Vibros are addictive and I find it both invigorating in the morning and relaxing before bed. In fact, I am not good at doing just 10 mins each session 😆
My boyfriend is in need of carpal tunnel surgery...excited for my Rumblex to arrive - would like to have him use it for his arms and try those carpal tunnel stretches you mentioned.
Enjoyed your video and all the info you demonstrated. I recently bought a Life Pro Mini and hope it will help my granddaughter's shoulder injury from volley ball. Also wondered it it would help achilles tendon injuries?
Hello Michele! Yes, the Waver Mini will help by alleviating the pain, stimulating circulation, and reducing inflammation. For the shoulder area, she may sit down on the floor and place her hands on the platform. This will help target her shoulders. For the Achilles it is recommended not to stand on the platform, instead, you may sit on a chair and place your feet on the platform. :)
I had a total shoulder replacement 2 years ago, is it safe to do these with that kind of past surgery? The surgery went fantastic and all is well, but not sure I can do these without issues!
Hi @Ke Re, we suggest that you visit your physician first for us to know if you will be allowed to use our Waver Mini since you had a total shoulder replacement 2 years ago. Hope this helps!
@@Lifeprofitness For me to be "Allowed" to use it, what are you going to do, come and take it from me???? Never mind, I will just use it as I wish and see fit!
I do love your videos..... the visual muscular maps (even for me who knows her anatomy) helps it visual what is going on inside. :D Just starting this one for my shoulder pain. Just been told my right side shoulder "knuckle" is not straight anymore (due to accident). My osteopath said this would be a great help in between sessions - just be aware of how it feels. :)
Thank you for reaching out! For vibration platforms, it is not recommended for more than 10 minutes of use. Maximum usage is 30 minutes per day. We also recommend to spread the sessions apart. :)
Hi there Mary, You can place the platform on a elevated place which is comfortable enough for you to do these exercise. Just make sure that the platform has been placed on a flat area. :)
Hi Marcie! In case your wrists hurt, you may take a break from the platform first. In case you have recent injuries, you may consult your doctor to know if you will be allowed to do physical activities. Hope this helps.
Hi Amber, I am an Egoscue enthusiast. Egoscue uses exercises that turn on the muscles that are not working for many reasons. Just to let you know that I am seeing that you left shoulder is lower than your right. So something in your body is out of alignment. Maybe a hip? Your smart, you will figure it out. Love your videos and would love to see many more. Also, I can see your weight loss. Good for you!
Hi @Asheem, it can help because the waver can improve your circulation and strengthens your shoulder with less stress on the shoulder joints and muscles. You can put both your palms on the machine to get the effect. Hope this helps!
Vibros are addictive and I find it both invigorating in the morning and relaxing before bed. In fact, I am not good at doing just 10 mins each session 😆
Yayyyy! 😅 We are happy that you are happy, Jenny ✨
My boyfriend is in need of carpal tunnel surgery...excited for my Rumblex to arrive - would like to have him use it for his arms and try those carpal tunnel stretches you mentioned.
Awesome, Rita! We are excited for you guys!
Thank you for all the info. Great videos
Our pleasure! Thank you for watching!
These stretches look great. I’m going to try them tomorrow. 🙏🏾
Awesome Kit! You got this
Such a great teacher.
Thank you!
Enjoyed your video and all the info you demonstrated. I recently bought a Life Pro Mini and hope it will help my granddaughter's shoulder injury from volley ball. Also wondered it it would help achilles tendon injuries?
Hello Michele!
Yes, the Waver Mini will help by alleviating the pain, stimulating circulation, and reducing inflammation. For the shoulder area, she may sit down on the floor and place her hands on the platform. This will help target her shoulders. For the Achilles it is recommended not to stand on the platform, instead, you may sit on a chair and place your feet on the platform. :)
I had a total shoulder replacement 2 years ago, is it safe to do these with that kind of past surgery? The surgery went fantastic and all is well, but not sure I can do these without issues!
Hi @Ke Re, we suggest that you visit your physician first for us to know if you will be allowed to use our Waver Mini since you had a total shoulder replacement 2 years ago. Hope this helps!
@@Lifeprofitness For me to be "Allowed" to use it, what are you going to do, come and take it from me???? Never mind, I will just use it as I wish and see fit!
Update? @@kere9323
I do love your videos..... the visual muscular maps (even for me who knows her anatomy) helps it visual what is going on inside. :D
Just starting this one for my shoulder pain. Just been told my right side shoulder "knuckle" is not straight anymore (due to accident). My osteopath said this would be a great help in between sessions - just be aware of how it feels. :)
Thank you Janina!
Thanks for the info. How long maximum one should use this platform in one day.
Thank you for reaching out!
For vibration platforms, it is not recommended for more than 10 minutes of use. Maximum usage is 30 minutes per day. We also recommend to spread the sessions apart. :)
Lifeprofitness thanks for reply
OK, I have a question. My wrists got sore in those positions and I had to go up on my knuckles. Any hints
Hello! Doing new may sometimes make your wrist sore. We suggest you rest first and then do it again once you feel better. :)
I am not able to get on my knees! How do I do these exercises??
Hi there Mary,
You can place the platform on a elevated place which is comfortable enough for you to do these exercise. Just make sure that the platform has been placed on a flat area. :)
Is there a routine for cellullite?
Hello Tonya!
Using the Waver Mini at high setting will help with Cellulite. :)
What can I do if this hurts my wrists?
Hi Marcie! In case your wrists hurt, you may take a break from the platform first. In case you have recent injuries, you may consult your doctor to know if you will be allowed to do physical activities. Hope this helps.
Hi Amber, I am an Egoscue enthusiast. Egoscue uses exercises that turn on the muscles that are not working for many reasons. Just to let you know that I am seeing that you left shoulder is lower than your right. So something in your body is out of alignment. Maybe a hip? Your smart, you will figure it out. Love your videos and would love to see many more. Also, I can see your weight loss. Good for you!
Thank you, Terri!
How heavy is it and what are the measurements?
Hi @Bonnie, the net weight of our Waver Mini is 22lbs. 23.6"l x 13.8"w x 4.7"h. Hope this helps!
Just new - may I suggest that you video on landscape rather than portrait - pleeeeeezzzz
Hi there :D This highly noted. :)
no entiendo nada de lo que dice la señorita, soy de Ecuador y me llegó hoy la máquina que tanto deseaba , fuera bueno q traduscan al español también
Will this help frozen shoulder ?
Hi @Asheem, it can help because the waver can improve your circulation and strengthens your shoulder with less stress on the shoulder joints and muscles. You can put both your palms on the machine to get the effect. Hope this helps!
I have all these problems 🥴
Or use a yoga mat
Yes you can use that Karen