am very pleased to have known you on Facebook.
I realize that today there are a lot of people who care about health issues and there are some methods I want to reveal to you as follows:
1. Weight Loss Naturally | Okinawa Flat Belly Tonic | Sale 80% Off + Free Shipping
ruclips.net/video/wERYChq5pwU/видео.html
2. Leptitox Lost Fast 35 Pounds in Weeks Sale 80% Off Only $33/bottle + Free bonus
ruclips.net/video/tXZdrkmrfBI/видео.html
3. Weight Loss At Home | Resurge Deep Sleep and Weight Loss | Sale 80% Off + Free Shipping
ruclips.net/video/6DUJ2X5d0E8/видео.html
4. Your Brain is in Trouble? Could Vision Problems Mean?
tinyurl.com/y5mll3ry
5. Brand New Keto Diet Offer & Free
tinyurl.com/yxt8jstj
6. Discover Your True Abilities Using This Secret Ancient Code And Enjoy A "Second Chance At Life"...WITHOUT Leaving Home
tinyurl.com/y3xm76m8
.....
Currently I can help you in the above areas, I look forward to hearing from you. Thank you, wish you always in good health!
Dinner and dessert sounds like the only logical decision here 🙃
4x4 crunchwrap looks LIT! Will be trying that as a new vehicle for different fillings!
I finally got an air fryer and can’t wait to truly create and experience some of your shared recipes 😭 like that brownie damn yes pls
It's ABOUT TIME! Can't wait for you to start enjoying the heaven it produces!
You won the giveaway my friend! Shoot an email to Aubrey@FlexibleDietingLifestyle.com with a screenshot of this message and which recipe book you want!
I tried the salmon nuggets the other day and they were *chefs kiss*
YASSSSS 😘
I tried 4 x 4 crunch wrap today and it turned out just awesome! I used a low calorie tortilla. Thanks for your amazing recipes.
The air fried Oreos look amazing so that’s what I’ll be trying.... then the brownies😋.
I’ve never liked the traditional fried oreos because they were way too greasy but this looks 🔥.
Well you’ll love these ones FA SHO! 🙌🏻
Definitely pizza fries! Best of both worlds.
Speaking nothing but facts! 🙌🏻
I am 2000% making those fish sticks, might try w tilapia but also the salmon for sure! thanks for that low key banger recipe
You'll love it my friend! Let me know what you think when you do!
Now I need an airfryer.. and I NEED to try pizza on fries!
RETWEET!
I need to make those pizza fries ASAP 🤤 the best macro friendly recipes ever
They are the REAL DEAL Alex!
My air fryer is arriving soon and I’m so exciteddddddd
Loved the French fries recipe. I make a chili cheese version of this. I’m a sucker for potatoes so I will be trying your pizza style combo as well.
Ahhh that sounds soooo good 🤤
Bless you for your channel. I get to eat low calorie foods and still enjoy them
My girlfriend got me an air fryer for Christmas and I am looking for things to cook in it. Out of these recipes I would choose the chicken breast and because it seems like an easy way to make a quick dinner after a hard day at work.
Man i agree with zachs opinion on the brooklyn nets rn. I think its gonna be hard for them to play as a team.
Yeah man I could be wrong... but I doubt it 🤷🏻♂️
Salmon fish sticks!! Super healthy, protein packed, and filled with Omega 3s
Retweet 🙌🏻
Man those wraps... genius!
Such a dope hack!
@@FlexibleDietingLifestyle I've opened a pack of Flatouts right before watching your video, so gotta go through them first, but after I'm done its gonna be the first thing to make :)
@@FlexibleDietingLifestyle man, ive finally made it. Its a 10/10 idea. This, and your airfryer mac and cheese (which i make at least once a week) are an absolute gamechanger in terms of delicious healthy fast food. Please ,make a video about those crunch wraps with various fillings!
I am so making the wrap!! What a neat idea to put it in the fryer! And the fries! And the chicken and the desserts .. oh who am I kidding I am trying them all.
Lol the last sentence! 😂
I've been waiting for new episodes!
Took a month off for the holidays to get organized for a DOPE 2021 on here 🙌🏻
@@FlexibleDietingLifestyle gotta prioritize! But ima making those pizza fries soon!
my favorite recipe was the browniessss!!! but i would make the crunch wraps because i love crunchwraps and chicken
Sounds like a dinner and dessert combo to me!
I JUST GOT AN AIR FRYER. IN TRYING ALL OF THESE THANK YOU GREAT VIDEO!
LET’S GO!!!!! 🙌🏻🙌🏻🕺🏻
Definitely gotta make those browies, they're looking too good
You'll be in heaven my friend! 🙌
Those Oreos look incredible!!!
THEY ARE!
Came for the recipes, staying because 😍 oh my goodness.
The Oreos!!! And the pizza fries!
been waiting for this one
Hope it was worth the wait 🙌🏻
I love the brownie but definitely trying the pizza fries
I say both 😎
This was one of my favorite videos! IM SO GLAD youre updating
4X4 Chicken wrap on my list to make. Grinds 🤙
Definitely the fish sticks! Every time you post them, I say that
I'd call that a TIMELESS recipe 🙃
I am so excited to try these pizza fries today! Definitely the most excited to try those
I can’t argue with that! Let me know what you think when you do!
The Raptors jersey made me really happy
I love how much energy is coming out of this video. Now to go make myself some bombass food
The chicken and pepperoni fries. I need that cookbook homie!!!
Always looking for good chicken recipes
Always great to have a ton of ways to make chicken taste 🤤
My favorite recipe is the Oreos! Oreos are by far my favorite cookie and those just look sooo good. I remember in high school I used to eat a pack of six almost every day with some milk. Idk how I’m still alive lol. I’m not as addicted anymore but I still love them. Going to try to make them!
Lol we all have crazy Oreo stories 😭😭 glad we both got over that hurdle 🤣
I agree! Bring back our sonics!
The fried oreos! I've only ever tried them deep fried and I am beyond excited to try them in the air fryer!!
You'll love them! 🤤
2:27 a lot of ppl do that as a full time job and im like 💀😫🤯
That Oreo recipe looks FIRE 🔥 🔥🔥🔥🔥 hands down number 1!
It’s a damn good one! 🙌🏻🔥
He’s handsome, quick, && seasonings his food!?? CHECK 😂❤️ new subbie 🤟🏾
I think the pizza fries will be fire omg
They were SOOOOOOOO 🔥
10/10 video. Also the Nets are one game behind Philly for the number 1 seed 👀👀
I really loved the fish sticks. Fresh salmon can’t beat it.
Yes amen to that 🙌🏻
Favorite was the pepperoni pizza fries, definitely going to make the protein brownies.
Sounds like a dinner and dessert to me!
Pepperoni Pizza Fries was my favorite recipe from today, and I will try to make them for sure!
Let me know what you think when you do Robin!
Fried oreos for sure!
Let's Go!
If you actually have portion control and any knowledge of how macros work then this video is helpful and def low cal! definitely making all these.
Cookies for sure ! 🍪🧁
Solid choice! 🙌🏻
The fish sticks look so freaking good!!! I was debating wether or not to buy some at the grocery store the other day, so now I feel like I need to make these! And I got a new air fryer for Christmas so I am so pumped to try this recipe out!!
Ugh those deep fried oreo look so good.. miss eating those at movie theaters
DAng I never went to a movie theater with deep fried oreos WTF! Got serious FOMO right now 😭
Hey! Zach I made your brownie in the air fryer. And omg it was so good I just wanted more it was fuego 🔥
LET’S GO! 🔥🔥🔥
Def going to try the Oreos.. Man these videos are awesome!!!
those Oreos look incredible, I got an air fryer for Christmas so i'll defiantly be trying these.
Pizza fries was my fav recipe 🍕🍟😋
The Pizza Fries OMG
Those salmon fish sticks hit different
Favorite recipe here was the fried oreos. However, I have all the ingredients for the brownie so will definitively be making those ASAP.
The fish sticks!
GREAT CHOICE! 🙌🏻
It was the pizza fries for me 🔥🔥
Fried Oreos and brownies 🤩 I gotta sweet tooth
the fries and pepperoni pizza look sooo good!!!!!!
THEY WERE!! 🤤🤤
Omg the cunchwrap idea is genius!!
Protein fried oreos !!!!! Boom!
Pizza fries for sure. Definitely making them soon. Would probably be fire as nacho fries as well!
Nacho fries sound 🤤🔥
I will for SURE be making one of the 4x4 Crunch Wraps!! I’d love to try with with my chicken, Buffalo sauce, and bolthouse farms yogurt ranch 🤤 Thank you for making healthy dishes look like cheat meals!
That combo sounds 🤤🤤🤤🤤🔥
I just found your videos and Instagram today and now I’m obsessed!!! I’m literally going out and getting an air fryer bc of your recipes. I plan on making the pizza fries first and then those Oreos!
Ahhh happy you found me Amy! The air fryer will be your new favorite purchase!
@@FlexibleDietingLifestyle thank you! I really like that you offer options for macros friendly receipts for all three meals. I also going to try your egg white quesadilla.🤤🤤 great job!
Definitely doing the salmon fish sticks! I always want to like fish sticks but find they fall short, think this is going to be the game changer.
Most def a game changer Cheryl!
Your basketball prediction aged like fine wine.
I am going to try the salmon fish sticks and the crunch wrap and the oreo cookies. Amazing Recipes. I hope to get cookbook. You're the Best!!! Subscribing now 👍🏾👍🏾👍🏾😁
So... I looked in the description and saw the macros for all the recipes and im sold. I'm trying ALL OF THESE 😂
New subscriber here 😁👋
I’m definitely trying the pizza fries and the fried Oreos. Can’t wait!!
Can’t wait to see what you think my dude! 🙌🏻
Definetly giving that brownie a try tonight after dinner!!
YASSS! Let me know what you think when you do!
Pizza fries look 🔥
FA SHO!
Those Oreos....😍
🤤🤤🤤🤤🤤🤤
I'm probably finna try the brownies, just got an air fryer during the holidays and I've been putting it to good use
Brownies are 🤤
So funny 🤣 enjoyed watching you
My air fryer will be put to use now
My favorite recipe that I have to try that u showed us here today was the brownie
You'll love it Daylin!