I actually admire the fact that the person featured in the flexibility transformation was a lot more realistic on how long flexibility takes. In two weeks you can’t make exponential progress. But that is not a reason to be discouraged! I achieved my needle in almost an year but it was totally worth it.
2 months ago I was amazing at gymnastics and contortion (all my splits,including over split, teardrop backbend, flips ranging from a backbend kick over to backhandsprings) but I got diagnosed with cancer and I didn’t strech while i was in hospital. Now I can do my right split again after stretching for 3 days! Hoping to get more ty
Anna, this is only my second day doing this stretching challenge, but I’ve already gotten more flexible!!! My heel stretch is a lot higher!! Thank you so much Anna! ❤
Hopefully all what you said you can do. I hope I can get there to. I want to do the splits so bad. But practice takes time is what they say. But I can totally tell a difference. In how I stretch I'm getting better with it
I have been practicing my splits and my back bends so i can do a squirpion. Your videos have helped my splits and helped me almost get my squirpion. The squirpion stretch was a big help and I hope that other people who are trying to get more flexible watch your videos
Sameeeeeee I have tryed 5 stretches but I still didn't get how to do all da 3 stretches but I hope u get to unlock of how to do all da 3 stretches! Good luck am giving u all the luck I can!
OMG Thanks so much for this video because now I finally got my splits thanks so much ❤️ !! Now I don't even need to go to any stretching classes or anything
Hi, Anna! I’ve not been able to get my left leg splits, but thanks you, I almost have them! I’ve been wanting both sides of splits from the start. Your videos are incredible and so helpful, and to everyone who wants to be flexible, i recommend theses! I know you probably won’t see this, but thank you, thank you so much! And I hope this will help me get my leg hold, too! You’ve really helped me so much, and I just wanted to say thank you 🥰
I can do the splits now!! I have been practicing for a long time with your stretching routines every week and i have gotten so flexible!! Love you anna!❤❤✨👍
Great stretching routine. Would definitely start trying this soon. Also is it possible to make a video on common flexibility mistakes while stretching???it would be really helpful
@@annamcnulty Thank you so much for helping me improve my strength and flexibility!!! :) because of you I have all my walkovers , chest stand , needle , back tuck , front tuck, both of my handsprings, an aerial and more !! Thank you for taking time out of your day to help me with my flexibility! I went from not being flexible to being so flexible my family is scared and impressed at the same time:)
@@annamcnultygirflriend boyfriend taip protein 100 only boy glrl boy home program mom man may very 😍🤩🥵😘🥰😚👰🤵♂️♀️💓💞🥶😗😙💘🤫🤤🙏✌️👌❤️😋🥴💍🇱🇹🇹🇷🇬🇧Mindaugas boyfriend girflriend Marriage ring taip anna mcnulty girflriend boyfriend taip Mindaugas
Anna, thank you for all these amazing vids you make! You’re so incredible and your channel is the best on RUclips! (For everyone!) You’ve helped me get so flexible and I got my needle, teardrop, splits, and leg hold from you! You’re the best 💕
@Ashwani Kumar Yadav I used to do yoga stretches previous to stretching for my splits so I got them pretty fast. (In two weeks) But my sister took almost a month. But don’t get discouraged you’ll get it in a few days😉
To everyone: Anna is the best youtuber she makes everyone’s day amazing and this video will for sure help us for flexibility as they always are the best tysm Anna you’re inspiration to everyone here including me!
There's a dance and song called 'Antifragile' from Kpop and a girl in that group called Kazuha, lifted her leg up high in that music video and i really want to learn that! Thank you Anna for this stretch, because i can loft my leg up, and finally learn the dance. God bless you! ❤
Anna is the best person ever, right now I am 8 years old and so productive and Anna makes me even more productive, and she has made me learn so many skills before I stared watching her videos the only things I could do was forwards rolls and backwards rolls but ever since I started watching her videos she has taught me to do a back bend, a middle split, a cartwheel, a handstand, and a cartwheel block! I am now learning to do a one hand cartwheel so I can be able to do a Ariel. Thank you so much Anna.
I really love doing my flexibility routine with Anna. She is such a good girl, her voice is so lovely, the way she moves is so calm and beautiful to watch, and her videos are amazing. That's why I always enjoy working for my flexibility. Because of You, Anna ❤️
Tracking my progression!! (2 weeks) Day 1: Was very hard to do some but felt very good afterwards Day 2: Stretches feel slightly easier to do but still very exhausted 😭 Day 3: Stretches are much easier and less exhausting Day 4: Again, stretches are easier and feels normal Day 5: Same as d 3 and 4 but im actually noticing a difference!
doing this! i cant even sit criss cross, much less move my hands past my knees to touch my toes, so if it works for me, it works for you! (i think i left other comments on videos, but i think ill stick to this one..) day 1: did all ! LOWKEY HURRT except for the one on all 4s where u bend ur leg, that was lightwork, i also dont hold my leg and instead to be active within the stretches, my legs are only slightly sore, and when this gets too easy, i plan on doing the ones linked in the description to continue my flexibility journey day 2: just finished! and oh my god, downward dogs are such WORKOUTSSSS my arms were THROBBING. But the stretches were felt very much, and im staying on track, cant wait to improve day 3: back from the shower, finished the last one, and they're all getting easier! downward dogs are forever my enemy also, i now fully exercise and have been for 2 days! i do cardio, resistance and HIIT training! loving this better lifestyle, it makes me feel much better! day 4: OH MY GOD GUYS DOWNWARD DOG WAS TOLERABLE. MY ARMS AREN'T THROBBING (although they are a little tired, nothing i cant handle) This mixed in with my exercise routine has got me feeling great! The stretches have gone from " ugh"to "i can do this way easier." I also can do the quad stretches further then before, going deeper into every stretch has done me wonders istg! small but sure improvements, and i'm loving it! commiting to a healthy lifestyle is definitely for me! I hope whoever sees this doesn't give up, just keep doing the stretches, and don't give up!! we r in this together! day 5: did itttt i still hate downward dogs ngl! Day 6: UNBELIEVABLE OMG, i can now reach my ankle for most of the stretches, and also downward dog wasnt very mean today, and this fekt so fast! i used to pray in my head "AM I DONE YETTTTTT IM TIREDDD" but now i was just in awe of how easy it is compared to the first day, and how fast it felt!! day 7: TIMEEE CRUNCHHH BUT DONE! IM SO HAOPY ITS BEEN A WEEK ALREADY! day 8: had orthodonist apt, was on an INSANE time crunch, but i did it along with my exercise! I still so shocked that i went from reaching just around my knee to my ankles! its insane and its only been a week, im so excited for more leg flexibility in general, and cant wait to see where this takes me day 9: rest day! honestly was just so busy, had to go to the movies twice ! day 10: unsure if i can do it, really busy on weekends, might keep my exercise and stretching for school days! day 11: yesterday i got in my exercise, but not stretching! i can tell school days work better for this but i will try my best to fit this in every day, i can touch the floor for some exercises now btw! and the others i rlly close, and for others im around ankle level! day 12: didnt even recognize the 10 day mark, double digits!! but anyways i procrastinated the whole day for this, nbut i did it and im about to sleep so no commentary, but i can finally reach the floor for the last stretch day 13: ALMOST AT A 2 WEEK MARK??? SO SHOCKED! Im so excited that i didnt procrastinate td, but now i have hw! sorry for so little commentary day 14: hi, sorry about this! its the 2 week mark, but unfortunately i have so much hw, like a LOT and i need to ficus on school and dont have tie for anything, but the weekend i'll do it day 15: i literally cant type these updates because i sneak theseinto my rlly tight schedule, im trying!!! day 16: might have to skip.. next 2 days were rlly hectic w deaths and funeral plannings in my family, super sorry :(( will get back to this, promise!
So thrilled to do this one. Can't wait to see how well this video turns out to be!! I am super excited to see every thing in detail 😊😊 thank you Anna!! Loads of love 💞💞💞
Okay here’s what I usually do. When I have free times or when I have time to do her routines like after school, I do them :). Here’s some stuff to make you less tired and stressed. Make you room clean and put your hair up and get in a outfit that’s relaxing like maybe a sports bra and some leggings or some shorts :)).
so i used to be SO good at the splits when i was REALLY young but i havnt been stretching latey (for years) im 12 years old now and i got my split back! tysmmmm!!!!!!!
Ooh! Every single leg stretching video from Anna has helped me so much! I got my both my right and left leg splits and now I’m really close to my middle splits. I can lift my legs higher now but I am still struggling to get it past this one point so I hope this will help! ❤️
Anna I just wanted to say thank you for all these tutorials! They have really changed my life! You are the one who helped me to find my true passion, contortion! I am so excited for this new awesome routine! I know that it will help me! Again, thanks for making everyday better! You are the best anna 💖💫
I am doing this with my mom and we really love this its simple and easy for beginners. I am trying to get my splits too so I'm doing one of your splits routine as well I can definitely see progress! Thank you so mush for helping me out ♥
Can't wait!!! Thank you so much for all the amazing videos anna💕💕 I just recently got my split thanks to you! I LOVED your last challenge you did! Thank you take care💖💖💖
Here is how this went for me! Day 1: ✅ I was doing great except for the fact that I was very wobbly, I also got about an inch and a half deep into my middle splits! Day 2: ✅ This day was great, I was really sore and after the stretches I felt great! I was still wobbly but I was definitely less wobbly then yesterday, anyways I did improve a lot and I feel like I got a little bit deeper into my middle splits, woah this is getting long I’m gonna log off here bye! Day 3: ✅ Today I was really unmotivated to stretch so instead I split all the stretches into three parts to do throughout the day! Tysm @☁️Kirsty☁️ for the reply, I probably wouldn’t have done the stretches if it wasn’t for you:) Day 4: ✅ My balance was so much better today and my I got a bit deeper into my all of my splits! So far I think these stretches are working, thank you Anna :) Day 5: ✅ Today I kinda saved the stretches till the last minute so I’m going to try doing them in the morning tomorrow. Today I just felt like I slightly got deeper into ALL of my splits, see you in a few hours! :D Day 6: ✅ I discovered that my splits on my right leg were way better then the ones on my left leg, and my middle splits were basically the same. Day 7: ✅ I’ve made it through my first week but let’s get into the improvement! My left and right splits were a bit farther down but not as much as my middle splits, I not at the ground yet still getting closer! Day 8: ✅ I actually found myself rolling even deeper into the splits! Also Happy New Years!💗 Day 9: ✅ Today was pretty average but I definitely felt myself getting deeper into the stretches and splits! Day 10: ✅ My middle and left splits were the same but I did feel my right splits going down. Day 11: ✅ My middle splits and right splits DEFINITELY got down deeper but my left splits were almost the same as yesterday Day 12: ✅ I got my right and middle splits down lower to the ground but my left splits are STILL basically the same Day 13:✅ my left splits were still the same but I was able to get my middle and right splits down further Day 14:✅ Today was the last day! Overall I think that my flexibility did improve (even though I didn’t get my splits), I would definitely want to do these stretches in my free time and not just something I had to get done. I 100% recommend trying these stretches, bye!💗
Trying these for 2 weeks! I am following 3 stretching videos for this challenge, so I will get updated on them all! Updates below: WEEK 1 Day 1: Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: WEEK 2 Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Results:
I love all your stretching routines and challenging and In my opinion are the MOST helpful and effective, I always enjoy the music, stretches, your voice, your outfits and the background!!! Yayy, I can't wait for the premiere to start!!! 💕💙😁
Hi Anna! I did a lot of your stretching challenges in the past, especially in 2020. But then I didn’t for so long, so now my goal for the summer (Southern Hemisphere here, so our Christmas season is in summer) is to get back into stretching with your vid’s, starting with this this callenge 🌈🌈❤️❤️ you are so inspiring, I find your channel so fun
Je viens à peine de tomber sur tes vidéos et ma vie elle a chamboulé grâce à toi je serai plus souple alors que je regardais plein de vidéos pour apprendre à faire le grand écart mais ça jamais marcher mets-toi j'arrive un peu merci beaucoup❤❤❤ et là je dois regarder presque des vidéos je vais liker ta vidéo je m'abonne à ta chaîne je vais tout faire grâce à toi je pourrais être plus flexible😊😊🎉 alors que même moi je fais de la gym j'y arrivais même pas même pas un peu j'ai fait une compétition mais une petite compétition pour enfant les pros étaient juges parce que j'ai commencé avant bah du coup on m'a enlevé plein de points alors on aura fini 4e j'ai fini j'ai fini ça 7e en tout cas merci merci beaucoup merci du fond du cœur❤❤❤
I honestly just love watching you and doing the stretches with you💗 even if I can’t do it i try my best to achieve my goal of being flexible💓 i love watching you and doing your streches!! I really hope one day i can become like you❤️❤️ thank you for everything Anna!!
omg I am so excited! I am pretty late but I already know this video is going to help me a lot! you helped me so much Anna! I loved to watch you a few years ago but I lost motivation and stopped stretching :( but now youtube showed you on my recommended and I started stretching and watching your videos again :D xx Ania
Hi Anna!💙 I’m so happy that you’re doing more stretching routines now! I love them soo much! 🦋 ps… will do a RUclips video for your outcoming merch too? If so, can you hives us a hint when it will be?! I’m literally too excited and I can’t wait to see it in detail !💙
Ima try this. ●Day1: im redoing this since i took like a month break after doing just 2 TvT. Anyways so far so good. I didn't them perfect and i fell a few times but over all, its fine ●Day2: it was fine, as well as yesterday. Not much change ●Day3: its been 4 days since I did this. Sorry for the long break. Anyways I did better this time, I reached my ankle now :D ●Day4: ●Day5:
Please like my comment I like people liking my comment.Hi Anna can you do a video on get higher split jumps and a video on get higher tpe touches. Reply yes if you will make video on these two topics. I hope there is activewear in your merch. Will it be shipping to India. Which date will your merch starts.
Thanks for sharing this video I used to be flexible but after covid started I didn’t really get active and I lost my flexibility and I’m slowly starting to gain it back
Are you up for the challenge? I am demonstrating the stretches at a beginner level in this video but if it’s too easy you can go deeper into them 💙
ʏᴇssss!
Yes!
yes ofc!!!! :) cant wait
Yesss ma'am!
Yesssss! I am so excited! Thank you for these videos! I really like to strech!
Thanks
I actually admire the fact that the person featured in the flexibility transformation was a lot more realistic on how long flexibility takes. In two weeks you can’t make exponential progress. But that is not a reason to be discouraged! I achieved my needle in almost an year but it was totally worth it.
L
l
ll
😰😱😨😓
Exactly,thank you:)and congratulations on getting ur needle
(I'm that person who got featured btw) 🦋
Same other ones they already look flexible and just look extra flexible this one I was like thats were I'm at
@@RubberAckie 💗💗
2 months ago I was amazing at gymnastics and contortion (all my splits,including over split, teardrop backbend, flips ranging from a backbend kick over to backhandsprings) but I got diagnosed with cancer and I didn’t strech while i was in hospital. Now I can do my right split again after stretching for 3 days! Hoping to get more ty
❤❤❤
Oh my..what cancer??
@@Hahshdhbcbcyoutube
Leukemia
❤❤❤ Good for you
Anna, this is only my second day doing this stretching challenge, but I’ve already gotten more flexible!!! My heel stretch is a lot higher!! Thank you so much Anna! ❤
😊 i am not like you
@@BernieStevens-s9b Ummm why?
I don’t see how anyone could go out of being a Anna mcnulty fan her videos just get better and better
i know right
I. K now@@maureenmgbere
❤❤❤❤❤❤
Can’t wait for another one of your amazing videos!!!
Me too I can't wait
I am so excited to try this one out
Hopefully all what you said you can do. I hope I can get there to. I want to do the splits so bad. But practice takes time is what they say. But I can totally tell a difference. In how I stretch I'm getting better with it
Waw i hope i do that too
O
I can do front splits and pike and a bridge (not backbend or middle splits)
So good Anna
I have been practicing my splits and my back bends so i can do a squirpion. Your videos have helped my splits and helped me almost get my squirpion. The squirpion stretch was a big help and I hope that other people who are trying to get more flexible watch your videos
How long did it take
definitely trying this out for dance competition!!
I can’t wait! I am a 10 year old trying to learn from how to be flexible. Thanks for sharing it!
Me too
Same
Same but school is getting in the way
i wish i started when i was 10 or younger but i quit a bit after when i was 7
please dont give up you can do it
I am trying to get all three of my splits, this will be so perfect!!
Aww ty Isabella and omg Anna liked my comment this is the first time this has happened!
me too....
Go you
same
Sameeeeeee I have tryed 5 stretches but I still didn't get how to do all da 3 stretches but I hope u get to unlock of how to do all da 3 stretches! Good luck am giving u all the luck I can!
So excited to try this one! It’ll be great because then I can get a higher heel stretch and bow and arrow on my bad leg for cheer!
Good luck
Welcome
@Isabella and Beyond oh! That's great
Ok isabella
i changed it isabella
OMG Thanks so much for this video because now I finally got my splits thanks so much ❤️ !! Now I don't even need to go to any stretching classes or anything
thank you so much for making me flexible this stretch improves my flexibility
I nearly got my back bend!! Thank you SO much Anna!!! 💖💗💗💗💖
Omg I can’t wait to become flexible thank you Anna for posting these stretching videos
The dharr man actor as your pfp😂
@@imjustdamessenger4071 lmao 🤣🤣
i tried it for 2 weeks and it did not work
@@mohammedechchatt1394yeah but if you do it for 2 or 3 weeks it will make noticeable progress but a few months will take to be actual flexible
Hi, Anna! I’ve not been able to get my left leg splits, but thanks you, I almost have them! I’ve been wanting both sides of splits from the start. Your videos are incredible and so helpful, and to everyone who wants to be flexible, i recommend theses! I know you probably won’t see this, but thank you, thank you so much! And I hope this will help me get my leg hold, too! You’ve really helped me so much, and I just wanted to say thank you 🥰
Can u help me
I can do the splits now!! I have been practicing for a long time with your stretching routines every week and i have gotten so flexible!! Love you anna!❤❤✨👍
How much time you took
At first I was no able to touch my toes but after 3 weeks of practise my flexibility improved a lot. Thanks to Anna very much❤❤
Imagine getting a ❤️ from Anna. My favorite girl in the world❤️❤️❤️
Edit:She noticed me!!!🥰
❤️❤️❤️
@@annamcnulty OMG I CAN'T BELIVE IT!!!!! LOVE U!!! 😻😻😻
I've been a year with your tutorials and I've improoved a lot❤️. Now i'm working on my needle thanksss
Omg this is so exciting! Aaahhhh! You are awesome and I love all of your videos!
Great stretching routine. Would definitely start trying this soon. Also is it possible to make a video on common flexibility mistakes while stretching???it would be really helpful
Yes!
Ey
Great idea!
Ey
Je taime
You’re so nice at gymnastics. I’m trying to be nice in gymnastics like you, but you are the nicest person of gymnastics. Wow, that’s super nice.
Eparry
It was very helpful for me I am a huge fan of your channel!
I’m so excited! I also ordered the bundle, once I get it I will for sure use this stretch routine!
I hope you love it! 💕
@@annamcnulty oh we will
@Olivia Y yeah I agree with you
@@annamcnulty Thank you so much for helping me improve my strength and flexibility!!! :) because of you I have all my walkovers , chest stand , needle , back tuck , front tuck, both of my handsprings, an aerial and more !! Thank you for taking time out of your day to help me with my flexibility! I went from not being flexible to being so flexible my family is scared and impressed at the same time:)
@@annamcnultygirflriend boyfriend taip protein 100 only boy glrl boy home program mom man may very 😍🤩🥵😘🥰😚👰🤵♂️♀️💓💞🥶😗😙💘🤫🤤🙏✌️👌❤️😋🥴💍🇱🇹🇹🇷🇬🇧Mindaugas boyfriend girflriend Marriage ring taip anna mcnulty girflriend boyfriend taip Mindaugas
Anna, thank you for all these amazing vids you make! You’re so incredible and your channel is the best on RUclips! (For everyone!)
You’ve helped me get so flexible and I got my needle, teardrop, splits, and leg hold from you! You’re the best 💕
Thank you so much! 💕
Of course Anna ❤️ you deserve it so much ✨💕✨
@@iistarii3573 are you daisha? your pfp looks similar to one ive seen before
@Ashwani Kumar Yadav It took me maybe 20 days, but it really depends 🙂 Keep going, you’ll get them soon!
@Ashwani Kumar Yadav I used to do yoga stretches previous to stretching for my splits so I got them pretty fast. (In two weeks) But my sister took almost a month. But don’t get discouraged you’ll get it in a few days😉
To everyone: Anna is the best youtuber she makes everyone’s day amazing and this video will for sure help us for flexibility as they always are the best tysm Anna you’re inspiration to everyone here including me!
One of the best*
There's a dance and song called 'Antifragile' from Kpop and a girl in that group called Kazuha, lifted her leg up high in that music video and i really want to learn that! Thank you Anna for this stretch, because i can loft my leg up, and finally learn the dance. God bless you! ❤
I am so exited to try this out
Anna is the best person ever, right now I am 8 years old and so productive and Anna makes me even more productive, and she has made me learn so many skills before I stared watching her videos the only things I could do was forwards rolls and backwards rolls but ever since I started watching her videos she has taught me to do a back bend, a middle split, a cartwheel, a handstand, and a cartwheel block! I am now learning to do a one hand cartwheel so I can be able to do a Ariel. Thank you so much Anna.
It's true' anna
I’m so excited you have helped me get my aerial and my splits. Tysm! ❤️
I really love doing my flexibility routine with Anna. She is such a good girl, her voice is so lovely, the way she moves is so calm and beautiful to watch, and her videos are amazing. That's why I always enjoy working for my flexibility. Because of You, Anna ❤️
so excited to try this one!!
thank you! Ur helping me making my dream come true:D! Which is I'm being flexible enough to join like a gymnast class
What I love about Anna is that she is so humble about what she does and never shows off; always trying her best to help others!! Love you Anna!!
u r so right!
OMG THANK YOU SO MUCH ANNA FOR DOING THIS STRETCH IM SO EXCITED FOR THIS VIDEO I HOPE YOU NOTICE ME AGAIN
Tracking my progression!! (2 weeks)
Day 1: Was very hard to do some but felt very good afterwards
Day 2: Stretches feel slightly easier to do but still very exhausted 😭
Day 3: Stretches are much easier and less exhausting
Day 4: Again, stretches are easier and feels normal
Day 5: Same as d 3 and 4 but im actually noticing a difference!
What about the other 9 days
doing this! i cant even sit criss cross, much less move my hands past my knees to touch my toes, so if it works for me, it works for you! (i think i left other comments on videos, but i think ill stick to this one..)
day 1: did all ! LOWKEY HURRT except for the one on all 4s where u bend ur leg, that was lightwork, i also dont hold my leg and instead to be active within the stretches, my legs are only slightly sore, and when this gets too easy, i plan on doing the ones linked in the description to continue my flexibility journey
day 2: just finished! and oh my god, downward dogs are such WORKOUTSSSS my arms were THROBBING. But the stretches were felt very much, and im staying on track, cant wait to improve
day 3: back from the shower, finished the last one, and they're all getting easier! downward dogs are forever my enemy also, i now fully exercise and have been for 2 days! i do cardio, resistance and HIIT training! loving this better lifestyle, it makes me feel much better!
day 4: OH MY GOD GUYS DOWNWARD DOG WAS TOLERABLE. MY ARMS AREN'T THROBBING (although they are a little tired, nothing i cant handle) This mixed in with my exercise routine has got me feeling great! The stretches have gone from " ugh"to "i can do this way easier." I also can do the quad stretches further then before, going deeper into every stretch has done me wonders istg! small but sure improvements, and i'm loving it! commiting to a healthy lifestyle is definitely for me! I hope whoever sees this doesn't give up, just keep doing the stretches, and don't give up!! we r in this together!
day 5: did itttt i still hate downward dogs ngl!
Day 6: UNBELIEVABLE OMG, i can now reach my ankle for most of the stretches, and also downward dog wasnt very mean today, and this fekt so fast! i used to pray in my head "AM I DONE YETTTTTT IM TIREDDD" but now i was just in awe of how easy it is compared to the first day, and how fast it felt!!
day 7: TIMEEE CRUNCHHH BUT DONE! IM SO HAOPY ITS BEEN A WEEK ALREADY!
day 8: had orthodonist apt, was on an INSANE time crunch, but i did it along with my exercise! I still so shocked that i went from reaching just around my knee to my ankles! its insane and its only been a week, im so excited for more leg flexibility in general, and cant wait to see where this takes me
day 9: rest day! honestly was just so busy, had to go to the movies twice !
day 10: unsure if i can do it, really busy on weekends, might keep my exercise and stretching for school days!
day 11: yesterday i got in my exercise, but not stretching! i can tell school days work better for this but i will try my best to fit this in every day, i can touch the floor for some exercises now btw! and the others i rlly close, and for others im around ankle level!
day 12: didnt even recognize the 10 day mark, double digits!! but anyways i procrastinated the whole day for this, nbut i did it and im about to sleep so no commentary, but i can finally reach the floor for the last stretch
day 13: ALMOST AT A 2 WEEK MARK??? SO SHOCKED! Im so excited that i didnt procrastinate td, but now i have hw! sorry for so little commentary
day 14: hi, sorry about this! its the 2 week mark, but unfortunately i have so much hw, like a LOT and i need to ficus on school and dont have tie for anything, but the weekend i'll do it
day 15: i literally cant type these updates because i sneak theseinto my rlly tight schedule, im trying!!!
day 16: might have to skip..
next 2 days were rlly hectic w deaths and funeral plannings in my family, super sorry :(( will get back to this, promise!
keep goingg
Anna I love you and your videos
I can't believe I got my legs flexible in just 2 days
I can’t wait for this I have been practicing my over split for ages but I need to know any tips to get a better oversplit
I’m so excited to watch and do this! Thank you Anna for helping me so much with my flexibility and strength! You’re awesome 💕
fanally
love it dud
So thrilled to do this one. Can't wait to see how well this video turns out to be!! I am super excited to see every thing in detail 😊😊 thank you Anna!! Loads of love 💞💞💞
Hey! May I ask if these stretches did anything to you’re flexibility?
I love how you are self taught
Anna thank you so much after doing this challenge I have been more flexible than past
Thank you so much! I do your routines everyday! You’ve made me more flexible, and you made me believe in myself more. THANK YOU SO MUCH ANNA!
What time in the day or one in your day do you stretch I hardly have any time so I haven’t stretched in 7 days :((
@@priamaria3498 me too, because of school I missed a week of stretching. But hopefully today I can start again. I usually stretch before bedtime
Okay here’s what I usually do. When I have free times or when I have time to do her routines like after school, I do them :). Here’s some stuff to make you less tired and stressed. Make you room clean and put your hair up and get in a outfit that’s relaxing like maybe a sports bra and some leggings or some shorts :)).
I am one week into doing this routine and I could barely touch my ankles. But now I am almost putting my whole hand on the floor
Im down to 2 pilliows!! It dosen't really hurt ! Thank you Anna for the video !
Nicee
@@jschin Thanks!! 😄😄 It definitely takes time💓
so i used to be SO good at the splits when i was REALLY young but i havnt been stretching latey (for years) im 12 years old now and i got my split back! tysmmmm!!!!!!!
I just love Anna the way she encourage people to try harder Anna you helped me on my back kickover we love u Anna
this is so cute
Anyone in 2024?
Me
My first time
Me me me me 😂
Me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me me 😂
@@kochuthressya7204ok we get it shut up
Omg I so badly needed a leg stretches routine for splits thank you so much Anna! 💕💕
doing this for 2 weeks (14 days), i’ll add a review once i’ve reached day 14!
day 1:✅
day 2:✅
day 3:❌
day 4:✅
day 5:✅
day 6✅
I never stop watching your channel
ur absolutely stunning. and your technique is literally so perfect-
Ooh! Every single leg stretching video from Anna has helped me so much! I got my both my right and left leg splits and now I’m really close to my middle splits. I can lift my legs higher now but I am still struggling to get it past this one point so I hope this will help! ❤️
Can’t wait to try this routine! I am a dancer and have a great right leg hold but my left needs some help! Tysm Anna! I love you!😘
@Isabella and Beyond that is so sweet! Ty!
Anna I just wanted to say thank you for all these tutorials! They have really changed my life! You are the one who helped me to find my true passion, contortion! I am so excited for this new awesome routine! I know that it will help me! Again, thanks for making everyday better! You are the best anna 💖💫
Anna do not worry people who gave thumps down are jealous because they are not able to get flexible. Love your videos so much.
Yeah it’s just the bestTo follow along Anna stretching teens she’s the best RUclipsrs that’s what I think she’s so kind to get everyone flexible
I am doing this with my mom and we really love this its simple and easy for beginners. I am trying to get my splits too so I'm doing one of your splits routine as well I can definitely see progress! Thank you so mush for helping me out ♥
Can't wait!!! Thank you so much for all the amazing videos anna💕💕 I just recently got my split thanks to you! I LOVED your last challenge you did! Thank you take care💖💖💖
how long does this take to learn? 💖
Only 2 week
Omg thank you so much I’m 14 and my sister’s 12 and after 2 weeks we could do any splits we are so grateful for watching your videos and learning 😊
I have been doing all of your routines
Up for the challenge😍👌 Who is up for the challenge as well?😜
Hi Anna you made me a lil flexible but I’m greatful already and I really appreciate it 😘❤️
Here is how this went for me!
Day 1: ✅ I was doing great except for the fact that I was very wobbly, I also got about an inch and a half deep into my middle splits!
Day 2: ✅ This day was great, I was really sore and after the stretches I felt great! I was still wobbly but I was definitely less wobbly then yesterday, anyways I did improve a lot and I feel like I got a little bit deeper into my middle splits, woah this is getting long I’m gonna log off here bye!
Day 3: ✅ Today I was really unmotivated to stretch so instead I split all the stretches into three parts to do throughout the day! Tysm @☁️Kirsty☁️ for the reply, I probably wouldn’t have done the stretches if it wasn’t for you:)
Day 4: ✅ My balance was so much better today and my I got a bit deeper into my all of my splits! So far I think these stretches are working, thank you Anna :)
Day 5: ✅ Today I kinda saved the stretches till the last minute so I’m going to try doing them in the morning tomorrow. Today I just felt like I slightly got deeper into ALL of my splits, see you in a few hours! :D
Day 6: ✅ I discovered that my splits on my right leg were way better then the ones on my left leg, and my middle splits were basically the same.
Day 7: ✅ I’ve made it through my first week but let’s get into the improvement! My left and right splits were a bit farther down but not as much as my middle splits, I not at the ground yet still getting closer!
Day 8: ✅ I actually found myself rolling even deeper into the splits! Also Happy New Years!💗
Day 9: ✅ Today was pretty average but I definitely felt myself getting deeper into the stretches and splits!
Day 10: ✅ My middle and left splits were the same but I did feel my right splits going down.
Day 11: ✅ My middle splits and right splits DEFINITELY got down deeper but my left splits were almost the same as yesterday
Day 12: ✅ I got my right and middle splits down lower to the ground but my left splits are STILL basically the same
Day 13:✅ my left splits were still the same but I was able to get my middle and right splits down further
Day 14:✅ Today was the last day! Overall I think that my flexibility did improve (even though I didn’t get my splits), I would definitely want to do these stretches in my free time and not just something I had to get done. I 100% recommend trying these stretches, bye!💗
you have helped make me so flexible and i cannot thank you enough
I’m not very flexible, but I do do gymnastics and thank you for everything. I have done a lot with you.
Anna just from doing this stretch for 2 days is really helping my progress I used to not be able to do a split but I’m so close to doing one
Trying these for 2 weeks! I am following 3 stretching videos for this challenge, so I will get updated on them all! Updates below:
WEEK 1
Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
WEEK 2
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Results:
I’m super excited for this one!! I’ve been trying to get an over split. Love ur videos Anna stay safe, love from Australia 😉💖
So far am getting more and more flexible thanx to you
thanks i am getting better and better every day
Can't wait to try this out Anna ♥️✨
I love all your stretching routines and challenging and In my opinion are the MOST helpful and effective, I always enjoy the music, stretches, your voice, your outfits and the background!!! Yayy, I can't wait for the premiere to start!!! 💕💙😁
Hi Anna! I did a lot of your stretching challenges in the past, especially in 2020. But then I didn’t for so long, so now my goal for the summer (Southern Hemisphere here, so our Christmas season is in summer) is to get back into stretching with your vid’s, starting with this this callenge 🌈🌈❤️❤️ you are so inspiring, I find your channel so fun
I like her.She's the most genist, and she knows everything🏆👍😎
After stretching, the next day my legs hurt so bad but I did the stretches again anyway. You're so awesome!!!💙
I am really happy that you are back to making more stretching routines as you used to ❤️❤️😘✨
I love your leg stretches video.
thank you so much ❤️
Om gosh Anna. This is exactly the routine I have been looking for! I have only done this for one day, but I'm really close to getting my splits!
Je viens à peine de tomber sur tes vidéos et ma vie elle a chamboulé grâce à toi je serai plus souple alors que je regardais plein de vidéos pour apprendre à faire le grand écart mais ça jamais marcher mets-toi j'arrive un peu merci beaucoup❤❤❤ et là je dois regarder presque des vidéos je vais liker ta vidéo je m'abonne à ta chaîne je vais tout faire grâce à toi je pourrais être plus flexible😊😊🎉 alors que même moi je fais de la gym j'y arrivais même pas même pas un peu j'ai fait une compétition mais une petite compétition pour enfant les pros étaient juges parce que j'ai commencé avant bah du coup on m'a enlevé plein de points alors on aura fini 4e j'ai fini j'ai fini ça 7e en tout cas merci merci beaucoup merci du fond du cœur❤❤❤
I cant believe that you are so flexible that is roboly one of your best talents❤
I honestly just love watching you and doing the stretches with you💗 even if I can’t do it i try my best to achieve my goal of being flexible💓 i love watching you and doing your streches!! I really hope one day i can become like you❤️❤️ thank you for everything Anna!!
This stretching video is perfect for me!🎀 Going to start it tomorrow, can’t wait!😄🥳✨💕🎀
omg I am so excited! I am pretty late but I already know this video is going to help me a lot!
you helped me so much Anna! I loved to watch you a few years ago but I lost motivation and stopped stretching :(
but now youtube showed you on my recommended and I started stretching and watching your videos again :D
xx Ania
Thanks so much Anna. Please do more beginner videos for super inflexible people like me
I’m a gymnast and I do this stretch before every practice and after I’m in the intermediate and the stretches are AMAZING 🤩 love u Anna! ❤
Anyone in 2025?
Yes I am
Yes iam oooo
Hi Anna!💙 I’m so happy that you’re doing more stretching routines now! I love them soo much! 🦋 ps… will do a RUclips video for your outcoming merch too? If so, can you hives us a hint when it will be?! I’m literally too excited and I can’t wait to see it in detail !💙
Ima try this.
●Day1: im redoing this since i took like a month break after doing just 2 TvT. Anyways so far so good. I didn't them perfect and i fell a few times but over all, its fine
●Day2: it was fine, as well as yesterday. Not much change
●Day3: its been 4 days since I did this. Sorry for the long break. Anyways I did better this time, I reached my ankle now :D
●Day4:
●Day5:
....
This was 10 months ago and still no day 4
(Reminding you incase you forgot, youll get a notification of this comment)
@@Zainabmakeseditss sure
I been looking for something that works for me and I hope this is it
Every Body Loves Anna’s Workouts
Can’t wait to try this I always want to be as flexible as you Anna ! Lot of love for you 💖
Finally one I could complete without rage quitting 😅
Please like my comment I like people liking my comment.Hi Anna can you do a video on get higher split jumps and a video on get higher tpe touches. Reply yes if you will make video on these two topics. I hope there is activewear in your merch. Will it be shipping to India. Which date will your merch starts.
After this stretch I felt amazing!!!I love your videos so much
Thanks for sharing this video I used to be flexible but after covid started I didn’t really get active and I lost my flexibility and I’m slowly starting to gain it back