Podcast Episode 297: The Amazing Benefits of Bifidobacteria
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- Опубликовано: 4 фев 2025
- Bifidobacteria are a group of beneficial bacteria that reside primarily in the intestines. They play a crucial role in maintaining a healthy gut and overall well-being and keep your immune system strong. I am hearing more and more that many people have diminished Bifidobacteria. If you don't have enough Bifidobacteria, your immune system struggles, and you can wind up with autoimmune diseases, food allergies, histamine problems, and more. Here are some of the things that bifidobacteria can do.
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Warmly,
❤Donna❤
Thank you for explaining all about the different microbs and what they can do for us.
I am just starting with kefir soda and the SIBO Yogurt so far. Really want to try and make kimchi.
Thank You Donna!
Hello Donna you have a new subscriber, thank you for all the information you bring to us. I first found you 9 years ago when learning about kefir and I've been making it ect ever since. After an op I caught a bug in my wound whilst recovering and was on antibiotics for several months until they finally put me on a very strong one administered daily by a nurse intravenously and at last it killed the bug but left me quite ill. In prayer I asked for help and was led to a video all about kefir and its benefits signed GOD. Then I found you and learned how to make it ect. About a year ago I wasn't having my kefir daily and sometimes for days I didn't have it then my asthma returned, chest infections x two plus one other and again needed antibiotics. Well I have now learned about l reuteri and l gasseri and im fermenting them seperately and have some of each plus kefir daily and am once again getting better, it's been three weeks so far, IBS symptoms getting less, joint pain and asthma going too. Apologies for such a long comment but maybe will help someone to try these miracle probiotics for themselves and thank you again Donna. Bless you. 😃👍🏼👍🏼🇬🇧
This is very true .my 18 months old had fpies but after giving him bifido he is doing much better now
Hey love ❤ ty
Donna, always great information. Thank you ❤
Many thanks and respect for your many years of commitment. ❤️🙏
Thank you!
I made this yogurt bifido, and at first I feel very lightheaded, but after hours notice some pain I had in the neck went away. I think I might be very low on this bacteria or something, cause I felt weird, but after that very positive in my state of mind, meaning good mood Any comments you could give me about this, or any one here. By the way very grateful for your input on all these information and your experience 🙏
Where can I get the bifida bacteria to make yogurt with?
Can you make bifido yogurt using capsules with different bifido strains, with others?
I'm getting a sore tummy from my fermented diary drinks... plus histamine reaction... I'm stuck as I really want to improve my health!
Hi, if you are having histamine reactions to fermented foods, you have leaky gut. I could not tolerate even a teaspoon of kefir a year ago. I did the GAPS intro diet, which heals the gut, and now I am able to drink over a cup of kefir with no reaction. Go to Bumblebee Apothecary YT channel for info. Also, if you have chronic constipation like me, adding beans with every meal was a life changer for me. HTH
Donna, would much prefer to see you speaking rather than a slightly creepy animation.
I feel the same way! :)
I’m wondering is it possible to have an overgrowth of good friendly bacteria?
I wonder this same thing.
We regularly make water kefir. Does all water kefir have bifodo or only the one you sell, is yours specifically formulated?
In other videos she says kefir feeds bifido but does not have bifido itself. Her yogurt culture called yogurt plus has bifido longum and is easy to use!!
Do we get this Bifidobacteria when we consume Milk Kefir?