This makes a lot of sense. After a period of Illness I had to sit and do nothing for a long time, I’ve felt bad about this as I felt I was wasting time and other people seemed to use this time to set up businesses or write books. This made me feel like I was being unproductive but in fact I was dedicating time to healing and accepting things and living in the moment ❤
It still feels pretty horrifying to have that constant sense of the walls closing in as your limited and now no loner being replenished savings continue to dwindle as you're oaralyzed and unable to muster and organized and self-directed effort. I worry that the stresses and mood impact of falling to mush and needing dedicated recovery time might negate a good chunk of the recovery benefits, lengthening the recovery time.
I think this clip helped me more with understanding my trauma than 20 years of seeing a therapist. Thank you for this! I wish I had a psychiatrist like Dr. K.
Very lucrative, too, I'd imagine. Quite a lot of useful energy could be released to people's conscious control if the more fundamental causes of this package of mental illnesses were dealt with on a cultural level.
I thought it was only me when I told my therapist, I alway see my 6 year old self holding onto to my leg or hiding behind me, wanting me to protect her because no one else did.
@@annmichellesalasAnd that's the sad reality for some of us. We needed protection and for one reason or another, the people who were supposed to protect us, make us feel safe, and address our needs, made us feel unsecured, insecure, and finding solutions a toddler could to survive. It's truly saddening because it shouldn't have to be this way. Kids need love, protection, and encouragement. You should've gotten that! We should've gotten a parent who loves & cares for us at the time we needed them most. A bulwark to protect us from life's grandiosity.
Best thing I ever did was get so depressed that all i could do is sit on my patio and stare into the distance. After months of doing this, my internal zoo finally started to clear, and I was like… wtf. The key is sitting and doing nothing; but you’re not doing nothing, you are clearing years and years of internal shite. It just disperses up into the sky. I feel like a different person now, and i swear it’s from just sitting and staring outward while my mind ran out of steam (and eventually, you realize, holy crap.., this is awareness. I’m aware now).
I’m so glad to hear that doing nothing is healing! At present I am in such a phase and I have been bothered by feelings of guilt for wasting time - but more so I feel like I need to just do nothing while I “get over” the most recent episode of work place bullying and decide what to do next.
Yeah kind of seems impossible to fix those blocks, to fix the stem once it's been damaged....you cant literally go back in time. Seems like once you've been seriously broken in childhood you're gonna be effed for the rest of life
Agreed but you have to now examine each one until you get to the center. You eventually get good at it and you continue this process quicker. It really depends on how quick you want to recover; as well as, how quick your inner child wants to be willing to share. It can be painful so its akin to handling open wounds so you have to be patient with yourself. I'd encourage a professional (non-relative) to help you navigate these emotions. Eventually, that part of you that gets willing to share the most sensitive parts of you that may *seem* insignificant but means a lot. Your responsibility is to honor those emotions and allow that part of you to Express itself in a socially acceptable form like venting via recording, video, journaling, dairy, etc. After you do that a couple times, the inner child can be in healing. Imo After, you might experience something of a calm & clearing. Don't be alarmed, you will have to rebuild; which is a great opportunity. You get to rediscover yourself and so you live with new tools and a new beginning. These are essentially the new "building blocks" you'll have to now build. You won't be so reactive. I'll say, at this point, be careful who you hang around but now be intentional with the company you keep. You won't really be the same so the company who knew you won't really be comfortable. Imo.
How? Good questions. That's it. Ask yourself good questions and processing your emotions. You start at the surface and then you dig deeper with time. Sorry, near the pivotal point, you will come to the reality of those harmful feelings and process them enough on your end and to be honest with the needs you were denied at that much needed time. You might have to replace those jagged pieces. You might have to admit your primary caretakers were insufficient, all those things according to your life. Therapists are good at helping you with those failed interjects as throughout the process of a good therapist, they will act essentially as the parent you always needed enough that you will grow up, leave the nest, and finish up with your therapy. Therapy isn't meant to be forever. Even after the key notes, the rest can be maintenance but ultimately, it's supposed to equip you to clear out the bad roots and build a new foundation with much more solid and less reactive autonomy. Afterwards, you will move and parent yourself moving forward. All opinion based on what I've learned. I encourage you to talk to a therapist. I'm just giving you an expectation.
Perception and beliefs is everything. If that's what you believe you will be fighting for those beliefs. Change your beliefs and they no longer have to have power over you.
This is one of the classic misunderstanding. You need to be aware of every fucking frame of your existence. Not one and done, "oh I know that" bullshit.
If you can grab control of your morning and spend some time specifically doing nothing, then you'll avoid overstimulating your brain. This also gives a chance for your consciousness to boot up slowly. After a few days of this (and good meals, sleep hygiene, and physical hygiene, some positive interactions with others and community investment activities), then you just might be able to recruit more of yourself that you can direct towards larger and larger tasks. Having someone to interact with on a regular basis for accountability and regular reminders can be super helpful. I don't have all the answers, but this has been a functioning way for me to get the ball rolling before. Withholding my own mind and will such that it is less likely to become scattered among the various unimportant distractions in the world around me is sometimes very warranted.
Gosh, I've been spending the morning reading about how to begin getting my life back together after a depressive episode. This video came up on my feed and I really needed this right now. Thank you.🙏
This is quite the stuff I've been searching answers for.. Thank you Steven, Dr K & The DOAC team for making it happen, you guys all rock!! Love all of y'all 🙏🏿
Wow he was getting into your guts Steven. I love this interview. It’s the kind of work I do also in a different way. But one thing I’d add is the person working on themselves has to be willing to hear hard things AND trust the person guiding them enough to value their insights and guidance. If the person guiding them isn’t valued or trusted by the client then nothing heals. This guy may be someone you’d take to heart, but would you feel the same if someone that could do just as much or even better then him, that isn’t a doctor or famous? That’s where people may be cutting themselves off to getting the help they need most.
I've been in the field for over 20 yrs but certainly have seen many therapists pander to their clients instead of calling them out on their personal destructive behaviors, actions and thought processes.
Yes ma'am but I do believe that they must be equipped and have proper guidelines. Otherwise, they're doing more harm than good longterm. I've tried to do this and found that people who needed this had gotten to a point outside of my depth and they depend on you to help them; as you've gotten them so far. You can't bail otherwise, they'd be worse off than before. Only issue Dr. K. had was committing to a guy where their boundaries were unclear. Unfortunately, the guy had came to their own conclusion and took their life. I don't think it is Dr. K's fault, yet I think he is dedicated to helping people and sometimes, that desire to help can take you to unintended places beyond your... responsibility; or beyond your capable accountability? Thing is, Dr. K IS a professional. He was capable of dedicating his time to the guy professionally but he was communicating to the guy publicly; which made the manner complicated. Even moreso, the guy may have _only_ approached Dr. K. this way vs privately. I think he had good intentions interacting with the guy. It just turned out worst than expected. Point is, education is very important here and dedication is just as important. Proper involvement of these elements with a "client" has to be established longterm so that the boundaries of therapist & client are guidelined so that there is good routine and expectation in said relationship. Even if you are well-meaning, you might not be equipped to handle if the person is reacting or their experiencing a strange phenomenon after their healing. They need someone every step of the way and a layperson could actually make that worse if they bail; or fail to meet them at a crucial point in their process.
Watched in full 🔥🔥 I echo Dr.K. when he said, "Steven, you ARE enough" and that Steven should take time to "just be". Even i learnt to just be from previous DOAC guests. I hope Steven will try to "just sit for 20 mins and just be". Daylight before screen light really brings an ease to start your day...and mine! 🙌
Are you comfortable with discomfort? Are you okay with sitting in a space with someone where things are genuinely awkward or tense? How many times have you reached out to a friend or loved one to advocate for how you'd like to be treated better directly to them/told them about things they have done that made you feel mistreated?
I’m 54 years old and just stumbled into awareness as I’m trying to become more self-aware and a better human in this resonates deeply as I’ve experienced more freedom with just becoming aware than outlining and watching podcast and trying to come over solutions with just becoming aware and having acceptance becoming radically Honest with myself
I have been looping for a while now. It’s due to the abandonment I experienced as a kid. The pain was too much and my achieving and addiction was to not feel it. Now it’s coming up…it sucks but it’s the only way to heal. 😢
dr k is always awesome. 😊 and it is so important for us all to focus on our old problems and solve them instead of pushibg them away and always running again into the same problems 😊
I'm learning now who I really am! And telling myself when that child comes out, this is not me!! You are better than what he made you think you are! It's dawning on me but it's been 6months now😩it takes time!
Philippians 3:13 Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before
Triggers are step one. We all have them. But some of us have a minefield of them. Depending on how traumatized we are. Some of them are explosive, connected with anger. Others make you shrink, in sorrow or shame. A good start is sorting out or greyrocking people that trigger us and concentrate on the people with whom we have good communication. We must be aware of manipulative people. When we are triggered, it's helpful to think: am I oversensitive or is this person actually manipulating me? Manipulative people are masters at discovering triggers. I wonder how they work.
If an ordinary guy confronted and told you about it, you would not take him serious. Popularity somehow draws one’s attention to actually think about what is said
@@evan3087 he did not simply gave a blank statement , he did explain why to do so , popularity is not the only factor here , infact people watching him first time via this clip might also find it very useful
@@rggrrggr290 who said he gave a blank statement? lol. They would find it useful when he is pitched on a platform which is already established. Understood Mr. genius? Why don’t you go and tell the same thing he says to different strangers and see how they react. Maybe you can do that field work and get back here
It is at this pinnacle of video & time taht had me further identified myself, and to move forward, with my sis help in career movement and whoever that picked up this length of the video: KUDOS TO U, i have further opened and aware of myself. so i know why and who i am; which is an important step toward understanding my emotional responses
What if you thankfully had few to no childhood traumas, but had them later as a 23 to 38 year old adult? Delayed trauma somehow still impacts us correct? Trying to heal as we're trying to build a life.
I stopped watching dr. K a few years ago (even though I found his content very valuable) due to his stance on the covid vaccine. He was reviewing a story about a grandmother who didn't want to take it and her children who wanted her to take it. They were going to stop being around her if she didn't take it. Dr. K sided with the children. And I lost a lot of respect for him. At this point I'm learning to try to take useful information from people even when I disagree with them strongly about certain issues, so I'll probably start watching him again. I do wonder if he's done any self reflection about himself about that topic since then. He formed his opinion based on his own biases of being a dr without even really analyzing all of the information about the topic independently(which we should do about literally every topic we come across).
@@AmandaHeyliger I took notes. Dr K is State of the Art. And Steve is just so good at interviewing. Opens up. Because he is not defensive. And that's rare! Here he let Dr K invite him. Here we had real time therapy! Very, very brave. Heartwarming.
If you ever listen to anything while reading comments, let it be this - find unveiling your hidden potential by bruce thornwood, then come back and thank me
Sorry but the ancient John Bradshaw "healing the inner-child" thing just doesn't work. At least it didn't for me. I finally found something that truly works. That something is a someone. His name is above every other name ❤❤❤
Observe your thoughts and emotions come and go, do not judge them, just watch them faze into existence and fade back into nothingness. Do not judge them, do not focus on “this is a bad thought, this is a good thought” just observe your mind and how it does absolutely whatever it wants and you have have no agency over your own thoughts. Detach yourself from the voice inside your head. Stop letting your thoughts and emotions dictate your life. That’s awareness. Also known as the practice of mindfulness.
![[4K] Watch SpaceX Catch A Starship Rocket From Space!!! #IFT5](http://i.ytimg.com/vi/pIKI7y3DTXk/mqdefault.jpg)
📺 Watch the full episode here
ruclips.net/video/P1ALkQMfkjc/видео.html&ab_channel=TheDiaryOfACEO
This makes a lot of sense. After a period of Illness I had to sit and do nothing for a long time, I’ve felt bad about this as I felt I was wasting time and other people seemed to use this time to set up businesses or write books. This made me feel like I was being unproductive but in fact I was dedicating time to healing and accepting things and living in the moment ❤
Plus a serious dose of humility and perhaps if you never went through that illness and all that self-reflection you wouldn't have any. Congrats 👏
What a wonderful realisation ❤
It still feels pretty horrifying to have that constant sense of the walls closing in as your limited and now no loner being replenished savings continue to dwindle as you're oaralyzed and unable to muster and organized and self-directed effort. I worry that the stresses and mood impact of falling to mush and needing dedicated recovery time might negate a good chunk of the recovery benefits, lengthening the recovery time.
"If you believe you're a loser, the emphatic circuits of other people will treat you like a loser" - This is outstanding true. 🎉❤❤❤
So bullies really do cause lifelong harm to others.
Awareness is key. It turned my life around. Awareness and reflection cured lifelong chronic pain and medical issues. I feel like a Phoenix Rising!
“When did you start your first company?”
“In the womb actually. I experienced a lot of push back from me mum.”
I think this clip helped me more with understanding my trauma than 20 years of seeing a therapist. Thank you for this! I wish I had a psychiatrist like Dr. K.
I love working with CPTSD clients!!! One of the most beautiful healing and integration for the self ❤
Very lucrative, too, I'd imagine.
Quite a lot of useful energy could be released to people's conscious control if the more fundamental causes of this package of mental illnesses were dealt with on a cultural level.
I love Dr Ks energy when giving such deep insights to his audience. This stuff speaks to me right now.
I thought it was only me when I told my therapist, I alway see my 6 year old self holding onto to my leg or hiding behind me, wanting me to protect her because no one else did.
@@annmichellesalasAnd that's the sad reality for some of us. We needed protection and for one reason or another, the people who were supposed to protect us, make us feel safe, and address our needs, made us feel unsecured, insecure, and finding solutions a toddler could to survive.
It's truly saddening because it shouldn't have to be this way. Kids need love, protection, and encouragement.
You should've gotten that! We should've gotten a parent who loves & cares for us at the time we needed them most. A bulwark to protect us from life's grandiosity.
Best thing I ever did was get so depressed that all i could do is sit on my patio and stare into the distance. After months of doing this, my internal zoo finally started to clear, and I was like… wtf. The key is sitting and doing nothing; but you’re not doing nothing, you are clearing years and years of internal shite. It just disperses up into the sky. I feel like a different person now, and i swear it’s from just sitting and staring outward while my mind ran out of steam (and eventually, you realize, holy crap.., this is awareness. I’m aware now).
guys just read book called unveiling your hidden potential by bruce thornwood and you'll never need to watch these videos again
I’m so glad to hear that doing nothing is healing! At present I am in such a phase and I have been bothered by feelings of guilt for wasting time - but more so I feel like I need to just do nothing while I “get over” the most recent episode of work place bullying and decide what to do next.
It is hard to get rid of trauma (ptsd and cptsd) because they are the crooked building blocks you have built your entire life on.
Yeah kind of seems impossible to fix those blocks, to fix the stem once it's been damaged....you cant literally go back in time. Seems like once you've been seriously broken in childhood you're gonna be effed for the rest of life
@@Freecoke6 there is always time to pivot as long as you are alive though is the good thing. Barring any physical or mental limitations at least
Agreed but you have to now examine each one until you get to the center. You eventually get good at it and you continue this process quicker.
It really depends on how quick you want to recover; as well as, how quick your inner child wants to be willing to share. It can be painful so its akin to handling open wounds so you have to be patient with yourself. I'd encourage a professional (non-relative) to help you navigate these emotions.
Eventually, that part of you that gets willing to share the most sensitive parts of you that may *seem* insignificant but means a lot.
Your responsibility is to honor those emotions and allow that part of you to Express itself in a socially acceptable form like venting via recording, video, journaling, dairy, etc. After you do that a couple times, the inner child can be in healing. Imo
After, you might experience something of a calm & clearing. Don't be alarmed, you will have to rebuild; which is a great opportunity.
You get to rediscover yourself and so you live with new tools and a new beginning.
These are essentially the new "building blocks" you'll have to now build. You won't be so reactive.
I'll say, at this point, be careful who you hang around but now be intentional with the company you keep. You won't really be the same so the company who knew you won't really be comfortable. Imo.
How? Good questions. That's it. Ask yourself good questions and processing your emotions. You start at the surface and then you dig deeper with time.
Sorry, near the pivotal point, you will come to the reality of those harmful feelings and process them enough on your end and to be honest with the needs you were denied at that much needed time. You might have to replace those jagged pieces. You might have to admit your primary caretakers were insufficient, all those things according to your life.
Therapists are good at helping you with those failed interjects as throughout the process of a good therapist, they will act essentially as the parent you always needed enough that you will grow up, leave the nest, and finish up with your therapy.
Therapy isn't meant to be forever. Even after the key notes, the rest can be maintenance but ultimately, it's supposed to equip you to clear out the bad roots and build a new foundation with much more solid and less reactive autonomy.
Afterwards, you will move and parent yourself moving forward.
All opinion based on what I've learned. I encourage you to talk to a therapist. I'm just giving you an expectation.
Perception and beliefs is everything. If that's what you believe you will be fighting for those beliefs. Change your beliefs and they no longer have to have power over you.
I can be completely aware that I'm stuck in a loop of wasting time while it's happening. I need willpower to break out of that.
Then you got out of it at the moment but you still are not aware of what drives you to that time wasting
This is one of the classic misunderstanding. You need to be aware of every fucking frame of your existence. Not one and done, "oh I know that" bullshit.
If you can grab control of your morning and spend some time specifically doing nothing, then you'll avoid overstimulating your brain. This also gives a chance for your consciousness to boot up slowly. After a few days of this (and good meals, sleep hygiene, and physical hygiene, some positive interactions with others and community investment activities), then you just might be able to recruit more of yourself that you can direct towards larger and larger tasks.
Having someone to interact with on a regular basis for accountability and regular reminders can be super helpful.
I don't have all the answers, but this has been a functioning way for me to get the ball rolling before. Withholding my own mind and will such that it is less likely to become scattered among the various unimportant distractions in the world around me is sometimes very warranted.
You have to accept yourself where your at, gently guiding the awareness for change with step by step plan. No pain no gain.
Dr K is brilliant next level. What a great guy
It gets going after 13 minutes of to-and-fro
at about 13:55
He touches
at the ant cingulate crtx
I could watch this guy all day. Information=good. Information+humor=gold.
This is the message I've been looking for my entire life. I appreciate the way in which he delivers it too. I am so grateful 🙏
Gosh, I've been spending the morning reading about how to begin getting my life back together after a depressive episode. This video came up on my feed and I really needed this right now. Thank you.🙏
Watch the whole interview! It's excellent
Boy oh boy. This guy is really good. Clear as a bell. And funny. Really great. Thank you.
He makes so much sense. Will now go and watch the full episode. Thanks
This is quite the stuff I've been searching answers for.. Thank you Steven, Dr K & The DOAC team for making it happen, you guys all rock!! Love all of y'all 🙏🏿
Absolutely love this one. Dr K is so sharp and hugely beneficial
Alot of us take our own time for granted, when we can do so much with it internally and externally emotionally and mentally
this
Wow he was getting into your guts Steven. I love this interview. It’s the kind of work I do also in a different way. But one thing I’d add is the person working on themselves has to be willing to hear hard things AND trust the person guiding them enough to value their insights and guidance. If the person guiding them isn’t valued or trusted by the client then nothing heals. This guy may be someone you’d take to heart, but would you feel the same if someone that could do just as much or even better then him, that isn’t a doctor or famous? That’s where people may be cutting themselves off to getting the help they need most.
I've been in the field for over 20 yrs but certainly have seen many therapists pander to their clients instead of calling them out on their personal destructive behaviors, actions and thought processes.
@@cindyeyler Steve invited him, though. They have chemistry and trust. Great interview. Amazing guys.
@@cindyeyler Being an overachiever is not an embarrasing call out. That's why it worked.
@@charlottenilsson3820 I didn’t mean it that way. And nothing is embarrassing about this. I was saying he was getting to the core. That’s a good thing
Yes ma'am but I do believe that they must be equipped and have proper guidelines.
Otherwise, they're doing more harm than good longterm.
I've tried to do this and found that people who needed this had gotten to a point outside of my depth and they depend on you to help them; as you've gotten them so far.
You can't bail otherwise, they'd be worse off than before.
Only issue Dr. K. had was committing to a guy where their boundaries were unclear. Unfortunately, the guy had came to their own conclusion and took their life.
I don't think it is Dr. K's fault, yet I think he is dedicated to helping people and sometimes, that desire to help can take you to unintended places beyond your... responsibility; or beyond your capable accountability?
Thing is, Dr. K IS a professional. He was capable of dedicating his time to the guy professionally but he was communicating to the guy publicly; which made the manner complicated.
Even moreso, the guy may have _only_ approached Dr. K. this way vs privately. I think he had good intentions interacting with the guy. It just turned out worst than expected.
Point is, education is very important here and dedication is just as important.
Proper involvement of these elements with a "client" has to be established longterm so that the boundaries of therapist & client are guidelined so that there is good routine and expectation in said relationship.
Even if you are well-meaning, you might not be equipped to handle if the person is reacting or their experiencing a strange phenomenon after their healing.
They need someone every step of the way and a layperson could actually make that worse if they bail; or fail to meet them at a crucial point in their process.
Watched in full 🔥🔥
I echo Dr.K. when he said, "Steven, you ARE enough" and that Steven should take time to "just be". Even i learnt to just be from previous DOAC guests. I hope Steven will try to "just sit for 20 mins and just be". Daylight before screen light really brings an ease to start your day...and mine! 🙌
I adapted by being a people pleaser…until it wears me out
❤ so did I.....I did not realise how much that was totally embedded into my body and mind until recently ❤
Loneliness 😮
During covid I missed talking to people.
Isolation is difficult without human connections 😊
Are you comfortable with discomfort? Are you okay with sitting in a space with someone where things are genuinely awkward or tense? How many times have you reached out to a friend or loved one to advocate for how you'd like to be treated better directly to them/told them about things they have done that made you feel mistreated?
Agreed. You need your tank filled too...
People will mirror how you feel about yourself! The sense of who you are is important!
90% problems can be solved with pure awareness of self
I’m 54 years old and just stumbled into awareness as I’m trying to become more self-aware and a better human in this resonates deeply as I’ve experienced more freedom with just becoming aware than outlining and watching podcast and trying to come over solutions with just becoming aware and having acceptance becoming radically Honest with myself
This is extremely awesome advice.
I am stunned about what he said and how easily he explained it.
As usual, a BRILLIANT podcast 👏🏽
Keep them up👍🏽👌🏽
Greetings from Indonesia 🇮🇩🥂
The indian accent moment 😂😂😂 👌
9:50 hehe
So good lol!
😂 perfect placement, laughed out loud.
@@Simo-qp6xg me too. I love it when he does that.
Right, scamming us even on RUclips
Unveiling Your Hidden Potential by Bruce Thornwood (thank me later)
2:23 Well, as far as this channel is concerned, you’re helping people. That’s a good enough reason.
3:30 my favorite quote from this
I have been looping for a while now. It’s due to the abandonment I experienced as a kid. The pain was too much and my achieving and addiction was to not feel it. Now it’s coming up…it sucks but it’s the only way to heal. 😢
dr k is always awesome. 😊
and it is so important for us all to focus on our old problems and solve them instead of pushibg them away and always running again into the same problems 😊
I'm learning now who I really am! And telling myself when that child comes out, this is not me!! You are better than what he made you think you are! It's dawning on me but it's been 6months now😩it takes time!
This is top 3 fave YT vids for me now.
Have you watched the full interview? So so good!
Thank you, Dr. K
Philippians 3:13
Brethren, I count not myself to have apprehended: but this one thing I do, forgetting those things which are behind, and reaching forth unto those things which are before
Triggers are step one. We all have them. But some of us have a minefield of them. Depending on how traumatized we are. Some of them are explosive, connected with anger. Others make you shrink, in sorrow or shame. A good start is sorting out or greyrocking people that trigger us and concentrate on the people with whom we have good communication. We must be aware of manipulative people. When we are triggered, it's helpful to think: am I oversensitive or is this person actually manipulating me? Manipulative people are masters at discovering triggers. I wonder how they work.
Triggers don't matter...it's the charge inside of you that they are connected to......
@@01Bouwhuis That's what it is. Something happens outside and something goes on inside of you. Due to "memories". Often supressed.
And yes, I do believe that's the point to think whether it's manipulation. Or your overreaction.
This guy knows so much. So interesting .
Thank you ❤
Awesome explanation! Thank you
I really really like this guy!) Steven's face was like "seat and do nothing for a while?? Whhaaat??" 😂😂
If an ordinary guy confronted and told you about it, you would not take him serious. Popularity somehow draws one’s attention to actually think about what is said
@@evan3087 he did not simply gave a blank statement , he did explain why to do so , popularity is not the only factor here , infact people watching him first time via this clip might also find it very useful
@@rggrrggr290 who said he gave a blank statement? lol. They would find it useful when he is pitched on a platform which is already established. Understood Mr. genius? Why don’t you go and tell the same thing he says to different strangers and see how they react. Maybe you can do that field work and get back here
@@evan3087 why so salty ? maybe you are partially correct but it depends on the listener
@@rggrrggr290 cause you lack the perception of reality. If it depends, then go do the field work and see where the majority is inclined to
We identify ourselves by our job. Or lack of.
Not by our emotions.
Suffer with depression so only get worse if I'm doing nothing.
Living in the present, is one thing, living life and being aware of it and yourself that can be 2 very difficult n complex things
It is at this pinnacle of video & time taht had me further identified myself, and to move forward, with my sis help in career movement and whoever that picked up this length of the video: KUDOS TO U, i have further opened and aware of myself. so i know why and who i am; which is an important step toward understanding my emotional responses
This is the best advice I heard in a long time
This dude is a genius!
Drk is the real deal
Dr K thank you for doing what you do ❤️❤️❤️❤️❤️❤️❤️
I loved the joyous smile 😂
When speaking with Dr K
Hahaha happy 😊
This guy! Wow. Hes good and on point!
Love this guy ❤ the Indian accent 😂😂😂
I just can't deal with conflict and I hate it.
reminds of some things dispenza says. it’s v good to have this additional perspective tho
Hi Steven, sorry to break your heart here in Portugal in a few days😅, in fc porto 🇵🇹🇵🇹🇵🇹.
I wish I adapted by being successful instead of being shy ,at least I would have one less trouble. 😅
I relate to this heavy- felt like he was talking directly to me 🤣
LOVE DR K! so bizarre when i see him talking to others lol
That’s why I won’t have children if I couldn’t guarantee to give him/she a good childhood
I found that you don't have to guarantee anything, you just have to be there and life will put all the random pieces together to make it work.
Agreed. I refuse to just “wing it” with my children.
Is there a way to “guarantee” a good childhood???
@@ALTheFreeMan there isn’t a way to guarantee anything. But having a good foundation definitely helps.
@@tf8187 Agreed.
This was amazing to listen to :D Ty!
7:57 Extremely true
That was fascinating
What if you thankfully had few to no childhood traumas, but had them later as a 23 to 38 year old adult? Delayed trauma somehow still impacts us correct?
Trying to heal as we're trying to build a life.
9:56 🤣This was so unexpected, it cracked me up
This is a really good interview!
What a great video.
3:17 I did not know Dr. K sits the way he sits.
Thank you so much doctor alok iam really helped, it's like am healing
I’d love for me to feel good to work hard and have the success he has, honestly the reverse is much harder….
Good lord this guy is amazing.
Great video!!! Thank you!!
LOLOL what do you mean Doctor, the sweet piss isn't lemonade? HAHAHAHAHAHA
If being successful is your "antidote" then past "trauma", then is it a problem at all? 🤔
This clip is a gold mine
soooo good sit down and write ✍️ it down for you - practice
I loved Steven’s laugh
In the words of Morpheus: “free your mind”.
My internal mind is ore like a circus🎪. At least a zoo is organized.
Actually it was Joe Chill who killed Bat's parents.
I stopped watching dr. K a few years ago (even though I found his content very valuable) due to his stance on the covid vaccine. He was reviewing a story about a grandmother who didn't want to take it and her children who wanted her to take it. They were going to stop being around her if she didn't take it. Dr. K sided with the children. And I lost a lot of respect for him.
At this point I'm learning to try to take useful information from people even when I disagree with them strongly about certain issues, so I'll probably start watching him again. I do wonder if he's done any self reflection about himself about that topic since then. He formed his opinion based on his own biases of being a dr without even really analyzing all of the information about the topic independently(which we should do about literally every topic we come across).
Everyone forms their own biases based on their own studies, no?
dr k the goat
I love how Stephen laughs so hard 😂
First 30 seconds and I'm zoned innnn
love it ❤
Who are you, is not what you are doing?
In my mind.
Am I right or wrong?
…interessting 👍🏻👍🏻👍🏻
One more too many. I can't see the forest for the trees anymore.
His Indian aunty hand gestures are so cute 😂
❤️shadowork❤ this was a great interview. Thoughtful perspective. Thank you
@@AmandaHeyliger I took notes. Dr K is State of the Art. And Steve is just so good at interviewing. Opens up. Because he is not defensive. And that's rare! Here he let Dr K invite him. Here we had real time therapy! Very, very brave. Heartwarming.
Watching true crime about serial killers 😮?
How does this work against our psyche?
😮😮😮😮😮
❤
Joker didn't shoot batmans parents fyi 😜
If you ever listen to anything while reading comments, let it be this - find unveiling your hidden potential by bruce thornwood, then come back and thank me
Steven hahaha thr answerss are like a kid in the school 😅😂
Sometimes Dr. K seems a little psychotic. Just a weird feeling I get.
Probably just me.
Never have an opinion ever again. Dr. K is full of passion and energy. Women...
@@psyche1988 have you ever thought about marrying him?
Sorry but the ancient John Bradshaw "healing the inner-child" thing just doesn't work. At least it didn't for me. I finally found something that truly works. That something is a someone. His name is above every other name ❤❤❤
He’s so earnest he must have a book to sell
He is always this way
Maybe you just need to have more honest human conversations
Snake oil seller all common sense in the end not complacated
@@oakpurple "common sense" that's why millions of people watch his videos and make break throughs, cause it's common sense, lmao
Quacks throw in a bit of common sense and lots words to make you feel they know best but there’s always a bill at the end
GGMU!
What does he mean by "awareness" exactly?
Observe your thoughts and emotions come and go, do not judge them, just watch them faze into existence and fade back into nothingness. Do not judge them, do not focus on “this is a bad thought, this is a good thought” just observe your mind and how it does absolutely whatever it wants and you have have no agency over your own thoughts. Detach yourself from the voice inside your head. Stop letting your thoughts and emotions dictate your life.
That’s awareness. Also known as the practice of mindfulness.
@@Léon-x3c Thanks