10 MIN FULL BODY PILATES | No Equipment & No Repeat

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  • Опубликовано: 7 ноя 2024

Комментарии • 34

  • @matildeponce1803
    @matildeponce1803 12 дней назад

    Have a blessed Sunday Michelle. Thank you so much ❤❤❤

  • @yaya8424
    @yaya8424 13 дней назад

    Awesome! Perfect ease into my day. Thanks Michelle❣️

  • @nicolevellake5623
    @nicolevellake5623 Месяц назад +1

    Loved this ❤ would love to see more like this . Definitely going to add this on or night time unwind 😊

  • @jonis3259
    @jonis3259 Месяц назад +1

    Awesome add on! Thanks for the amazing variety of workouts! 💗

  • @triciawatson2642
    @triciawatson2642 10 дней назад

    So good! Did this after my run. Perfect 👍 ❤Thank you!!!

  • @rayiligero
    @rayiligero 13 дней назад

    Michelle desde España!!! Muchas gracias por tus clases, eres maravillosa❤. Un abrazo❤❤

  • @keekee.harris1364
    @keekee.harris1364 12 дней назад

    I loved this workout! Thank you

  • @karenjarosz2978
    @karenjarosz2978 13 дней назад

    This was the first Pilates video that I’ve ever enjoyed doing or found effective. Thank you!

  • @silversun4600
    @silversun4600 13 дней назад

    ☀️Happy Saturday!! ☀️
    I’ll be doing this to warm up then the menopause HIIT….
    As always-THANK YOU!!! 🫶

  • @rosariomendoza5741
    @rosariomendoza5741 12 дней назад

    Ya necesitamos uno de 40 min, fuerza 💪

  • @beckymolloy6499
    @beckymolloy6499 Месяц назад

    Thanks Michelle!!! ❤❤

  • @nastiaproscuriacova8612
    @nastiaproscuriacova8612 13 дней назад

    Happy Saturday ☀️🌞🤩 beautiful ladies . What an awesome Pilates format 🫶🏻 it makes me feel relax 😌 and strengthens my cervical and lumbar spine.” Thanks a lot Michelle ❤

  • @anke5277
    @anke5277 Месяц назад

    What a calm workout! ❤❤❤ Just makes you feel good. I will definitely add this to my nighttime playlist!

    • @debbieragan8984
      @debbieragan8984 12 дней назад

      Michelle Thank you so much. Love your Pilates classes!❤️

  • @silversun4600
    @silversun4600 Месяц назад

    Adding this to today’s Tabata💥

  • @jillmaneveldt9732
    @jillmaneveldt9732 Месяц назад +1

    Michelle you are amazing. This was perfect. I had limited time and very limited space. Thank you once again.

  • @frau_vau
    @frau_vau Месяц назад

    Perfect end of my routine today, as I really needed to calm down after two of your (beginner) rebounder workouts!❤
    Love, love, love this slow paced, bite-sized pilates workout and the calming way you present this!!!
    More of those, if it fits in somewhere, please! 🙏🏻

  • @patricebrown9902
    @patricebrown9902 13 дней назад

    Awesome format……10 mins! A quick workout to get you ready for the day or slip in before pajamas Love it!❤ thank you

  • @Shannon_nolagirl
    @Shannon_nolagirl 13 дней назад

    Happy Saturday I loved this workout and was just what I needed for a Saturday morning. Thank you for this great program!

  • @НатальяАнтипина-е2ж
    @НатальяАнтипина-е2ж 13 дней назад

    Спасибо огромное❤

  • @ליטלגרימברג
    @ליטלגרימברג 13 дней назад

    Love you so much ❤❤❤❤

  • @terrychapko9933
    @terrychapko9933 13 дней назад

    I love this 10 minute exercise thanks for making this when you're short of time you have a blessed Saturday from Terry

  • @gloriaesbensen997
    @gloriaesbensen997 Месяц назад

    perfect

  • @Pirupitchi10
    @Pirupitchi10 Месяц назад

    New member here, I just joined !! Very excited about this new community❤

    • @MichelleBriehler
      @MichelleBriehler  Месяц назад

      Welcome aboard! Always let me know what MORE you want as I'm always excited to create content that my members want!🩷😘

    • @Pirupitchi10
      @Pirupitchi10 Месяц назад

      Thank you so much! I just finished one of your metcon workouts! I am dripping sweat. You have motivated me to exercise again. I am on vacation and I am working out every day since I discovered you🎉

    • @MichelleBriehler
      @MichelleBriehler  Месяц назад

      AWESOME! You just have to tap into the mindset of how good it feels to move your amazing body. It's giving you life! LOVE IT!😘🩷😅

    • @Pirupitchi10
      @Pirupitchi10 Месяц назад

  • @JuliaEddyIsaac
    @JuliaEddyIsaac 7 дней назад

  • @Dscrossback2308
    @Dscrossback2308 12 дней назад

    Merhaba cok guzel olmus umarim benzer videolarınız gelir ekipmansiz ve atlamasiz