Easy To Follow 25 Minute Beginner / Intermediate Dance Workout

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  • Опубликовано: 6 июл 2022
  • In this video we are doing a 25 minute beginner/intermediate dance workout. You can follow along with us as we go through some basic Merengue, Salsa, Cha, Samba and Bachata steps!
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    Medical Disclaimer
    Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.
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Комментарии • 40

  • @victoriagallipani5753
    @victoriagallipani5753 2 года назад +9

    Easy routines to follow and I love the variety. These dance workouts are so much more fun that just regular exercise. Thanks much.

  • @ladyleslie
    @ladyleslie Год назад +7

    You are my favorite channel to dance with. Thank you once again!

  • @marlynrichardson8531
    @marlynrichardson8531 Год назад +7

    I’m 63 years old and I walk a lot for exercise. When I started following your routine, I sweated and still do. 😅

  • @shaniajohnson2579
    @shaniajohnson2579 2 года назад +4

    First of all, i walk 3 miles 5 data a week and wanted a way where it’s not boring.. this was PERFECTION…20 minute of this is a mile walk so I do three of these..I love it

  • @kerriwien1826
    @kerriwien1826 Год назад +1

    Absolutely loveeeeeee this!!!
    Kerri

  • @isabellarusso57
    @isabellarusso57 Год назад +1

    Love your work, Amanda! You are so easy to follow and I especially love the music you choose because this makes it more enjoyable and relatable. I also love it when you break out, sometimes - you are an extremely talented dancer. Isabella ❤️

  • @maggiebassett9193
    @maggiebassett9193 2 года назад +3

    Thank you for these workouts. I love them.

  • @peterhicks
    @peterhicks 2 года назад +2

    Brilliant,you’ve done, we have a new routine - brilliant. Thank you sooo much. 👏

  • @IrakozeLIVE
    @IrakozeLIVE 29 дней назад

    This is the one! My new favorite routine 😍🔥

  • @esmeraldaabot
    @esmeraldaabot Год назад +1

    Thanks for your dance steps I love them for my workouts

  • @lauraralph1432
    @lauraralph1432 Год назад

    I absolutely love this workout! My doctor told me to exercise for at least 20 minutes a day and I can certainly dance 💃 Thank you for giving me the best exercise EVER!

  • @kerriwien1826
    @kerriwien1826 Год назад

    Just loveeeeeee Kerri

  • @kerriwien1826
    @kerriwien1826 Год назад

    Loveeeeee music. Love everything!!!!!!
    Kerri

  • @margaret3239
    @margaret3239 Год назад

    Thank you these are great, I love to dance and I’m slowly getting back in.

  • @rozdevin2468
    @rozdevin2468 2 года назад +1

    Thank you, That was fun!!!!

  • @susanmangus1719
    @susanmangus1719 2 года назад

    Thank you! So much fun! I have sent my friends to do your beginner videos.

  • @lemonauraify
    @lemonauraify Год назад

    These are the best thing on RUclips

  • @maggienicols-anothervoice671
    @maggienicols-anothervoice671 2 года назад

    Beautifully paced dance work out. Thank you

  • @dkie7992
    @dkie7992 Год назад

    So good!! As always!! Thank you guys!!!

  • @Jamie-qv1zd
    @Jamie-qv1zd 2 года назад

    Love this!! 😍

  • @mariasturm9727
    @mariasturm9727 2 года назад

    Thank you ❤️❤️❤️

  • @lenaland4342
    @lenaland4342 Год назад

    Thanks a lot! Your videos are helpful for me ♥️

  • @cherishfertilitycare
    @cherishfertilitycare Год назад

    Love this one!

  • @christinal434
    @christinal434 Год назад

    I love these routines sooo much!!! You guys are amazing and so fun to follow along with! Thank you so so much from Canada:)))

  • @mirjamvandenberg3012
    @mirjamvandenberg3012 Год назад

    Thank you so much!!! This is exactly what I was looking for to help me get fitter as a menopausal working mom with max 30 min per day me time 🙏🙏🙏

  • @iamitumelenglebogang
    @iamitumelenglebogang 3 месяца назад

    this was fun!

  • @patriciasoutherland5243
    @patriciasoutherland5243 Год назад

    As always is excellent

  • @solfood7236
    @solfood7236 2 года назад

    this was awesome!

  • @dwalker6868
    @dwalker6868 Год назад

    Loving it

  • @nataljaruda5451
    @nataljaruda5451 2 года назад

    Ви моє натхнення🙏🌸🌸🌸

  • @bokaeimlinedancestudio7465
    @bokaeimlinedancestudio7465 Год назад

    Thank you for your great work 👍 👏 😀 🙌 🙏 😊 👍
    Always rooting for you ❤ 💓 💗 😘 💕 💛❤

  • @kerriwien1826
    @kerriwien1826 Год назад

    Sickest. I live for this and I’m 55

  • @dollylam5804
    @dollylam5804 2 года назад

    😍😍

  • @rekreativnayoga2421
    @rekreativnayoga2421 Год назад

    ❤❤❤❤❤❤❤❤❤❤

  • @dwaynestaten5204
    @dwaynestaten5204 2 года назад

    I had issues with turning on the cha cha part, I felt like as soon as I turned it was ready for the 2nd turn. Any tips?

  • @peterhicks
    @peterhicks 2 года назад

    Oh my goodness, the speed of that second half… you should have seen me…. 😂🤣

  • @fredericklane745
    @fredericklane745 Год назад

    Is it possible to do 20min workouts for Just Bachata and just Salsa etc because some of us are only learning individual styles. You have one video where you do this, but it's not for beginners or intermediate.

  • @dollylam5804
    @dollylam5804 Год назад +1

    💃💃🕺🕺💗👏👏😊😊

  • @rni7771
    @rni7771 Год назад

    Suka..

  • @veroniquefontaine7657
    @veroniquefontaine7657 2 года назад

    Nothing really new, I think you could do a really new workout!😢