I don’t understand why You haven’t more followers on your channel? I really loved your workouts. They are never boring and never easy. If someone doing home training these workouts are perfect to get stronger😘
Maybe because she speaks German on insta. Insta attracts back to yt. But I think the same. My fave yt trainers are underrated. The most popular ones are not technically so good, but they are attracting with insta rolls or other content. I don't get this.
@@dobrawarutkowska I’m generally from Russia, and I’m not on insta, when I first saw Kate’s workouts, I was crazy, and I realized that this was not my level, my level was without equipment, although she also has videos without dumbbells, and somehow I decided try and now I do it regularly on her video))) especially cardio!!! other bloggers try to be more beautiful in the video, it is taboo for them to be not beautiful in the frame (this is my subjective opinion) 😊
@@dorottyaolah3279 i trained with her, but i got bored by her same moves same pace, same routine the cardio on Sundays etc, i prefer doing a variety of moves incorporate cardio and strength on every session like what kay kay does or daniel pt..
God bless to all these fitness trainers who helped us from lockdown time till now. I no more wanna go to gym. From Chloe ting to lilly sabri, Caroline girvan to Kay kay. I feel more confident with my body.
Nach 4-monatiger, krankheitsbedingter Pause war dein Video der perfekte Start, um wieder richtig loszulegen. Ein sehr ausgeglichenes Ganzkörper-Training! Ich mochte auch die an Yoga angelehnten Übungen, inklusive Herzöffner, Rücken etc.. Einfach ein Danke für das tolle, kostenlose Training ohne überflüssiges Gerede! Ich bleibe nun dabei und unterstütze dich auf allen Kanälen!
Oooweee... it's something about working out that give you strength that's not only physical. My mental, physical, emotional, spiritual strength I stand on NOW . Self- esteem, my sexy, my attitude ❤❤❤❤ is super positive 😊 . I would love to be a student in a group exercise program/group you host Kaykay in person. A super goal of mine... thanx for this workout that truly woke me up this morning.
That was AMAZING!!! Cool exercises! I worked with 2 dumbbells 4kgx2, and 8kgx2; I feel tired but extremely good at the same time! Thank you so much and greetings from Russia❤
🥵 Mein Körper muss sich gerade entscheiden, ob er sich völlig zerstört oder himmlisch fühlt. 😇 Deine Workouts, Kathrin, sind einfach mega und fordern einen immer wieder heraus. Immer, wenn ich denke, ich kann nicht mehr, sehe ich dich und denke, jetzt nicht aufgeben. Und dann schafft man doch noch eine Wiederholung mehr. Vielen Dank für die extra Portion Push! 💪
This is one of the coolest workouts I have ever done. Tough as nails, but straight up rawkus. I was having fun. You'll should smile more. Thank you KK.
Wow I love a good strength workout, I need to invest in a heavier weight for my progression as I felt I could have pushed harder with this if I had so maybe try it again once I have got a heavier weight. Thank you for your workouts to keep me going
1000 thank yous for the lower impact Kay! Forced to take off over 2 weeks. I needed this kind of workout to restart. You're phenomenal. I appreciate all you offer. ❤️
Great Sunday routine, got me sweating buckets on the floor, thanks Kay, PS since I started working out with you, I have now lost almost 30KGs and still losing. super excited for the end of the year 😊😊🤩
holy smokes! 🔥i have been doing 30 mins workouts for a couple of months to prepare for longer ones to make sure i can hang and this was the PERFECT transition video! thank you so much. You just gained a new subscriber.
Gracias, me encantan tus entrenamientos, este lo dejo para mañana 5am y después dos horas de caminata, mil gracias por cada entrenamiento que compartes con nosotros, un fuerte 🤗
Loved this fun and challenging workout! Sweaty and feeling amazing! 💪❤️ I am constantly sharing your channel with friends and family in hopes they will enjoy your workouts as much as I do.
Sehr schön, dass dieser wieder mal im Wochenplan dabei ist, genau dieser Mix von dir hat uns damals schon gefallen, so dass wir bei dir blieben 🤗💙 Jetzt noch einen Mobility von dir hinterher 🙏🏻
Just found you. Many new moves that I haven't seen before or maybe because I'm new to strength training but the workout is surprising considerate to old knees like mine. I'm 54 by the way and so far no knee issues but you know, old knees are old knees. Incomparable to youthful ones. So, thank you kaykay. I thoroughly enjoyed this session! Hugs from Malaysia❤
O my word... with my Air conditioner on.. I'm still a sweaty mess after this ek out. Not sure if I need a cold or warm shower😅.. Thank Kaykay for bringing it once again. NOW TIME TO GET THIS PARTY STARTED( OH, My day)😊
This is my first workout with you. Immediately subscribed. I was only looking for something new and fresh until my main girl puts a new program. That's all. I didn't mean to find a new favorite. ❤️
What a great workout! Fullbody weighted workouts are my favorite and this one is finally a longer one 💯🔥❣ 45 min !!!! Yeahhh! Thank you so much Kathrin 😘
Heute gemacht und was soll ich sagen, hast mal wieder den Vogel abgeschossen, man war das geil 🤩 Die Musik mochte ich auch sehr! Ich liebe diese Workouts von uns mit dir einfach 😍
I didnt realize how much I was sweating until the end. Thank you so much for your workouts. I hope one day you and growingannanas can do a workout duo one day. I love you ladies❤
Habe gerade nach einer Sonntagabend-Inspiration für ein gemischtes Workout gesucht, hey da ist was passendes, Dankeschön, werde es durchschwitzen ...👍🏻 Wünsche eine schöne neue Woche dann und bin gespannt auf weiteres von dir, obwohl ich noch genug ältere Workouts von dir nachholen kann ...💙
This workout was different. Every day I feel one step stronger. It would be more enjoyable to train with you face to face. We love you and we feel that you love us too. God bless you Kathrin. Health to your body.🤸💜😊
Thank you for another great workout, my Sunday couldn't have started better ❤I couldn't hear the beep after the kang squat and did it for like a minute and a half when I realised what happened 😂 have a nice day Kaykay!
I have just finished this one, and my muscles are shaking, sweat is dripping and I'm dead (😆) but I'm soo happy and fulfilled with adrenaline and joy! Thank you, KayKay ❤️💪
Just found you on FB. What a great workout and my kinda workout! 🙏🙏🙏 where did you get that mirror. Great to check your form while performing the exercises. You will soon have 2.0 M followers. You are great!
🔥🫶Love it, ich liebs, wie du durch die immer wieder neue Abfolge und neue Übungen neue Anreize setzt. Und No jumping heißt bei dir ja nie, es wird deswegen langweilig 💪🏼💪🏼danke Kaykay 🫶hat echt Spaß gemacht, trotz der Hitze heute 🥵🥵
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
I don’t understand why You haven’t more followers on your channel? I really loved your workouts. They are never boring and never easy. If someone doing home training these workouts are perfect to get stronger😘
Maybe because she speaks German on insta. Insta attracts back to yt. But I think the same. My fave yt trainers are underrated. The most popular ones are not technically so good, but they are attracting with insta rolls or other content. I don't get this.
@@dobrawarutkowska I’m generally from Russia, and I’m not on insta, when I first saw Kate’s workouts, I was crazy, and I realized that this was not my level, my level was without equipment, although she also has videos without dumbbells, and somehow I decided try and now I do it regularly on her video))) especially cardio!!! other bloggers try to be more beautiful in the video, it is taboo for them to be not beautiful in the frame (this is my subjective opinion) 😊
I guess, popularity also begins when other youtubers review your content. Her content doesn't have much review on RUclips yet.
I’m following Caroline Girvan. She has really good videos too, but heavier weights.
@@dorottyaolah3279 i trained with her, but i got bored by her same moves same pace, same routine the cardio on Sundays etc, i prefer doing a variety of moves incorporate cardio and strength on every session like what kay kay does or daniel pt..
Fighting stage 4 cancer & I did it 🎉
Great full body and intense
Get well soon...prayers and wishes with you
Sweet. Good for you !
Congratulation
Prayers and wishes to you hope to get better soon
Espero en DIOS se sane pronto ! 💐💐💐
God bless to all these fitness trainers who helped us from lockdown time till now. I no more wanna go to gym. From Chloe ting to lilly sabri, Caroline girvan to Kay kay. I feel more confident with my body.
Thank you so much!
Happy about that! Thanks for joining our team #everydaywarrior! 🔥❤️
Former athletes such as myself suffer from knee and hip injuries. I appreciate low impact high intensity workouts always! Subscribed.
Nach 4-monatiger, krankheitsbedingter Pause war dein Video der perfekte Start, um wieder richtig loszulegen. Ein sehr ausgeglichenes Ganzkörper-Training! Ich mochte auch die an Yoga angelehnten Übungen, inklusive Herzöffner, Rücken etc.. Einfach ein Danke für das tolle, kostenlose Training ohne überflüssiges Gerede! Ich bleibe nun dabei und unterstütze dich auf allen Kanälen!
Never stop providing the support and encouragement to keep me pushing myself further. Thank you
¡Gracias!
Oooweee... it's something about working out that give you strength that's not only physical. My mental, physical, emotional, spiritual strength I stand on NOW . Self- esteem, my sexy, my attitude ❤❤❤❤ is super positive 😊 . I would love to be a student in a group exercise program/group you host Kaykay in person. A super goal of mine... thanx for this workout that truly woke me up this morning.
That was AMAZING!!! Cool exercises! I worked with 2 dumbbells 4kgx2, and 8kgx2; I feel tired but extremely good at the same time! Thank you so much and greetings from Russia❤
🥵 Mein Körper muss sich gerade entscheiden, ob er sich völlig zerstört oder himmlisch fühlt. 😇 Deine Workouts, Kathrin, sind einfach mega und fordern einen immer wieder heraus. Immer, wenn ich denke, ich kann nicht mehr, sehe ich dich und denke, jetzt nicht aufgeben. Und dann schafft man doch noch eine Wiederholung mehr. Vielen Dank für die extra Portion Push! 💪
This is one of the coolest workouts I have ever done. Tough as nails, but straight up rawkus. I was having fun. You'll should smile more. Thank you KK.
Thank you so much! 🥹💜🙏🏼
Wow I love a good strength workout, I need to invest in a heavier weight for my progression as I felt I could have pushed harder with this if I had so maybe try it again once I have got a heavier weight. Thank you for your workouts to keep me going
Really loved this workout :) I ticked all the boxes for what I wanted today: strength, no repeats, no jumping, and the ab finisher at the end :)
You the best thank you for all your time in doing this 💪🏻💪🏻💪🏻
Thank you 🥺🙏🏼
this was so good! I always love the "lay down" ending of your workouts. Makes them feel complete
🙏🏼😍🔥
1000 thank yous for the lower impact Kay! Forced to take off over 2 weeks. I needed this kind of workout to restart.
You're phenomenal. I appreciate all you offer. ❤️
This full body workout is by far the best I found here on YT. Love it 🔥
🥰🫶🏻🙏🏼
I love this workout! I do it every other week, I have it memorized for if I go on trips where there’s no TV, lol! Thanks KayKay!
Thank you for your workouts! I follow you from Italy 💪👋
I really love that this workout has previews of how the next workout is going to look so it gives you time to get in position. Thanks a billion :)💞
Thoroughly enjoyed this workout 🙂 brilliantly put together, thank you. Hope you are feeling better soon ☺️
The core workout at the end was awesome. It not only focused on the front stomach area, but also the back to give a full complete strong midsection.
Great Sunday routine, got me sweating buckets on the floor, thanks Kay, PS since I started working out with you, I have now lost almost 30KGs and still losing. super excited for the end of the year 😊😊🤩
Wow, so strong and awesome transformation!!
Thank you so much! 😍🔥
Keep on grinding - proud of you! 🙏🏼
I tried this with ankle weights and it was a killer! Thank you for ur service
Omg FOMO,🙈🙈 no équipement this week 🥲🥲Can’t wait to do this one when I’m home again 👍
hi kaykay. ... I can't wait to do this workout tomorrow morning. looks very challenging. tq n God bless you.
Did this workout for the first time. It is a great full body workout. Challenging and not boring. Thank you!
Super cool! Tks Kayyyy! 🤩
Eternally grateful to be able to have these workouts from you. Another great paced workout, so thank you again❤glad you are better x
Great workout as usually!! One of my favourites!!
Have a fantastic day!!
Thanks 💜
Wow !! That was awesome!! Have been working out to your videos lately and really getting a great workout!!
Thank you !
Have a fantastic day!!
Thank you so much! 🥹😍🙏🏼
Loved this one this morning! Thrusters are my nemesis but I always feel great after they’re over! 🤣 glad to get them out the way early doors!!! Xx
I am going to be 60 in two weeks, my challenge was to follow each move of yours till the end, with weights. I reached my goal. Thank you
Nice workout! New moves…always challenging us. Thank you Kay Kay ❤️❤️
Awesome workout! Thank you! Hope your having a great day!
Thank you so much!
Happy day! 🥳
Can't wait to do this in the morning, thank you
Hat Spaß gemacht. Wenn man nur kurz Zeit hat…alles einmal durch am Körper. Liebe deine Videos!
holy smokes! 🔥i have been doing 30 mins workouts for a couple of months to prepare for longer ones to make sure i can hang and this was the PERFECT transition video! thank you so much. You just gained a new subscriber.
Thank you 🙏🏼❤️
And welcome to our team #eveeydaywarrior! 🥳
Tks again for share..... awesome work out ..... Saludos desde mexico
Thank You! 🥳🙏🏼
I LOVE this workout so much! This is my favorite workout and I have been doing it 3-4 times per week. Thank you!!!
Thank you 🥺💜🙏🏼
That's a lot of frequency
Gracias, me encantan tus entrenamientos, este lo dejo para mañana 5am y después dos horas de caminata, mil gracias por cada entrenamiento que compartes con nosotros, un fuerte 🤗
Loved this one soooo much! Very effective exercises took me right to the brink where progress lives! Yay!🥳💦
Glad you like it 🤗
Loved this fun and challenging workout! Sweaty and feeling amazing! 💪❤️ I am constantly sharing your channel with friends and family in hopes they will enjoy your workouts as much as I do.
Thank you ❤️
Super fullbody workout 💪. Hat mega Spaß gemacht ❤
Love that this workout is intense without jumping. Perfect for the day after leg-day. Super sweaty, delivers as promised! Thank you, Kay!
Thank you 🥹🙏🏼
Another fantastic workout, so thankful I found your channel!
I am soooo happy I found you! LOVE your workouts! Totally awesome 💪❤
Can’t wait to do this one after not being able to workout in two weeks. Loving your workouts Kaykay!
Totally agree with Dorottya - I've only just found your channel and it's rapidly becoming my favourite go to. Great workout thank you!
Thank you so much! 🥺😍🙏🏼
Sending love from Croatia. Really appreciate your effort and you motivate me to workout. You are so humble and nice person. Wish you the best :)
My favorite work out on the internet for the moment! Plus, great choise of music. It's really motivating. 💪
Thank you 💕🙏🏼
Sehr schön, dass dieser wieder mal im Wochenplan dabei ist, genau dieser Mix von dir hat uns damals schon gefallen, so dass wir bei dir blieben 🤗💙
Jetzt noch einen Mobility von dir hinterher 🙏🏻
Merci beaucoup 🙏 vous êtes la meilleure, trop forte 💪et toujours de nouveaux exercices c’est trop trop bien 👍 merci encore
Another great workout...my body is so thankful and strong. You're so creative with your workouts KayKay! So grateful for u! 💖😘🌟🔥
Fantastic workout!! Soo glad u are in NC to raise your baby!! Gif bless. Thank I as always 😊
Woooo! Lots of variety! I'm only concerned about safety cues for people who may not know how. Thank you!! ❤️
Superbe séance, au top pour bien finir la semaine. 💪💯🔥 j’ai adoré 👍👍👍 un grand merci Kay 🙏💖🙏
Just found you. Many new moves that I haven't seen before or maybe because I'm new to strength training but the workout is surprising considerate to old knees like mine. I'm 54 by the way and so far no knee issues but you know, old knees are old knees. Incomparable to youthful ones. So, thank you kaykay. I thoroughly enjoyed this session! Hugs from Malaysia❤
Thank you 💜🙏🏼✨
Welcome to our team!
Thank you so much Kay Kay you are the best please give us more workouts we love you.
Coucou kaykay , parfait pour une reprise après les vacances . Merci 😊
This was a very well programmed workout. One of my favorite full body workouts! 💪🏾🔥🔥
Second time doing this workout this week🥰🥰 such an energy boosting workout!!!
😍✨❤️ thank you!!
O my word... with my Air conditioner on.. I'm still a sweaty mess after this ek out. Not sure if I need a cold or warm shower😅.. Thank Kaykay for bringing it once again. NOW TIME TO GET THIS PARTY STARTED( OH, My day)😊
This is my first workout with you. Immediately subscribed. I was only looking for something new and fresh until my main girl puts a new program. That's all. I didn't mean to find a new favorite. ❤️
Hahahahaha... Same feeling here... My main girl is also taking a break.. I hope she returns soon. #Carolinegirvan.
What a great workout! Fullbody weighted workouts are my favorite and this one is finally a longer one 💯🔥❣ 45 min !!!! Yeahhh! Thank you so much Kathrin 😘
Thank YOU! 🔥😍🙏🏼
This workout is AMAZINGGGGG You have yourself a new follower, love!
Thank you so much!
Welcome to our team! 🩷🙏🏼✨
Her energy music the exercises the base all is perfect. This is my new fav 🩵💋💖💓🌈🫦⚡️
Heute gemacht und was soll ich sagen, hast mal wieder den Vogel abgeschossen, man war das geil 🤩
Die Musik mochte ich auch sehr!
Ich liebe diese Workouts von uns mit dir einfach 😍
Danke 🥰🥺🙏🏼✨
Freut mich sehr!!!
Happy day!
A great full body strength workout. I used 2x 9kg Dumbbells. 💖
My favorite work, I love you Chanel! I love your workouts!! ❤ every day training with you ❤❤❤
Thank you so much 🥺🫶🏻🙏🏼
Excelente 👌 para comenzar hoy domingo muchas gracias!!
I didnt realize how much I was sweating until the end. Thank you so much for your workouts. I hope one day you and growingannanas can do a workout duo one day. I love you ladies❤
sehr harmonisch, ich mag es, wenn rechte und linke Seite gleich nacheinander abgearbeitet werden. Danke dir vielmals 🥰
Habe gerade nach einer Sonntagabend-Inspiration für ein gemischtes Workout gesucht, hey da ist was passendes, Dankeschön, werde es durchschwitzen ...👍🏻
Wünsche eine schöne neue Woche dann und bin gespannt auf weiteres von dir, obwohl ich noch genug ältere Workouts von dir nachholen kann ...💙
Danke dir! ❤️🙏🏼
The best workouts on You tube 🙌🙌🙌🙌
Thank you 💕💕💕💕
Amazing!! Love this, thankyou so much for helping me get stronger. ❤️
This is up there with my favourites, just love the exercises and then a core focus at the end to finish. Amazing ❤🎉😊
First time for me and really enjoyed it 🙏🏽
Bello questo workout! Lo farò sicuramente nei prossimi giorni! Grazie❤
thank you KayKay....excellent adaptation for my holidays....
This workout was different. Every day I feel one step stronger. It would be more enjoyable to train with you face to face. We love you and we feel that you love us too. God bless you Kathrin. Health to your body.🤸💜😊
So proud of you! Thank you 😍🔥🙏🏼
Thank you for another great workout, my Sunday couldn't have started better ❤I couldn't hear the beep after the kang squat and did it for like a minute and a half when I realised what happened 😂 have a nice day Kaykay!
Yay! Gut gemacht! Ein tolles Workout, abwechslungsreich und macht Spaß. Jeder Muskel kriegt was ab. Vielen Dank! 🔥🔥🔥🔥🔥🙏🙏🙏🚀😅
New subscriber! I will be giving this workout a try today.
Welcome to our team! 💜🙏🏼😍
Thank you! 🫶🏼
Awesome as always. Thank you, Kay!
I have just finished this one, and my muscles are shaking, sweat is dripping and I'm dead (😆) but I'm soo happy and fulfilled with adrenaline and joy! Thank you, KayKay ❤️💪
Thank you so much! Proud of you! 🔥❤️❤️
Awesome Girl !! One of my favourites!!
Have a fantastic day!!
Thank you 💜🙏🏼
This workout is outstanding! In my favorites! Thank-you so much.
Thank you ❤️✨🙏🏼
THANK YOU!!! This was sweaty and challenging, but at the same time sooooooo much Fun. Please more more more.❤️
Thank you 😍🔥🙏🏼
Loved this workout so much!
Thank you ❤️🙏🏼
Excellent full body strength and Abs work out with dumbbells love it 💯😍😂🔥 fantastic
Just found you on FB. What a great workout and my kinda workout! 🙏🙏🙏 where did you get that mirror. Great to check your form while performing the exercises. You will soon have 2.0 M followers. You are great!
🔥🫶Love it, ich liebs, wie du durch die immer wieder neue Abfolge und neue Übungen neue Anreize setzt. Und No jumping heißt bei dir ja nie, es wird deswegen langweilig 💪🏼💪🏼danke Kaykay 🫶hat echt Spaß gemacht, trotz der Hitze heute 🥵🥵
Preparedness is important ! Rarity doesn’t mean non existent . Cheers to this dad . They were very I’ll informe
One of my favourites!! Thank you 😊
Second day working with you! Absolutely amazing!!!!
Goodmorning KayKay Thank You for this one. I like this for you and me. 👋..till soon
Just love all your workouts Always well thought out put together.. perfect on our cold mornings in southern Australia now 🙌👍✅
Thank you 😍💜
My new fav full body strong workout and best way to start my Sunday 🥰 Absolutely loved this one Katrina 💪😀
These 45 minutes flew by in an instant, I even wanted more 😍😝! Such a great full body strength workout with awesomely combined exercises 👍🏼💪🔥
You got this! Thank you 🥰🙏🏼