A Guide To Understanding Cholesterol

Many people do not have the knowledge on how to manage their cholesterol. In this video, I cover what you need to know about your cholesterol levels in order to help maintain normal levels. Plus, find out more about inflammation and potential heart issues.
For more specific health conditions, I will give you valuable insights and tips so you can work toward a more balanced approach to help support your own healthy cholesterol and overall health.
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

[@patriciaboatman8423]

Bergamont is a natural flower grown in Italy. It corrected my high numbers to close to perfect numbers 4 months.
Look it up
MERRY CHRISTMAS .
MAY THE NEW YEAR BRING BLESSING FROM ABOVE

[@eileensopko7197]

Very informative! Thank you! God bless!

[@yasminkhan3762]

Thank you Doctor 👍👍

[@snarefreak4761]

Thank you for the very informative video. I noticed you said avoid vegetable oils completely if you have small LDL particle sizes...does this include avoiding the whole food itself. i.e. avoiding Avocado oil but still eating Avocados. What about eating Macadamian nuts in that scenario?

[@DrLivingood]

Hi there, avocados are great for you and avocado oil is actually just fine! The oil is sourced from the flesh of the avocado and not the seed so we recommend it. Eating the whole food itself such as nuts is totally fine. Macadamia nuts as per your example are great for fighting inflammation so eating them has its benefits! :) - LGD Team

[@cindyhammer1147]

Please turn off background music, I am unable to hear your good info