Keto/Low Carb Birthday Cake Donut Recipe
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- Опубликовано: 11 сен 2024
- I wanted something fun for the case so once I figured out the chocolate cake donuts I went to work on a vanilla so I could have other options. You can literally just use vanilla extract and it would be a vanilla cake donut. Then you can coat it in cinnamon sugar, or glaze and peanuts. Can also add a different extract to the glaze and make it strawberry or raspberry, etc. I chose to make birthday cake because it is fun look and colorful for the case. But like I've said before I give you a base recipe and you can have fun with it!!!
Ingredients, blog link and macros below!!!!
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Keto/Low Carb Birthday Cake Donut Ingredients
8 Tbs. Salted Butter (4oz, 112g) Softened
128 g/1/2 Cup + 3 Tbs. Classic Monkfruit/Erythritol Sweetener
2 Eggs (room temp.)
45 g/1/4 Cup + 2 Tbs. Coconut Flour
90 g/3 Scoops Vanilla Whey Protein Isolate ( 2 Scoops )
10 g Whole Psyllium Husk (2 Tbs.)
1/2 tsp. Baking Soda (2 g)
1 tsp. Baking Powder (4 g)
1 tsp. Xanthan Gum (4 g)
1 tsp. Instant Espresso Powder (optional)
1/2 tsp. Salt (if using unsalted butter)
5.5 oz./1/2 Cup + 3 Tbs. Unsweetened Alternative Milk + 2 tsp. Vinegar
1 Tbs. Cake Batter Extract
3 Tbs. Keto sprinkle + more to decorate
Keto Donut Glaze Ingredients
90 g/3/4 Cup Powdered Alternative Sweetener
2-4 Tbs. Unsweetened Alternative Milk
1/2 tsp. Cake Batter Extract
Keto Sprinkles
Macros for 1 donut
130 Calories
9 g Fat
22 g Total Carbs
3 g Fiber
18 g Sugar Alcohol
1 g Net Carbs
8 g Protein
Blog link to full recipe- www.ketoupgrad...