Prevent WATER from Getting Up Your NOSE | Adult Lessons (108)

Perry shares his various tips on how to prevent water from getting up your nose when you go underwater.
About Sigma Swimming:
Sigma Swimming is a non-profit 501(c)3 charitable athletic organization that was founded in 2009. Originally formed to meet the needs of 40 swimmers, Sigma grew from 1 location to 17 locations, with our 18th location being our first stand-alone aquatics facility.
​Our unmatched curriculum has taught thousands of children and adults how to swim over the 12 years we've been in business. We are also recognized by USA Swimming's Club Excellence Program as a Silver Medal Swim Team, making us the only nationally ranked organization in Fort Worth, Burleson, Cleburne, and Waco. SIGMASWIM.ORG
Join the Community:
Instagram: / sigma_swimming
Twitter: / sigmaswimming
Facebook: / sigmaswimming

[@matinrabiei5944]

Your lessons have been very helpful, and I hope you upload more videos in the future 💙

[@perrychristenberry1913]

Thank you for the kind words Matin.

[@akramhassan252]

❤️❤️