7 minute Guided Meditation for Beginners | Reduce Stress & Anxiety | Yogalates with Rashmi

Поделиться
HTML-код
  • Опубликовано: 11 июн 2024
  • Lie down or sit still, close your eyes and enjoy this guided meditation that will make you feel lighter.
    Website: www.yogalateswithrashmi.com
    Follow Rashmi on Social Media
    Instagram : / therashmiramesh
    Twitter: / therashmiramesh
    Facebook: / therashmiramesh
    CREDITS
    Script and Voice over by Rashmi Ramesh
    #meditation #relaxation #destress #yoga #yogalateswithrashmi #meditationtoletgo

Комментарии •

Следующие
Автовоспроизведение
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi23:33Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with Rashmi
Easy Yoga for Senior Citizens | Chair Yoga | Seated Exercises for Older Adults|Yogalates with RashmiYogalates With Rashmi
Просмотров 896 тыс.
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down20:3520 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down
20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm DownThe Mindful Movement
Просмотров 10 млн
Powerful Meditation on the 7 Chakras: Balance and Heal Your Energy Centers | Gurudev25:28Powerful Meditation on the 7 Chakras: Balance and Heal Your Energy Centers | Gurudev
Powerful Meditation on the 7 Chakras: Balance and Heal Your Energy Centers | GurudevMeditations By Gurudev
Просмотров 914 тыс.
EVERYTHING You Need to Know about College Football 25 DYNASTY37:42EVERYTHING You Need to Know about College Football 25 DYNASTY
EVERYTHING You Need to Know about College Football 25 DYNASTYBengal
Просмотров 90 тыс.
Imagine Dragons - Wake Up (Official Music Video)03:02Imagine Dragons - Wake Up (Official Music Video)
Imagine Dragons - Wake Up (Official Music Video)ImagineDragonsVEVO
Просмотров 1,2 млн
Cleetus.. ProLine Racing.. Mullets Engine.. Here's The Deal?38:53Cleetus.. ProLine Racing.. Mullets Engine.. Here's The Deal?
Cleetus.. ProLine Racing.. Mullets Engine.. Here's The Deal?Steve Morris Engines
Просмотров 616 тыс.
THE NEW BIG THREE?! | Rapper Reacts to Eminem - Tobey (feat. Big Sean & Babytron) REACTION34:08THE NEW BIG THREE?! | Rapper Reacts to Eminem - Tobey (feat. Big Sean & Babytron) REACTION
THE NEW BIG THREE?! | Rapper Reacts to Eminem - Tobey (feat. Big Sean & Babytron) REACTIONKnox Hill
Просмотров 386 тыс.
Breathing Exercises & Pranayamas | Daily Practice | Boost Immunity | Yogalates with Rashmi14:21Breathing Exercises & Pranayamas | Daily Practice | Boost Immunity | Yogalates with Rashmi
Breathing Exercises & Pranayamas | Daily Practice | Boost Immunity | Yogalates with RashmiYogalates With Rashmi
Просмотров 326 тыс.
Daily Affirmations for Self Love, Self Esteem, Confidence 💖 Transform Your Mindset15:59Daily Affirmations for Self Love, Self Esteem, Confidence 💖 Transform Your Mindset
Daily Affirmations for Self Love, Self Esteem, Confidence 💖 Transform Your MindsetLavendaire
Просмотров 161 тыс.
Surya Namaskar with Mantras | 12 Sun Salutations | Yogalates with Rashmi14:50Surya Namaskar with Mantras | 12 Sun Salutations | Yogalates with Rashmi
Surya Namaskar with Mantras | 12 Sun Salutations | Yogalates with RashmiYogalates With Rashmi
Просмотров 97 тыс.
The Powerful Release of Letting Go! Guided Meditation28:03The Powerful Release of Letting Go! Guided Meditation
The Powerful Release of Letting Go! Guided MeditationGreat Meditation
Просмотров 1,1 млн
Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress14:01Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and Stress
Guided Mindfulness Meditation on Feeling Overwhelmed - Calm Anxiety and StressMindfulPeace
Просмотров 335 тыс.
Guided Meditation for Deep Relaxation | Gurudev26:44Guided Meditation for Deep Relaxation | Gurudev
Guided Meditation for Deep Relaxation | GurudevMeditations By Gurudev
Просмотров 658 тыс.
Yoga Workout for Back + Core Strengthening | Spinal Stretches| FIT 30 | Yogalates with Rashmi38:41Yoga Workout for Back + Core Strengthening | Spinal Stretches| FIT 30 | Yogalates with Rashmi
Yoga Workout for Back + Core Strengthening | Spinal Stretches| FIT 30 | Yogalates with RashmiYogalates With Rashmi
Просмотров 56 тыс.
40 Minute Guided Breathing Meditation for Deep Relaxation and Inner Stillness40:3040 Minute Guided Breathing Meditation for Deep Relaxation and Inner Stillness
40 Minute Guided Breathing Meditation for Deep Relaxation and Inner StillnessCaroline McCready Meditation
Просмотров 356 тыс.
20-Minute Guided Meditation: GRATITUDE & INNER PEACE Guided Meditation to Open Your Heart24:5820-Minute Guided Meditation: GRATITUDE & INNER PEACE Guided Meditation to Open Your Heart
20-Minute Guided Meditation: GRATITUDE & INNER PEACE Guided Meditation to Open Your HeartRising Higher Meditation ®
Просмотров 103 тыс.
Paige VanZant absorbs and delivers strong slaps in Power Slap debut 👋00:33Paige VanZant absorbs and delivers strong slaps in Power Slap debut 👋
Paige VanZant absorbs and delivers strong slaps in Power Slap debut 👋MMAFightingonSBN
Просмотров 646 тыс.
Я СТАЛ СОБАКОЙ и КУСАЮ ВСЕХ В ГТА 5 (GTA 5 RMRP / Криминальная Москва)01:00Я СТАЛ СОБАКОЙ и КУСАЮ ВСЕХ В ГТА 5 (GTA 5 RMRP / Криминальная Москва)
Я СТАЛ СОБАКОЙ и КУСАЮ ВСЕХ В ГТА 5 (GTA 5 RMRP / Криминальная Москва)Mike Solist
Просмотров 157 тыс.
Спасение новичка #rust #triffon #раст #трифон #superman00:16Спасение новичка #rust #triffon #раст #трифон #superman
Спасение новичка #rust #triffon #раст #трифон #supermanTRIFFON
Просмотров 86 тыс.
Ана Ракси Равшан ва Латиф Баттл Тренд 202400:33Ана Ракси Равшан ва Латиф Баттл Тренд 2024
Ана Ракси Равшан ва Латиф Баттл Тренд 2024Ravshan Annaev
Просмотров 217 тыс.
New video YOLO house 🏠 #yolohousemedia #blackpinkdance #dovetail #fashion #dancecover #homa #kpop00:14New video YOLO house 🏠 #yolohousemedia #blackpinkdance #dovetail #fashion #dancecover #homa #kpop
New video YOLO house 🏠 #yolohousemedia #blackpinkdance #dovetail #fashion #dancecover #homa #kpopYOLO HOUSE
Просмотров 2 млн
ВОТ ЭТО РЫБАЛКА. БЕШЕНЫЙ КЛЁВ СУДАКА. ЛОВЛЯ САЗАНА И КАРАСЯ на жмых. Первая рыбалка с собакой47:35ВОТ ЭТО РЫБАЛКА. БЕШЕНЫЙ КЛЁВ СУДАКА. ЛОВЛЯ САЗАНА И КАРАСЯ на жмых. Первая рыбалка с собакой
ВОТ ЭТО РЫБАЛКА. БЕШЕНЫЙ КЛЁВ СУДАКА. ЛОВЛЯ САЗАНА И КАРАСЯ на жмых. Первая рыбалка с собакойAlways Alone
Просмотров 367 тыс.
Ростовский VS Гарри. Джанго-Конфликт. Акаб VS Джавид VS Фара. Сивый VS Сушист. Дауд. Вызов Киборгу2:03:41Ростовский VS Гарри. Джанго–Конфликт. Акаб VS Джавид VS Фара. Сивый VS Сушист. Дауд. Вызов Киборгу
Ростовский VS Гарри. Джанго-Конфликт. Акаб VS Джавид VS Фара. Сивый VS Сушист. Дауд. Вызов КиборгуHardcore Fighting Championship
Просмотров 1,1 млн
Когда и смешно и качает🤌🏼🤌🏼 #shorts #slowslowcow #плохиепесни00:52Когда и смешно и качает🤌🏼🤌🏼 #shorts #slowslowcow #плохиепесни
Когда и смешно и качает🤌🏼🤌🏼 #shorts #slowslowcow #плохиепесниslow slow cow
Просмотров 128 тыс.