The Perfect Juice for Hydration And Energy

Ingredients:
Juice #1
4 cucumbers
1 pineapple
1 medium size green bell pepper
1/2 lemon
Piece of ginger
Juice #2
6 oranges ( I used blood and tangelos)
1/2 pineapple
4 beetroot
12 oz blackberries
1/2 pineapple
Ginger
Enjoy!
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If I’m absent on here you can check out my instagram at eat_plantbased_ for more inspiration.

[@NatureGirl215LLC]

SIIIIIIIS!!!!!!! I miss you SOOOOOOO much. Don't you stay away like this too long again.......*in my momma voice* 🤣❤️💯

[@mfaulknor89]

Tell me about it! Sheesh! ❤

[@splinter2804]

Good stuff....doctors wil never tel us to drink this..😊

[@freedomr4031]

Gurl where have you been? why are you starving me out?....I look forward to your videos!

[@LashusJourney]

What a gwaan sis, good to see you back posting

[@annejames890]

Thank you for the informative video. This is my first time watching your channel. My son called and said he doesn’t have any energy and does not know why. So I set out to look for juicing recipes to help him get back his energy level. Thanks again, watching from Baltimore, Maryland.

[@denisehopkins4885]

Glad I came across this juice recipe especially the last one as I have been experiencing low iron symptoms. Thanks for sharing!

[@leannewheeler5351]

I love juicing. You made some delicious drinks

[@Triggdarichwarrior]

Just made Juice #1. Very good taste and refreshing.
Thank you!

[@monicarichards3366]

Bless up urself .....thanks for another nutritious receipe

[@AuthenticPlantbasedEats]

You’re welcome!

[@charleneclunie-brown953]

Hello. I truly look forward to your videos. I change recently changed my diet, and your videos help me a lot to prepare my meals. Thanks so much for sharing.

[@AuthenticPlantbasedEats]

My pleasure dear. All the best and let me know if you have any questions.

[@ToyasKitchen]

Really love these nicely done sis 😋

[@AuthenticPlantbasedEats]

Thank you!

[@QueenTrinity4444]

I love your videos! Thank you for sharing your creativity and testimony/experience/knowledge. Is there anything you do with the pineapple skins? I'm looking for a way for them not to go to waste?

[@AuthenticPlantbasedEats]

You’re welcome and thank you. You can boil/steep the skin to make tea or juice.

[@annejames890]

You can boil them and add cloves to the boiling water

[@annejames890]

Good evening this is my first time watching your video. Can you kindly put down the recipe of the two juices you made?

[@urbangardeningchronicles]

👍🏾🌱

[@jasminechong5510]

Peel the cucumber skin noooooooo

[@antoniacelestin8350]

Blessings

[@nayabandstra7147]

wondering how many oz each of thes makes? Thanks in advance :)

[@teresablake7657]

Welcome back ..it's been a long minute ..
Love ur recipes
Where can I get that juicer

[@AuthenticPlantbasedEats]

Check out the Namawell website to get more info.

[@joelbrown62]

I heard it's good

[@lavapop1900]

Green bell pepper? I have to stomach this. I use the other colors red, yellow, orange does it HAVE to be green😅

[@SharonHall-bk4zv]

I always love your recipe.. miss you where can I get juicer?

[@AuthenticPlantbasedEats]

Check out namawell website for more details.

[@KimoneWatson]

Where do you buy your fruits

[@AuthenticPlantbasedEats]

At various local supermarkets like fresh market, Wholefoods, Asian supermarkets, Caribbean supermarkets,etc.

[@sturrup6]

What's the name of the juicer you have please?

[@AuthenticPlantbasedEats]

Nama J2

[@joelbrown62]

Hi my friend where can I get the nama 2 juicer?

[@AuthenticPlantbasedEats]

You can check out the Namawell website for more information.

[@anna-kayperry8304]

Hey, what's the name of that juicer ?

[@AuthenticPlantbasedEats]

Nama J2

[@anna-kayperry8304]

@@AuthenticPlantbasedEats thank you