Recipes to Make You CRAVE Tofu
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- Опубликовано: 10 фев 2025
- Hi everyone today we are making 4 amazing tofu recipes that you are sure to love. They are flavorful and so delicious.
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TOFU & BROCCOLI
plantifullybas...
1 block super firm tofu (16 ounces/454g)
1 broccoli crown (about 250g)
3 tablespoons (24g) cornstarch
2 teaspoons light olive oil (10g)
1/4 cup low sodium soy sauce (60ml)
1/4 cup grade A maple syrup (60g)
1/2 teaspoon garlic powder
1 tablespoon sesame seeds (15g)
Salt and black pepper, to taste
BUFFALO TOFU
plantifullybas...
Crispy Tofu
1/2 block (8 ounces/225g) super firm tofu, cubed
1/2 cup (60g) all purpose flour
2 tablespoons (16g) cornstarch
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
Spray oil
Sauce
1/3 cup (80ml) buffalo sauce
1 tablespoon (14g) vegan butter
1/4 cup (60ml) non-dairy milk, unsweetened
1/2 teaspoon nutritional yeast
TOFU BOLOGNESE
plantifullybas...
2 celery ribs (~100g)
9 to 10 baby carrots or 2 medium carrots (~85g)
1/2 Vidalia onion (~165g)
1/2 teaspoon salt
3 to 4 cloves garlic
2 teaspoons olive oil
1 block super firm tofu (454g)
2 tablespoons (30ml) balsamic vinegar
3/4 cup + 1 heavy tablespoon passata (pureed tomatoes)
1/2 cup (120ml) water
1/2 cup (120ml) nondairy milk, unsweetened
1 pound (454g) pasta (fettuccine, tagliatelle, or pappardelle preferred)
Optional: 1 tablespoon (15ml) low sodium soy sauce and 1/2 tablespoon Better Than Bouillon vegetable base
TOFU FRANCESE
plantifullybas...
1 block (454g) super firm tofu
1/2 cup (60g) chickpea flour
1/3 cup + 1 tablespoon (90ml) water
1/4 cup + 1 tablespoon (45g) all purpose flour
Salt and pepper for various stages in recipe
1 1/2 tablespoons (22ml) olive oil
1 tablespoon (14g) vegan butter
1 tablespoon (6g) Better than Bouillon vegetable base
1/4 cup (60ml) water
2 to 3 lemons, juiced (around 1/4 cup to 1/3 cup lemon juice [60 ml to 80ml])
Fresh parsley, for optional garnish
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I just had a chickpea and potato stew with a whole block of tofu in it so flawless timing ❤
Oh sounds delicious!
That sounds so good..
Care to share your recipe..
Yummy 😋 tofu recipes Francesca and it's an ingredient that I didn't use until I became vegan but now I have developed a tofu addiction 😂. Another fantastic video and thanks 👍 for sharing these tofu recipes and I need to make them. Love 🥰 the video, 😍 tofu and love 💗 Francesca.
yay thank you so much David!! have a great Sunday!!!
All 4 recipes look amazing and I’m certain are delicious but I’m most excited about the last recipe the most. You have such beautiful eyes
thank you so much! i hope you enjoy it and thank you!!
Wow! Those recipes look amazing!!!!
Thank you so much!!
Giving tofu a second chance was the best decision I am now a tofu lover lol 💁🏾♀️ and these recipes look so good 😋
Right?! So glad i let it into my life 😂😂 thank you!
Ha, when I am lazy, I throw a fast sauce on it and eat it uncooked.
Thanks. I love me some tofu!
haha I love that! we gotta do what works to get the job done sometimes lol
Looks delicious!! 🎉🎉🎉
Thank you so much!!!
I love how easy your recipes are and include easy to find ingredients. Thank you! These look delicious!
Thank you so much!!! I’m so happy to hear that!
Buffalo tofu! Love
And I gotta try the tofu francese!
Yessss Buffalo tofu hits the spot always. Omgggg the tofu francese is my favorite i could eat everyday
Looks good. A tip for people who can only get firm or extra firm tofu: freeze overnight and then defrost to get a chewier “chicken” texture. You can rip off pieces instead of cutting into cubes, which gives more natural texture and larger surface area for sauce.
Thank you! Yes freezing tofu is always a great extra step one can take :)
Just made this and it was incredible! So tasty! This is definitely a 5 ⭐ recipe! Thanks Francesca. 👏
so glad you enjoyed it! thank you so much!
I knew there was a reason I bought broccoli at the food store today! Your broccoli and tofu recipe was exactly what I needed! Delicious! I can't wait to try the other recipes.
Yay!!! I’m so glad! I hope you enjoy them!!
❤
Thank you!
Just got your book, it's beautiful ! Tofu is my go to, can't get enough. all of these look amazing, now, which one first?
thank you so much!! i really appreciate that. yay I am so glad you love tofu too!! i hope you enjoy these :)
Love, love, love your channel. TY!
Yay you are so welcome!
You have the best recipes. I just ordered your book. Yum!!
Thank you so much!!! Yay I can’t wait for you to get it!!
I always love your videos. You make it all look so easy. I love tofu as well. Recently made a vegan Indian Paneer dish and added your marinated tofu "feta" cubes to it. It was so good! For this video, what alternative starch would you use in place of cornstarch? Can I use arrow root? or any other starch to make it crispy?
hi Melanie! oh that is such a fun way to use the "feta" love it!! if you like using arrowroot flour go for it, can't say exactly how it will work as I don't normally use arrowroot. my next best choice would be all purpose flour or maybe rice flour. let me know how it goes if you try with the arrowroot!
@@PlantifullyBased Thanks.
Just made the broccoli and tofu and girll, so good! Thank you 🩷
Yay!!! I’m so glad you enjoyed it thank you so much for trying 💕
These look great!
Thank you so much!
Heck yeah I knew I recognized the tofu! Nasoya for life!!!
Yesss! Always so good!
Yum yum yum
Thank you!!
Love tofu!!! So many people just don’t understand how to use it
I know it’s the best! To be fair i did used to be one of those people 😂
Same sister ❤
Awesome
Thank you!!
Made the broccoli and tufo for my dinner. Wasn't as pretty as yours. It sure was good!
thank you for trying it! haha that is okay my job is to make it look pretty so it entices you to want to make it, glad you enjoyed!
Hey, I think it'd be great if there were chapters for when people are trying to find and cook one specific recipe ❤
Hey sure here you go:
0:00 intro
0:54 tofu & broccoli
4:35 buffalo tofu
8:04 tofu bolognese
12:26 tofu francese
Enjoy!
Going to watch this video right now. Don't know why RUclips algoritm let me miss it.
ugh i don't know youtube has been being annoying lately!
🔥