Root Chakra Healing: Everything You Need to Know
HTML-код
- Опубликовано: 3 авг 2024
- .
Chapters
0:00 Introduction
1:04 Root Chakra Imbalance and Blockage
2:49 Root Chakra Healing
• If you have ever taken a meditation or reiki course, you must have heard about chakras.
• Chakra means “disc” or “wheel” in Sanskrit and refers to the energy that is believed to refer to energy centers that exist in the body, tied with major organs and nerve bundles.
• There are 7 chakras in total, located along the spine, and they have to be open and balanced for a person to live a healthy life.
• The Root chakra, known as Muladhara (Sanskrit for “root base or root support”) is located at the base of the spine. It provides the base and foundation for all the chakras above it.
• The root chakra is considered to be the “starting point” for developing and maintaining balance.
• Imbalance in the root chakra can cause all sorts of problems, and it has to be healed to make sure the body functions properly.
• Let’s look at root chakra healing in detail:
Root Chakra Imbalance and Blockage
• The root chakra is tied to the emotional needs of a person, and if it becomes blocked, stagnant, or imbalanced, a person’s sense of belonging to this world can be at risk.
• An imbalance in the root chakra can lead to a loss of energy and can make a person insecure and restless.
• It can also lead to symptoms such as anxiety, low self-esteem, depression, and suicidal thoughts.
• In some cases, the root chakra may become blocked, draining people of their vital energy.
• This is believed to be a result of our genetics, as the root chakra ties us spiritually with our ancestors.
• Their strife and their achievements are carried down to us through the root chakra.
• We might not feel the suffering they may have gone through, but we inherit it through the root chakra.
• One day, those emotions may very well manifest themselves, causing emotional strife to the extent that the root chakra may become blocked.
• In such cases, the root chakra needs healing.
Symptoms
• The physical symptoms of a blocked root chakra are:
• Colon issues
• Sluggishness
• Lower back problems
• Bladder issues
• Inflammation
• Leg, foot, or left arm issues
• Cramping
• Prostate issues
• People suffering from root chakra blockage or also likely to face psychological issues such as depression, panic attacks, eating disorders, and anxiety disorders.
Root Chakra Healing
• The only way to get rid of these symptoms and restore happiness in life is to heal the root chakra.
• The typical root chakra healing treatments include:
• The use of gemstones such as red jasper or garnet. The stones can be applied onto the area of the root chakra or just simply worn.
• Add more red foods to your nutrition.
• More pelvic and lower back exercises.
• “Grounding”, which means connecting with the Earth through physical activities such as swimming in a lake or walking barefoot on grass.
• Psychotherapy
• Reiki healing
• Meditation
• Affirmations
• Sound vibrations
• Using essential oils such as myrrh or ginger
• Asana yoga poses (Yin yoga)
root chakra: These people suffer from depression, panic attacks, eating disorders, anxiety disorders. colon issues, sluggishness, lower back problem, bladder issues, inflammation, leg/foot or left arm issues, cramping, prostate issues. gemstones such as jasper or garnet, add more red food to your diet, more pelvic and lower back exercises, walking barefoot on grass or swimming in a lake, psychotherapy, meditation, Reiki healing, sound vibrations, affirmations, consume ginger oil or myrrh oil, Yin yoga,
Main issue is Sexualisation of females, seeing all girls as sex toys nothing else
Bless you for helping 🙏❤️
🙏🏼😇❤️👼🏼
thankyou❤
@@bmwx6167sacral chakra issues
May all being be healthy, be well, be free!
Wish you the same💙
Saw a beautiful, young cardinal today, my research states, " Cardinals rule the Root Chakra", thank you for this, love & blessings 2 all who passes by...🥳💚☮
You are welcome
Nice! Thanks for sharing this resource. I appreciate your time.
Glad it was helpful!
Thanks!
There needs to be a video for EACH Chakra.
Thanks for sharing this... Such a informative & helpful
Glad it was helpful.
Thank you so much.
Stay blessed always 🎉💐🙏
You are welcome
Thank you for this valuable information
Glad it was helpful
Thank you ❤
He forgot to mention massage therapy at the end. Dude, once you find a masseur who can work on your lower back and stretch it out, your root chakra will THANK you for it!
Finding a skilled massage therapist for your lower back can work wonders for your root chakra and overall well-being!
Thank you so much 🙏
You're welcome
Thanx a lot....very well explained
You are welcome.
If you look at anatomy, the coccyx is the tailbone and is NOT attached to the pelvic floor, The REAL pelvic region of the Root Chakra is the pubic symphysis
Very good video. Do you have a video like this one for the rest of the chakras ? I can’t find it. Thank you.
Quiet an helpful video
your welcome !
Very helpful video thank you for uploading!💙
Glad it was helpful.
Medical Centric,
The root chakra issues goe beyond the issues covered in this video.
I have childhood trauma and there's a missing chuck in my Roots.
Rose
❤️
I need help with my root chakra!!!
Can trying to unblock root chakra cause bodily pains or is that trapped tension as I have anxiety depression and ocd and fear of choking on food
So… I just cancelled my Yin yoga appointment, because I didn’t have the energy for it… 🤦♀️
Hemorrhoids too
I've heard of the connection between root chakra and legs, but not left arm, that bit is new to me. I wonder if anyone has more insight to offer regarding root chakra and left arm. I've been experiencing unexplained leg pain & discomfort for some years but now feeling it in my left arm as well. Thank you. Peace & wellbeing to all.
Respiratory issues cause heart failure the reason why you have the feeling in your left arm is because of heart failure it's not common cause people who don't heal this die from it so it's not a common thing people who are healthy go thru so teacher neglect it a bit cause anyone worth teaching will already be taking the steps to take care of themselfs
Are you vaxed?
Can i lie down and meditate?
i do! there are some really good guided meditations by great meditation that i use right after i wake up lying in bed:) i hope this helps
do you have to be in the buddhist or hinduism religion to do this
No
DATTEBAYO
The problem is that the methods or techniques don't scientifically heal people from anxiety, depression, and addiction.
Says you
It helped me Lmfao and I lost 20+ pounds 😭
And I swear to god I literally got up everyday exited and my skin is GLOWINGGG
like naruto yoooooooooooooooo
There are 12 chakras though, right? Maybe more?
7 main ones
Yes some etheric
I'm cultivating my root chakra as instructed by my master. the force starts from the sole of the feet (both) then it goes up to the legs then up the buttocks.
Cultivating the root chakra involves channeling energy from the feet, through the legs, and up the buttocks to establish a sense of grounding and stability. This practice, often guided by a master, aligns with traditional Eastern philosophies and aims to balance the energy associated with the root chakra through meditation and visualization, fostering a connection to the earth's energy.
Please clear me.. Force like what type and how do u feel??
Why didn't you go into the other chakra's?
Maybe cuz this is a specific vid on the root chakra
@@TRU.tv. 🤣🤣🤣🤣
That qaa useless. Thank you anyways