GET FIT IN 30 DAYS WORKOUT -Part 1

Поделиться
HTML-код
  • Опубликовано: 16 сен 2024

Комментарии • 5

  • @christianhmann8753
    @christianhmann8753 3 года назад

    Great full body workout! And some positions I have never seen before but are super efficient.

  • @ylgeorges1
    @ylgeorges1 4 года назад +1

    Awesome workout 👍🏼 thx
    Hope I can keep up.

  • @lardov1
    @lardov1 3 года назад +1

    Like part 2? 1 day work out one day run walk or cycle. Etc ?

    • @flojung7274
      @flojung7274  3 года назад

      yes, just a run..

    • @lardov1
      @lardov1 3 года назад

      @@flojung7274 thank you. I will start this weekend. Wanting to long my sessions and be more fit is so much more fun. especially in high wind session