That's a good question. I'd love to get CBK to break that down in another episode. Would you like to expand on which events you do the most of, what you training challenges are and any other information? - Aaron
It's a web app where the workouts are published. Here's the 100/200 m workout previews --> goo.gl/LZ7dzp. The rest of the links are in the bio for other events.
I Use to run Track and Field i lost my first race in 200m. i got injury in track should i return back to Track and Field.
Barakalj YT read your logo😁
Yes you should, I want to run again, do you know where I can sign up? I live in California and I'm 43 years old
What if your doing all of it
That's a good question. I'd love to get CBK to break that down in another episode. Would you like to expand on which events you do the most of, what you training challenges are and any other information? - Aaron
What is the app?
It's a web app where the workouts are published. Here's the 100/200 m workout previews --> goo.gl/LZ7dzp. The rest of the links are in the bio for other events.
King Sports thank you will check it out