16 Minute Follow Along Dance Workout Back View - Merengue, Cumbia, Salsa, Samba, American Rumba
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- Опубликовано: 24 янв 2023
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In this video we are doing a 16 minute dance workout. You can follow along with us as we go through some basic dance steps.
We hope you enjoy this video and don't forget to subscribe to see more of our content!
Music by Muzaproduction from Pixabay
Music by Stock_Studio from Pixabay
Music by JuliusH from Pixabay
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider. 
Хобби
Just found this dance class ! Super ❤️great ❤️ ! I am 81 so I do some steps sitting down 🤣🤣🤣 great job !!!
Thanks for showing the back angle. Hate when people don't. Will give it a try and will be subscribing!
Bravissima da Vito tumbiolo
Back view! That's the best!!! Thank you!
This is a great class . Split screen is icing on the cake. Thank you
Absolutely fantastic! I needed to do cardio tonight on my own and this just popped up. You are a wonderful teacher and the split screen was brilliant!
Love the split screen with front/ back view👍
Agreed
She's great and they make it fun. So glad I found this . 🎉💖🌹
Very instructor, very easy to underestand
I really like the back showing all the steps can really see what steps to follow. I hope you can also show how the steps for bogie and cha- cha. I subscribe right away when I see that way of teaching.
Great work with the split screen as well as the workout. Just what I have been looking for!! Thanks for sharing 💕💕💕
OK this is awesome! It feels like I'm right there behind you doing the steps!
You are a great instructor but the guys ROCK THEY ARE GREAT DANCERS, love their moves ❤🎉
Thanks so much for your amazing lesson! It’s very helpful and easier to follow when you show us from your backside! ❤
Love your dancing classes 😍 💕
Thank you for the time and effort in making the split screen. I enjoy the workouts. 😊
Thanks for doing the back view. The best👍👍👍
Hola!!,excelente idea en hacer los ejercicios de espalda a la cámara es mucho más fácil de seguir,saludos desde México 👍😘
This is the video I've been looking for, back view! it helps someone like me to follow! Thank you!!
Just great! I think I will do this routine periodically!
Love it! Thank you!
Hey Amanda so i love rhe dances you teach but can you break down the foot work to slower motion prior to the dance routines ? Also love the back because we're facing rhe same way, easier to follow along
Tap the Setting wheel in the top right corner of your screen. A menu will drop down, tap “Speed” and it will show a variety of speeds. .25X is very slow, maybe too slow-but try it and you can do the footwork at a comfortable speed. You can increase the speed as your “muscle memory” gets better . Once you’ve mastered the regular speed, you may want to speed it up just for fun!
Keep dancing!
🙏🏻❤️💯👍 I so enjoy to get up with you!
Thank you for the split screen! I like this better
Beautiful workout! I loved the cool down! Thank you!
Thank you so much. it is great again. God bless you 🙏 ❤
Умничка! כל הכבוד; זה בדיוק מה שאני צריכה❤
nice easy to follow steps,thanks for sharing your talent
Fantastically helpful to a real beginner. Thanks!!!
Love them as always forwards backwards any which way! Addicted
Fantastic , looking so nice , I will start all this morning , thanks so much for doing this video, blesss 🙌 , ❤️ from 🇬🇧
Great video. I really needed this. Your instructions were great. Looking forward to more dances.
Amazing and interesting dance work out, keep sharing to inspire others and let us learn together, have a wonderful day 👍🙏💕💕💕
This is a really perfect for me who loves dance~! Thanks for sharing ~! ❤❤
This is fabulous, thank you!
Love your dancing classes
LOVE the split screen! Thank you!
I like this video, it has both front and back views and easy to follow.
Thank you I definitely prefer the back view
Best workout ever
so god have the front og the back , it is much easier to follow . Thank Amanda
Thanks for your time and effort. Your amazing and love it! 😍 👍🙏
I'm elated I have come across the videos of your studio! They're awesome! That suits my needs, my longing for dancing perfectly! Keep it up, guys, and thanks a million! ❤
谢谢非常好的锻炼方法，很喜欢🎉❤
What a great video 🏆thanks so much fun 👏👏love it ❣️
I love this class!!
So thankful for sharing. I can only follow movements with back view🙏
AWESOME AS ALWAYS!!!!!
I enjoy it so much. Did the exercise.
Thank you so much 🥰
Thank you! ❤
Great!
Thank you!
Wow! Just what I needed
Fabulous thanks
Lovely class!!!
Amazing very nice thanks so much🥰🙏
Thanks ❤️
Thank you its awesome
Thanks much!Super!!!
the best ❤❤❤
Superbe ! Bravo 👏 👏
Very good teacher! I like the way you teach. I want to start this one. Thank you
Looks fun!
Oh.. thank you. I can follow better with this program. Sometimes I get confused whether to use left foot or right foot first 🙃
I learn so much
www.youtube.com/@schooltimes5975
Aap bahut acha vedio banate ho.
I absolutely loveeeee you - Kerri
I liked it ❤
Great idea for woman coach faced wall so audience at home can follow her well so i subscribed now to practice with you 👍👍
Thanks
Very good!😘
So fun ❤❤❤
Black tight white shoes helps to view the front and back heel.👍😊
❤fantastic
Спасибо!
NEW SUBSCRIBER AND FIRST LIKE OF MANY. Excellent video! I like the different angles. THANKS FOR SHARING!
Very nice
Top, top, top
Merci
❤️❤️❤️
👏👏👌
Amanda your great...could you intermittently at times count numbers
The guy on the right is not the pro he imagines himself to be…the guy on the left is really trying his best…no showmanship! Very refreshing and honest.
I’m your new subscriber
Tal vez así es como nos ven los gringos al hacer un baile que les pertenece🤔🤔🤭🤭pero gracias por el esfuerzo 💕💪
So naic
😍👌👌👌👌👌👌👌👌🤩
👍🌼❤️❤️❤️
Buenos días ☀️. Pero esto ta' bueno coñoooo un hermoso saludo desde Grecia.🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇬🇷🇬🇷🙏🙏🙏💋🎉🎉🥳
Wwooww ku suka
❤👍🌹
😉😚🤩
Do you have any idea how big a deal it is to do the video shot from the back? It makes it so much easier for the lesser-coordinated (like myself) to follow. THANK YOU!! +SUBSCRIBED!
The middle is more vigorous whereas the side images are more slower. What does this mean
It means that the middle image is of the instructor…and the others are merely following along.
👍😁❤🎼🎶🥰🌹
😆
On video you have to put the name of dance.
😂🤣😂🤣😭
I came here to see comments related back view😂
Samba from which country did you show? It's not the samba of Brazil.
In Brazil there are the types of samba below, which are the main ones:
Carnival samba:
ruclips.net/user/shortsqkiUns5jwic
ruclips.net/video/zJwtGvKUpgA/видео.html
ruclips.net/video/4DZ00HB5ZV0/видео.html
Gafieira Samba (couple samba):
ruclips.net/video/V46va2-W27k/видео.html
ruclips.net/video/zTIeIdVbL_w/видео.html
Samba Reggae:
ruclips.net/video/pp6-XG1DcE4/видео.html
ruclips.net/video/PZS22kR3BQI/видео.html
ruclips.net/video/7PLSVBRUVn0/видео.html
Don't go for it it's up to you
No güera, te falta sabor. Pero el intento se hace.