3 Levels of Happiness | Dr. Laurie Santos & Dr. Andrew Huberman

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  • Опубликовано: 24 янв 2025

Комментарии • 17

  • @HubermanLabClips
    @HubermanLabClips  17 дней назад +5

    This clip is from the Huberman Lab episode "Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols." The full episode can be found on RUclips here: ruclips.net/video/Phm-Alz1Zjo/видео.html

  • @JaridNeuhaus
    @JaridNeuhaus 17 дней назад +13

    Don't wait for happiness in the future. The best happiness is right now. Gratitude is the attitude.

  • @cleyswilliams2096
    @cleyswilliams2096 17 дней назад +5

    …Dr. Andrew H. your commitment to well-being is truly commendable. I am eternally grateful for the positive impact you have made on my life. Pure Perfection. You are Awesome for bringing us the best, so we can become the best in our profession…Thank you from me to your guest Laurie Santos. Thank you.

  • @alexlavi3699
    @alexlavi3699 16 дней назад +1

    This conversation is sooo beautiful!!
    Thank you both! A true delight to hear you talking!

  • @MrPartizan2k
    @MrPartizan2k 16 дней назад

    Thanks!

  • @marga23
    @marga23 17 дней назад +3

    Hi from Miami !!!

  • @DaughterOfTheKingdom16
    @DaughterOfTheKingdom16 16 дней назад

    I just did the test it was so real for me! 9:45

  • @Crystal-ho7so
    @Crystal-ho7so 17 дней назад +1

    L❤VE from South Korea🇰🇷😊

  • @pocketfulofscribbles
    @pocketfulofscribbles 17 дней назад

    ❤❤❤

  • @mariabrayton3861
    @mariabrayton3861 13 дней назад

    Looks so yummy 😋

  • @fodilamra
    @fodilamra 17 дней назад

    😱😜🤣🐾🐾🐾

  • @viniitkumar1
    @viniitkumar1 17 дней назад

    Hindi audio 😢

  • @samuelchoate9644
    @samuelchoate9644 17 дней назад +2

    You can be happy without having purpose in life.

  • @PraweenMishra11thH20
    @PraweenMishra11thH20 17 дней назад +1

    Hi sir, how are you? Are you happy 😂? This is just a joke. Love from 🇮🇳

  • @TheKhalipha
    @TheKhalipha 17 дней назад +1

    You can only be happy if you have a relationship with God and align your intentions to be pure to live your life serving Him alone. Stop seeking validation from any other external source, let go of your people Gods, your money Gods, your desire Gods, they will never give you happiness. May Allah Guide everyone 🙏🏽🖤

    • @LouDez
      @LouDez 17 дней назад +2

      I like God too dude but even God won’t give you the brain chemistry, hormonal function, and psychological health needed for happiness. Happiness is health, and you can pray all day but unless you take massive action with discipline, God wont reward you with “happiness”

    • @TheKhalipha
      @TheKhalipha 16 дней назад +1

      @ I fully agree and what you said doesn’t contradict what I said :)
      Prophet Muhammad (PBUH) once saw a man praying in the desert with his camel untied next to him, once the man was done praying, the Prophet asked him,
      “Why did you leave your camel untied? He can easily run away while you’re praying!”
      The man replied saying, “I was praying so I left it to God (Allah) to ensure my camel would not flee”.
      The Prophet told him: “You must first tie your camel and then leave it to God (Allah)”
      So 100%, praying all day and night without doing your part (“tying your camel”) by taking action won’t get you anywhere like you said. That’s why my comment was about purifying your INTENTIONS to ensure all your actions are serving God (Allah) one way or another. E.g Going to the Gym, is your intention to get girls/attention from others or is it to strengthen yourself and take care of your body as a way of being grateful to Allah for the health and ability he gave you to be able to walk on your two feet to even get to the gym in the first place.
      Simple mindset shift to give you peace of mind and completely let go of need for external validation because we are only doing things for Allah (God) :)