Wow, I'm flattered Simon - thanks brother. The extra weight obviously made everything suck a bit more, but by comparison the next workout when I went without the vest was nice, by comparison, lol
Rotterdam, thanks for saying so! Indeed, this sucker challenged me pretty greatly, for such a quick workout. Glad you liked the routine (and I in turn give all the credit to Simon Trageser)!
😎 Good circuit. That weighted vest adds power!
Yup, makes everything more of a slog, yielding a great return on the time investment.
Going full watch on this one, hell yeah!
And you put the vest on aswell, amazing
Wow, I'm flattered Simon - thanks brother. The extra weight obviously made everything suck a bit more, but by comparison the next workout when I went without the vest was nice, by comparison, lol
I am definitely doing this with a weight vest on. Great idea to build up the intensity!
Hope you like it! Let me know what you thought.
Hey mate, this is a very complete routine. Thanks for sharing it.
Rotterdam, thanks for saying so! Indeed, this sucker challenged me pretty greatly, for such a quick workout. Glad you liked the routine (and I in turn give all the credit to Simon Trageser)!