THE CALORIE CRUSH (2024 EDITION) - WEEK EIGHT | CARLA JENKINS
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- Опубликовано: 27 май 2024
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I'm so glad to hear you had a lovely holiday. xxx
I’m glad you enjoyed your holiday like you said draw a line and start again 😘
Everyone indulges on holiday, that’s what they’re for 😀. Back on the wagon, girl! Xxxx
You look great after your holiday 🎉
Best thing to do is not get weighed after the holiday and get back on the plan and weigh yourself the following week
Holidays are for pleasure, & enjoying yourself and if that means enjoying the food too, then do it. We work hard to pay for holidays, we can get back on plan once we’re home. I’m glad your had a lovely cruise, I’m very jealous ❤
So glad you have a brilliant holiday makings beautiful memories Carol you will have that of in no time ❤❤
I've just got back from a two week holiday Carla, and I've put ten pounds on.....ate what I wanted and drank loads....especially cocktails, but I don't care.I am constantly watching what I eat and trying to lose weight, and like you said, I work hard, so I will just get back on it and lose what I have put on!
Soo glad you enjoyed your holiday, you look well rested and relaxed, you’re a very busy woman so well deserved. Xx
Carla that's not too bad, considering you were cruising 😊 don't beat yourself up over it, we are only human & your back on track , take care love Kathy xx
Im so glad you had a great holiday! And that you are already back at crushing the calories, yay you
So pleased you enjoyed your holiday you deserve it. You can now get back on track. Nobody should diet on holiday ❤
You had a lovely Holiday..Memories stay the lb's will go ❤️ Xx
Glad you enjoyed your holiday.
Mmmmm luv bread ❤. Glad u had a lovely holiday Carla. ❤
Glad you enjoyed your holiday Carla x
Just remember your fab holiday and all the memories Your back and back on plan ,well done.Have a great week .xx.
I am a bread lover also,, I am glad u had a good time 😊 on your holiday
At the end of the day . . . it's so good to see you smile and laugh!!! ❤❤❤
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Im glad you enjoyed your holiday xxx
I’m always in awe of anybody who comes off a cruise ship the same weight as they went on, especially an American one it never happens to me. Xx
Glad to hear you enjoyed yourself! That’s what holidays are about! You’re back on track so all is good!
It's taken me 9 months to lose 2 & 1/2 stone & I started at a similar weight. I give myself breaks - xmas, holidays etc. It will usually take me a week to catch up but I'm still going. You can do this! I wonder if a monthly calorie crush vlog would suit you more?
End of the day you had a fantastic holiday xx😊
You look so relaxed and glowing after your trip away. Cant wait for the vlogs! X
My first thought at the beginning of your vlog was how GREAT you looked!! You're inspiring me to plan a vacation. (I understand the bread issue.)❤
Think a lot of us say we will have good Intentions on holiday, but it never happens as we all need to enjoy ourselves when away or what’s the point of going ❤️
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Dead easy to put on that much just in a week. I always say i have a plan before going away -like no carbs and have never stuck to it, we're human arent we. Glad you had a fab time 🤗
It's illegal to diet on holiday lol. should be able to enjoy ur food on a cruise and not worry ...its not like its everyday ..you only live once I'm glad u had fun xxx
Morning Carla, so glad you enjoyed your holiday,i always put weight on when on holiday but it does seem to come off fast when i get back on track think it does for most of us dont think about what you have put on think its what i do now and like you have said your back on track ❤😊x
Oh the bread is the killer for me too!! If I start I'm hooked. On my own weight loss journey at the moment and it's the one thing I've had to be ruthless with. 🙃.
so glad u had a lovely holiday Caroline, foods is part of that so hey ho- am like u - only have to look at bread and i get bigger 😟, so frustrating! nice to see you back - u do look refreshed:)xx
The first couple of weeks back from a cruise I never go on the scales, then get back into it so when I look alls ok😂
So glad you enjoyed your holiday Carla, you look good. X❤😊😊x
I feel you Carla, bread is my nemesis as well. Onwards and downwards!
Don't be too hard on yourself Carla.everyone deserves a good holiday.in a couple of weeks those few pounds will be forgotten.
You can get back on track. ❤
I'm totally addicted to carbs, can't have them in the house 😂.
Holidays are always a difficult time when it comes to food! So pleased you had a wonderful time. I know you'll get back on it now you're back. Onwards and downwards ❤ xxxx
Glad you enjoyed your holiday Carla . Holidays are for relaxing and enjoying the lovely food . 90 per cent of my holidays are spent in cumbria a place called cleator moor and i buy teacake s (bread roll ) every day for breakfast lunch and supper as i cant buy these teacakes in scotland where i now stay ...... bread is a lot of peoples down fall so yyour not alone
Is it expensive to go in the cruise
We paid £618 each for a week this time - you can get some amazing bargains.
You had a good holiday. That’s all there is to it. Just forget the gains and go forward. Best to you!
Although the results are not funny, this video did make me smile! You clearly knew exactly what happened and are dealing with it just as you should. A blip in the plan, in exceptional circumstances and nothing that can't be undone.
I’ve been on that ship it’s amazing, agree food fab. It’s a holiday there to enjoy . You will soon loose that weight you have put on. I always think that if you put a few pounds on when on holiday it soon comes off as it’s not had time to settle x
Bread and carbs were my downfall. I intermittent fast now and follow a low carb meal plan. I totally get what you go through. I had a blow out recently on holiday and hit back on it. I weigh myself monthly as I fluctuate with water retention. Glad you enjoyed your cruise!! Xx
Hi Carla, how can anyone resist good food on a cruise.. you have quickly restarted which is great not easy straight from holiday. Well done. just a bread tip i find useful. Dont keep your favourite butter in the house This helps me to quickly lose interest in the bread. !! ❤❤.
So what you put weight on, means you had a good time, I would have gone for bread things too and BEER and Wine all day long , so I probably would have put on double what you did..Put that behind you in your memory bank and get back on track, till the next cruise ....😅♥
Me too girl .. omg I have a bread ‘issue’ I love bread I really do .. total panics if there’s none in house 😂😂 You’ll easily drop the carb weight .. no probs lovely ❤❤❤
At least you are not too down about it - and so good that you just got back on it when you got home. 😊
You had a good holiday, that's all that matters, you'll be back on track next week xx
At least you had a good holiday! Draw a line and keep going! X
Never mind
Aw never mind carla, you needed a good holiday xx
Its a long game Carla.
Carla carla carla least you are aware hun ❤you will loose it no prob again 😊 I have faith in ya girl 😘 😂vogue your funny 😄 have a lovely wed 😊
Well Carla it's a new week hope you get back on it, i find when i have done that it takes a while to get back to it as i get the taste for the sweet stuff 😱 anyway you enjoyed yourself !! 😁 x
Could have been a far worse gain ! Holidays are for enjoying the moment and the treats that go with it ❤ Once you’re back on track you’ll easily loose those holiday pounds 🙏
O Carla, no one could do a cruise and not put on weight. Thinking they fill everyone up on carbs. Best wishes for a fresh start. Cheers.
Good Morning, meet your friend xxx Lesley xxx
I think your gain is perfectly acceptable for a cruise holiday, you can get it off babe, you're determined 😉
Your in for the long haul so don’t worry y
Hello Carla , You can lose that weight it’s not a lot I put on so much more than you and it takes me under a week to get it off. You can do this Carla love Annie 💖💖💖💖
No one diets on holiday ❤
Well done for staying positive regardless. You are completely right though if you can’t let your hair down on a well earned holiday when can you? I’m sure some of the weight will fall off pretty quickly with lower carbs anyway keep going Carla I love watching your journey
When is your next holiday.
I didn't think that was too bad a gain considering!!!!!! It was a two week weigh-in after all!! Seriously, we don't diet when we are on holiday, we enjoy everything. Glad you had a good time and you are now back on it. ❤xx
You have to live life hun, you were on holiday, you have to enjoy yourself too and you look lovely anyway xx
Who could bread you... I mean blame you!
You sound really positive Carla, back on track.
oh Carla it's your holiday I do it every year then get back on it when home x
Blow the diet while on holiday. That's the rules. ❤
Everybody goes off piste when they’re on holiday. You sometimes need a break from real life and then you can get back to normality.
Glad you had a lovely holiday, have a good week, ignore the negatives stay with the postive. xx
7lb is not too bad . ❤😊xx
A cruise is not the time to try and lose weight. You need to get your money’s worth. You’ll soon be back where you need to be don’t worry.
Carb weight will come off quick don’t worry 💕
You have had a lovely holiday, a lot of that weight will be water weight I’m sure, you will soon get it off 😊
Oh I was expecting so much more considering you had 10 days off track. There is no point paying good money for a holiday and just eating bananas and drinking water ! It’s probably the calories in the butter that does the damage, and if you like me need lashings of butter on any bread that can shoot up calories even before the bread hits your stomach …yikes ! Good luck for the week ahead Carla
If I was in pain every time I took a step, I don't think I'd ever put another piece of bread in my mouth. No hate, but I just can't relate to this.
Ok
Not everybody will be able to ‘relate’ to the workings of everybody else’s brain. No need for the virtue signalling.
I’m about to go on a cruise and l usually put on about 5lbs but it comes off pretty quickly. A holiday is a time to relax and eat lovely food that you haven’t had to prepare yourself. Of course there are virtuous people that are anal about indulging but l know which camp l would rather be in. You’ll soon get back on track❤️
Not many people can relate which is why there is so much hate towards obese people 😢
No you can’t relate because you have absolutely no idea what it’s like living with constant pain.
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