Really very useful mam. Superbly said all informations. As you said in our Indian fruits and vegetables mainly in seasonal things itself all excellent nutrients are available. Very well explained and it is ore easy to follow for everyone. Keepup the good work. I am staying abroad we know howmuch we miss our indian stuffs and mainly water.
Hi mam am pregnant, especially second pregnant,am highly craving for food lik dosa rice like that...then my weight gain is going very peak in a month like three or four,so kindly advice a diet for pregnant ladies,,without gaining so much weight and also reduce the cravings
Hi mam in my experience... U should take protein rich foods and vegetables fruits, nuts it will help to gain baby weight and growth development... Try this things ur graving will be reduce...
Is Chilli powder with salt on mango slices an healthy option Mam? Becoz Dr.Sivaraman,Sidhha practitioner said Chilli alone will act as a cancer inducing agent... Kindly give ur opinion
Mam 32yrs 4normal delivery eppa umbilical hernia 1.2cm erukku oru doctor surgery panna sonnaga Ennoru doctor ethavathu problem eruntha surgery pannikalamnu sonnaga mam nan exercise pannalama mam Pls rply me
மிகவும் நன்றிங்க.🙏 இவ்வளுவு விளக்கமாக சொனனீங்க.உங்களுக்கும் இயற்கைக்கும் பகவானுக்கும் நன்றி.
Many useful tips in a single video… thank you so much
Really very useful mam. Superbly said all informations. As you said in our Indian fruits and vegetables mainly in seasonal things itself all excellent nutrients are available. Very well explained and it is ore easy to follow for everyone. Keepup the good work. I am staying abroad we know howmuch we miss our indian stuffs and mainly water.
Wonderful tips from a single video with so many options. Thanks to Shiny mam and to you.
Semaya sonninga easy tips thank you mam😘😘😘
Please share diet chart for effective weight gain in next vedio mam
Inimaiyana kuralil alagaha vilakkamalittheer .. 😊
Thank you for your wonderful message mam...
Useful mam thank u so much
Really fantastic tips for me. I am try truly 🙏🙏tq so much mam
Wow ..what a clear explanation with a sweet manner.
Definitely very useful message ☺️ Thank you so much 🙂
Thanks Shiny very much when is your nutrition webinar
Hello mam. I need night worker diet and face glow tips
Mam how to reduce tan and pigmentation in face ?
Use facial sunscreen to avoid tanning
@@anisen1000 which facial sunscreen.any suggestions..please.
@@ngsr7362 Hi, I don't live in India so I don't have any knowledge of products available there.
@@anisen1000 tq for reply...me to not live in India..im Malaysian Indian
@@ngsr7362 Great. Do you Clarins brand there? if so they make a sunscreen for face which is really good.
Mass information. Thank u mam.
Madam, your skin is really good.
Useful information, thank you Mam
Hi.. Mam your are my favorite dietitian mam... Your teaching is very good mam... Keep it up mam
Hi
Kollu val side effects Iruka plz reply pannunka
Thank u ma'am this video is really helpful & good explanation god bless you ma'am
Useful information mam! Thank you!
Nice explanation👌🏻,useful video
Useful Good Information. Thanks Madam. 👍👍👌👌🙏🙏🌹🌹
How to reduce under eye wrinkles
Cure thyroid solution mam please.
Very useful. Thank you Mam.
Useful tips mam 👍 👌
Super tips thanks mam..
Hair growth tips sollunga mam
How night shift working people can save their skin n hair? Do make a video on that
mam ance mark ponum yathum tips slunga
Useful tips mom thank you very much mom
Thank you so much mam... really really superb
Very useful tips mam... expecting more videos from you...😍
Great ..ma...thank u
Thank you for video sister
I'm also rekha
Soooo sweet mam smily face cutee ah explain pandringa
Thanks Mam.
Very useful video mam
I'm ur big fan u mam.. Clearly well explain..
Mam weight loss food chart please post
Teenagerkku tips sollunga skin whitening and glowing skinkku tips sollunga please please please please please please please please please please please please please please please please please please please please reply sis....
Start to eat fruits and vegetables
Well speech mam👌
How to get rid of rashes on face ? Pls tell us the remedy for it...
Hi mam am pregnant, especially second pregnant,am highly craving for food lik dosa rice like that...then my weight gain is going very peak in a month like three or four,so kindly advice a diet for pregnant ladies,,without gaining so much weight and also reduce the cravings
Hi mam in my experience... U should take protein rich foods and vegetables fruits, nuts it will help to gain baby weight and growth development... Try this things ur graving will be reduce...
Weight gain is very both you and baby....dont be diet pls..
@@gettharan TQ for ur concern..and I didnt restrict in diet now after one yr of delivery am back to normal wyt... feeding my baby
Weight gain is very good sign
Sun la patta skin tanning agi Balck Agatha 🤔
Mam please provide subtitles
Thank you mam
Very useful mam
Can hv raw peas and capsicums fr salad? 😳
Good good 👏👏👏
super❤
Is Spirulina good???
So nice ma'am 😍😍😍
Enna enna exercise pannalama
Madam, u used to present in jaya tv longback. Wr have u gone?
Ur speech very nice
Mam morning yena time la iruthu yena time vara sunlight la irukathu nallathu???
Super mam👌
Tq mam
Nice sharing 👍 😀 👌
Mam can u plzz add the subtitles english
Weight gain tip mam
Is Chilli powder with salt on mango slices an healthy option Mam? Becoz Dr.Sivaraman,Sidhha practitioner said Chilli alone will act as a cancer inducing agent... Kindly give ur opinion
Mam 32yrs 4normal delivery eppa umbilical hernia 1.2cm erukku oru doctor surgery panna sonnaga Ennoru doctor ethavathu problem eruntha surgery pannikalamnu sonnaga mam nan exercise pannalama mam Pls rply me
Excellent mam
Enaku oil athigam ah iruku face la how to control mam
Mam ABC juice kudicha skin color improve aakuma.... Daily eduthukalama pls solluga mam
Yes....
Daily edukkama weekly twice eduthukonga
Beetroot koncham kamiya add panni
Juice prepare pannunga
Nalla thookam vara diet sollunga madam..
Today heavy rain i am waiting sun rise
First view and first comments i ❤️❤️❤️ this useful tips 🤝🤝🤝🤝 soooooooo much for given this wonderful video mam👌👌
Mam school student iku solunga
❤️❤️
👌🙏💯
sema
Mam enaku body la black moles varuthu is there any solution. In my face lot of moles are newly formed . I am so much of upset plz solve my problem
Lemon water kudinga
Gooseberry juice
Puthina paste aarachu apply pannunga antha yeduthula plus manjal daily....mix pani with curd oda
Black mole ellame unga genetic athu pogathu
நல்லா பேசுறிங்க மேடம்.. சூப்பர்.
Can someone translate in English 😐
Ukkummm....onnume seiya mudiyathu
😂😂😂 true
1st view
Very nice explanation mam.Thank you very much
Really useful mam..thank u so much
Super information mam thank you lot ... ❤️❤️❤️
very useful tips
Super mam... 👍
Thank you so much mam
Many useful tips in a single video… thank you so much
Thank you mam...