Total immersion swimming Drill
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- Опубликовано: 30 мар 2018
- Totalimmersion swim body Rotation Drill
네이버카페 :
cafe.naver.com/totalimmersion...
#TI수영카페 #스마트스윔클럽 #TIswim #totalimmersion #totalimmersionswim #ti수영 #ticoach #openwater #openwaterswim #아재수영 #주말수영훈련 #주말바다수영 #ti수영레슨
코치블로그:
blog.naver.com/loyei Спорт
Excellent. From all the YT videos I´ve collected on the technique of TI this one is very helpful. It is interesting how a lots of the TI vides come out of South Korea.
Thak you very much. I am very glad that this video was helpful to you. Happy lap~
@@loyei333 Thanks coach, I just got back from the pool after 2km of concentrated body movement per your video. It was another breakthrough moment in my swimming technique. I like how learning TI always has something new to improve. The $500 I invested in the original 5 hours of personal TI training as paid off.
@@joaobraganca8509 Wow~ I congratulate you on your new swimming achievement.
Like you, I love the ti way to always discover something new.
You and I are TI swimmers together. happy lap~ ^^
Very useful, i always lose my balance but this could help much.
아름다운 수영
Excellent drill! One nit, should be 'whole' body?
Awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!
@nguyen thanh van
Is there a practical way of doing this drill or is everybody expected to have gills?
Switch drill is good before this drill doing.
A 'center' swim snorkel is perfect for this drill.
So opposite hands and feet go up and down together?
yes, right.
It's basically a 2-beat kick. If you don't think about it and just kick so that your body rotates, you'll get it.
손동작이랑 같이 보여주세요. 오른발 찰 때 오른쪽 손을 캐치해서 당기나요?
스윙 드릴이라서 손과 다리는 몸에 맡겨두고 합니다. ^^
@@loyei333 네, 그건 아는데요. 손과 같이 움직일 때는 어떤 지 궁금해서요. 이게 사람마다 말이 달라서..... 손 당기는 것과 발 차는 타이밍이 좀 헷갈립니다.
캐치 때보다는 푸쉬나 피니쉴 때가 좀 더 낫습니다. 팔과다리는 같은 쪽으로