Where are you getting this workout from? These are all incorrect. I have the program he did and this is wildly inaccurate. It was 3 phases of training: prep phase, mass phase, conditioning phase. He would train with weights 3-4 days a week depending on the phase with varying types of cardio and his exercises were different almost every single week along with differing rep ranges, rest times, sets…all of it.
Here is 1 day for the Mass Phase as an example (straight from Gym Jones): Workout: 3x10 Shoulder Dislocate Then: 3x10 Front Dumbbell Raise @ 2 x 15-25# DB 3x10 Lateral Dumbell Raise @ 2 x 15-25# DB Then: Max Rep Bench Press @ 135# + Max Rep Strict, Dead Hang, Pull-up Five Sets, Rest 2-3 minutes between each Then: 5x10 Seated DB Military Press @ 2 x 30-40# DB Rest 1-2 minutes between sets Then: 300sec FLR
I see a Clark Kent in him. Maybe when he is around 30 he will be cast as Superman. He will have sometime to bulk up like Christopher Reeve and Henry Cavill did in a small timeframe.
Hollywood Movie Star Program! muscle-forever.myshopify.com/products/the-hollywood-movie-star-program
Immortals Best Physique.
@@RWAC685 It's a great look! Lots of muscle and leaner than his Superman physique.
@@willcozens push Ups.
@@willcozensWho do you think weighs more at their heaviest, Cavill or Lutz?
Estas mas guapo lo amo mucho es mi love 😍😍😍😍💖😘😘😘💖😘💖😘
Sounds gruesome for any man in the planet, but Henry is no ordinary man, he is THE Superman of this generation ♥️
Legend!
Who do you think weighed more at their heaviest Henry Cavill or Kellan Lutz? @@willcozens
damn. that hardwork...
Great dedication!
5:26 Yeah, pretty sensible reaction to that being said right to your face on live t.v...
Immortals, Henry Cavill’s Best Physique.
So who do you think is bigger weight-weight-wise at their biggest, Lutz or Cavill?
For sure! Agreed!
@willcozens At their biggest and on average, who do you think weighs more, Lutz or Cavill?
He is a Real Man : He is so strong beautiful brutal dominat Muscle God ❤
Bro?
Best Henry Cavill movie!?
Inspiration fitness icon
Yeah you know it!
I wonder what weight those dumbells were at 3 mins and 30 seconds as i use 45lb dumbelles
Where are you getting this workout from?
These are all incorrect. I have the program he did and this is wildly inaccurate.
It was 3 phases of training: prep phase, mass phase, conditioning phase. He would train with weights 3-4 days a week depending on the phase with varying types of cardio and his exercises were different almost every single week along with differing rep ranges, rest times, sets…all of it.
Here is 1 day for the Mass Phase as an example (straight from Gym Jones):
Workout:
3x10 Shoulder Dislocate Then:
3x10 Front Dumbbell Raise @ 2 x 15-25# DB
3x10 Lateral Dumbell Raise @ 2 x 15-25# DB
Then:
Max Rep Bench Press @ 135# + Max Rep Strict, Dead Hang, Pull-up
Five Sets, Rest 2-3 minutes between each
Then:
5x10 Seated DB Military Press @ 2 x 30-40# DB
Rest 1-2 minutes between sets
Then:
300sec FLR
Through my research from a collection of sources and quotes from Henry Cavill. He’s dedication is epic!
Me encanta todo lo que hace...🦾✌️
Who is bigger mass wise Henry Cavill or Kellan Lutz? What do you think is the weight difference?
That would be a good video!
@@alexandermildener7220 in immortals!?
@@willcozens Both in Immortals and currently.
Who do you weighed more in Immortals and at their heaviest?
Thanks👍🏼👍🏼👍🏼
No worries!
I see a Clark Kent in him. Maybe when he is around 30 he will be cast as Superman. He will have sometime to bulk up like Christopher Reeve and Henry Cavill did in a small timeframe.
❤❤❤❤❤
Homem super lindo 😍💝💝💝💝💜💜💜💙💙😘💋💋💋💋💕💙💙💜💙💙💝💝💝 gatão 💘 gostoso!!!😘💋💋💋💋💕❤️❤️
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