LIVV Natural Health | IV Vitamin Therapy | PRP | San Diego
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- Опубликовано: 7 фев 2025
- Aging is more than just the passage of time-it's about how well your cells are maintaining their function and integrity over the years. Let’s break it down...
🗓️ Your chronological age is simply the number of years you’ve been alive.
🧬 Your biological age reflects your overall health and is a more accurate measure of how your body is aging at the cellular level. This is influenced by factors like inflammation, oxidative stress, and telomere length-the protective caps at the ends of your chromosomes that shorten as you age.
Your biological age can be higher or lower than your chronological age, depending on your lifestyle and cellular health.
So how can we slow down biological aging?
✔️ Move more: Even small amounts of regular movement can support cellular repair and longevity.
✔️ Combat oxidative stress: The same thing that turns a banana brown can cause your skin to age too. Peptides like Epithalon provide powerful antioxidant support and promote cellular regeneration while extending your telomeres.
✔️ Boost your mitochondria: These cellular powerhouses fuel energy and regeneration. Peptides like NAD+ enhance mitochondrial function, keeping your cells healthy and youthful.
By focusing on your biological age, not just your chronological age, you can actively support a longer, healthier, and more vibrant life.
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